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Sunday, September 27, 2026
Pisano Rio de Los Pajaros Tannat Reserve
Tuesday, September 22, 2026
Gamja Bokkeum (Korean Sweet Soy-Glazed Potatoes)
This recipe checks off a couple of culinary boxes for me: one looking for new and interesting side dishes to prepare and another looking to prepare more Korean food. I have prepared some Korean dishes in the past, and even included South Korea as part of my Around the World in 80 Dishes challenge. (That was, in fact, my first foray into Korean cuisine.) And, ever since then, I have been wanting to prepare more Korean food. My only problem was fitting it in amongst all of the other cuisines that I want to prepare as well.
This particular dish, gamja bokkeum, goes all the way back to the Joseon Dynasty, which ruled from 1392 to 1910. It was a dish of peasants, simple faire made from the relatively few ingredients that they may have in their kitchens or on hand. The very basic versions were prepared with potatoes, soy sauce and little else. Some "fancier" versions may have included vegetables, like carrots and scallions. And, while this dish evolved over time and by region, I wanted to pay tribute to its humble origins. Hence, this recipe.
In the end, this recipe serves as yet another reminder that the simplest of dishes could rival the most complex of dishes. The combination of soy sauce and sesame oil provide the earthy flavors that complement the starchy texture of the potatoes. Those earthy flavors are balanced by the sweetness of the sugar, and enhanced by the umami of fish sauce (as it always does). This recipe might become a go-to in the kitchen whenever I need a quick, starchy side dish.
GAMJA BOKKEUM (KOREAN SWEET SOY-GLAZED POTATOES)
Recipe from Serious Eats
Serves 4
Ingredients:
- 3 tablespoons soy sauce
- 3 tablespoons water
- 2 tablespoons sugar
- 1 teaspoon fish sauce
- 1 medium clove garlic, finely grated
- 2 tablespoons vegetable oil
- 10 ounces small Yukon Gold potatoes, sliced in half
- 1 tablespoon toasted sesame oil
- 1 tablespoon toasted sesame seeds
Directions:
1. Prepare the glaze. In a small bowl, whisk together soy sauce, water, sugar, fish sauce, and garlic until sugar is dissolved, about 30 seconds. Set aside.
2. Cook the potatoes. Pour oil into a 3 quart saucier or saucepan. Add potatoes, arranging them cut side down in a single layer. Set saucier over medium high heat and cook, uncovered, until potatoes are light golden brown on cut-side, 5 to 6 minutes.
3. Continue cooking the potatoes. Lower heat to medium-low, add soy sauce mixture and stir to combine with potatoes. Cover saucier with a lid and cook until potatoes are completely tender and offer no resistence when pierced with a cake tester or paring knife, about 10 minutes.
4. Create the glaze. Remove the lid and increase the heat to high. Cook, uncovered, stirring constgantly with a heat-resistant rubber spatula, until the liquid has reduced and thickened to a sticky caramel consistency that fully glazes the potatoes, 1 to 2 minutes.
5. Finish the dish. Remove from heat, and transfer potatoes to serving bowl. Drizzle with sesame oil, sprinkle with sesame seeds and serve.
PEACE.
Tuesday, September 15, 2026
Gambian Oyster Stew
GAMBIAN OYSTER STEW
Recipe from Give Me This Day (recipe originally from Ida Cham-Njai)
Serves 2
Ingredients:
- Handful of fresh oysters in their liqueur (about 12 oysters)
- 3 tablespoons peanut oil, divided
- 2 tablespoons of tomato paste
- 1 large onion, diced
- 5 tomatoes, chopped
- 1 red pepper, diced
- 3 cloves garlic, minced
- 1 bunch of scallions, white parts diced, green parts sliced
- Salt, to taste
- Freshly ground pepper, to taste
- Cooked Rice, to serve
Directions:
1. Saute the oysters. Heat 1 tablespoon of oil in a skillet over medium high heat. Add the oysters, and cook for only 1-2 minutes, until they firm just slightly around the edges and start becoming opaque. Remove immediately and set aside.
2. Prepare the stew base. Heat the oil in a pan over medium high heat. Add the onion, scallions, and the pepper, and saute until the onion is translucent and the pepper softens, about 3 to 5 minutes. Add the garlic and cook for about 1 minute more. Add the tomato paste and stir to combine with the ingredients, then add the tomatoes and oyster liqueur. Lower the heat to medium. Continue to cook, as the tomatoes break down, for another 3-5 minutes.
3. Add the oysters. Add the oysters, and gently stir the oysters into the base. Cook for about 1 to 2 minutes more. Remove from the heat.
4. Finish the dish. Plate some cooked rice, and spoon the stew with the oysters over the rice. Garnish with scallion greens.
PEACE.
Tuesday, September 8, 2026
Chapulines al Ajo con Chile y Sal
I have been reading the book, which is excellently written and very thorough, planning in my head how I can acquire certain ingredients and when I can make some of the recipes. However, as I reached the section entitled "Mesoamerican Highlands and Pacific Coast," I came across a recipe for Chapulines al Ajo con Chile y Sal. A simple recipe for which I already had all of the ingredients, including the chapulines.
A couple of years ago, I made Tacos de Chapulines con Tequila y Guacamole. It way my nod to Chef Jose Andres, who served a very similar taco at his restaurant, Oyamel. Ever since then, I have kept dried chapulines in my pantry for future dishes. Now, with Chef Sherman's new cookbook, I had the opportunity to prepare a recipe for chapulines in a different, and more fundamental way.
Before the arrival of the Spanish conquistadors and colonizers, the indigenous peoples who lived in the States now known as Oaxaca and Puebla, including the Zapotec and the Mixtec, relied upon chapulines as one of their protein sources. In fact, grasshoppers have more protein than beef. Grasshoppers were everywhere. During from spring to fall, farmers would head out early in the morning to collect the insects using special nets. The time of year would usually dictate the size of the grasshopper. Maria Itaka, a writer for Culinary Backstreets, once spoke with Inocencia Mendez, a vendor who owns Chapulines Dona Chencha, a food stall in Oaxaca's Central de Abastos Market. As Mendez observed:
"The babies are caught in June, the small-medium and medium-sized ones are collected between July and August, and the medium-large and large ones in September, October and even November."
Once collected, the chapulines are washed and then cooked in water, salt, garlic, and lime juice. The chapulines are then dried and toasted on a comal. Once prepared, chapulines are usually served straight as a snack to hungry Oaxacans, or added as a garnish, such as tacos or guacamole, to provide a herbal or briny flavor to the dish.
While many people (including some Savage Boleks other than myself) may find chapulines off-putting, these insects represent a significant part of a cultural and culinary heritage of indigenous peoples across Meso-America. Indeed, the Zapotec and Mixtec peoples -- who live in the present-day states of Oaxaca and Puebla -- have a long history of eating chapulines dating back centuries, whether as a snack (such as this recipe), or incorporated into dishes, such as tacos or tlayudas.
Finally, the collection, preparation, and consumption of chapulines also represents an environmentally friendly way to protect crops without the use of pesticides. A natural way to engage in pest control. And, while there are many efforts to industrialize the raising and production of chapulines, pretty much like every other food commodity, we should be supporting those who have gathered, prepared and sold chapulines in the traditional ways. Traditions are worth honoring, which holds true for every culture.
CHAPULINES AL AJO CON CHILE Y SAL
Recipe from Sean Sherman, Turtle Island at pg. 224
Makes 1 cup
Ingredients:
- 3 tablespoons sunflower oil
- 2 garlic gloves, smashed
- 1 cup dried chapulines, preferably unseasoned
- 1/2 teaspoon fine sea salt
- 1 teaspoon ground chipotle or chile de arbol
Directions:
1. Saute the garlic. Line a plate with paper towels and place near the stove. In a medium skillet, heat the oil over medium heat. Add the garlic, tilting the skillet if necessary to allow it to fry a bit in the oil and cook for about 2 minutes or until fragrant. Using a slotted spoon, remove the garflic from the oil and discard or add to a salsa.
2. Saute the chapulines. Add the chapulines ot the skillet and stir to coat evenly. Toast for 3 to 4 minutes, stirring frequently until crisped. Using a slotted spoon, transfer the chapulines to the paper towels to drain. Season them with the salt and chile powder and serve.
PEACE.
Tuesday, September 1, 2026
Dhal Bhat
I found a recipe for a dhal bhat prepared in connection with the Tibetan Nuns' Project, a charity that supports and educates nuns living in India. The dish caught my attention as part of my own Mindfulness Foodways, where I have been exploring healthier foods to prepare. A dish that could naturally provide power for twenty-four hours is far more preferable than western-style supplements. Although the source describes this dhal bhat as "Tibetan-style," it is very similar to the dishes prepared by Nepalis, whether in the Himalayas or the terai.
This dish challenged me in a few ways, but all of them are good. I have eaten lentil dishes in the past, but they are not a regular part of my culinary repetoire. This dish provided a compelling reason why they should be. Quite frankly, I should be preparing a huge pot of this at the beginning of the week and making a small bowl of this part of my breakfast for the day. That definitely provides me with something to think about. Until then ....
DHAL BHAT
Recipe from the Tibetan Nuns Project
Serves 4
Ingredients:
- 1 cup red lentils
- 1 tablespoon vegetable oil
- 1 small red onion, chopped in small dice
- 2 cloves garlic, minced
- 1 tablespoon ginger minced
- 3/4 teaspoon salt
- 1/2 teaspoon mustard seed
- 1/2 teaspoon tumeric
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon coriander powder
- 1 medium tomato, diced
- 1/2 tablespoon butter or ghee
- 2 tablespoons cilantro and/or green onion, chopped. for garnish
- Water
- Basmati rice
- Indian chutney or pickle (achar) as accompaniment
Directions:
1. Prepare the lentils. Wash the lentils and rinse a couple of time. Be careful to remove any stones. If you have the time, soak the lentils in water as long as you can, up to overnight, before you cook. They can get very soft and can cook faster.
2. Prepare the rice. Prepare the rice according to its instructions.
3. Prepare the base. Heat the oil in a pan for a minute or two. Add the ginger, garlic and onion and stir fry on high until the onion is a little brown on the edges, about a minute or two. Stir in the cumin seeds, salt, turmeric, mustard seed and coriander powder, turn down the heat to medium and cook for two minutes (stirring often). Add the tomatoes and butter. Stir and cover with the lid and cook for four minutes.
4. Continue cooking the lentils. Stir in the lentils, cover and cook for 5 minutes. Add one cup of water, cover the lid and cook for 5 more minutes. Stir in 2 more cups of water, as the water will begin to decrease as you cook. Continue to cook on medium heat for 10 minutes.
5. Finish the dish. Remove from the heat, garnish with the cilantro and/or green onions. Serve immediately with rice.
PEACE.
Friday, August 28, 2026
The Other Fish Crisis
There are so many reasons for the loss of freshwater fish populations, and those reasons are far beyond our control as individuals. However, as communities and as societies, we can do more to address some of the issues, such as environmental pollution, habitat loss, and overfishing that places these fish at risk. We can also be smarter and more educated when we shop for fresh fish. There are websites, like Monterrey Bay Aquarium's Seafood Watch, that can help you pick out which fish are raised and harvested in a sustainable way.
MY FAVORITE FRESH FISH RECIPE (AS OF RIGHT NOW):
WHOLE ROASTED FISH WITH GULLAH MOPPING SAUCE
Recipe from the James Beard Foundation
Serves 3
Ingredients (for the fish):
- 3 dressed whole trout (1 1/2 pound each)
- 1/2 cup extra virgin olive oil
- 1 teaspoon cayenne pepper or sweet paprika
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- 1 teaspoon turmeric powder
- 8 sprigs fresh thyme
- 2 lemons, each sliced into 4 rings
- 1 pint cherry tomatoes
- 1 cup of mopping sauce
Ingredients (for the mopping sauce):
- 2 1/2 cups apple cider vinegar
- 1 8-ounce can tomato juice
- 5 1/4-inch-wide paper thin slices of lemon rind (only the yellow rind, not white pith)
- 1 cup ketchup
- 3 tablespoons unsalted butter
- 2 tablespoons fresh lemon juice
- 1 tablespoon Worcestershire sauce
- 1 tablespoon yellow mustard
- 2 teaspoons coarsely ground black pepper
- 2 teaspoons crushed red pepper
- Dash of hot sauce
If you are looking for some other interesting and tasty ways to eat fresh fish sustainably, then you can check out these recipes:
PEACE.
P.S.: The picture at the opening of the post is from the Divers Action Network.
Sunday, August 23, 2026
Oysters with Lemongrass Chile Mignonette
OYSTERS WITH LEMONGRASS CHILE MIGNONETTE
Recipe from Hama Hama Oysters
Serves 2-3
Ingredients:
- 1 dozen oysters
- 1/3 cup rice vinegar
- 1 makrut lime leaf
- 1 tablespoon chopped lemongrass
- 1 tablespoon sambal oelek
- 1/4 cup finely minced shallots
- 1 teaspoon coarsely ground black peppercorns
Directions:
1. Infuse the vinegar. Heat the vinegar to a simmer, take off heat, and add lime leave and lemongrass. Let the vinegar infuse for at least an hour in the refrigerator (overnight is even better).
2. Finish the mignonette. Strain out the aromatics and stir in the shallot, sambal and pepper. Chill for an hour to let the flavors come together.
PEACE.
Saturday, August 15, 2026
Clam Satay
CLAM SATAY
Recipe from Food.com
Ingredients:
- 1 pound of clams, rinsed
- 5 shallots sliced
- 2 teaspoons sweet soy sauce
- 1 lime, juiced
- Salt
- Freshly ground black pepper
Directions:
1. Steam the clams. Place the clams in a steamer, steam until shells are just open. Cool and remove the meat.
2. Marinate the clams. Mix the clams with the shallots, sweet soy sauce, lime juice, salt and pepper. Marinate for 30 minutes.
3. Prepare the skewers. Place the clams on skewers and grill over hot coals until heated through, basting with the marinade. Do not overcook.
PEACE.
Saturday, August 8, 2026
Around the World in 80 Dishes (Special): Puerto Rico
This post represents my third special challenge. The previous two posts focused upon peoples -- namely, Tibetans and Palestinians -- who lack their own countries recognized by the rest of the world. They also face significant threats to their cultures and their cuisines from forces within the countries where they live. When it came time to prepare this challenge, I already had a plan in mind. The third post would have followed relatively along the same lines as the prior two special ones.
However, all of my plans went out the window on February 8, 2026 at 8:00 p.m. Eastern.
At that moment, Bad Bunny began to perform during the halftime of Super Bowl LX. As I was introduced to songs like Tití Me Preguntó, MONACO, LO QUE PASÓ a HAWAii and DeBÍ TIRAR MáS FOTos, Bad Bunny got me to thinking about the Puerto Rican people. When Bad Bunny waived the Puerto Rican independence flag during his performance of El Apagón, that sealed the choice for me.
My third special would be about Puerto Rico and its people (or, as many of them refer to their islands and people, Boriquen and Boricua). The starting point is a familiar one for any non-white people in the United States: Puerto Ricans (or the Boricua) have never had their rightful place within our society, economy, or our history. And, just like every other non-white community in our country, Puerto Ricans get blamed for the failures that are the result of a government that at every level has failed them repeatedly, an economy that exploits their labor, and a white supremacist-based society that refuses to accept or acknowledge (sometimes intentionally, sometimes out of ignorance) that Puerto Ricans are citizens of the United States. (Just look at the racist, right-wing vitriol about Bad Bunny both before and after that Super Bowl performance.) Yet, the United States has benefitted from the many contributions that Puerto Ricans have made to our collective identity.
My goal is to recognize and respect the Puerto Rican culture and cuisine. But, in all reality, it deserves much more than what I can do with a post on this blog.
"Puerto Rican culture is very lively; very lively people, very warm people; and the food is really great. We are all about cooking a lot of food and having family around, we're kind of loud."
-- David Lambert, Actor
The cuisine of Puerto Rico, much like its culture, a beautiful but complex layering of different influences over time. The dishes draw from the indigenous Arawak and Taino peoples, who cultivated root vegetables and corn on the island before colonization. The centuries of colonization also brought influences from peoples who came voluntarily and involuntarily, invited and uninvited to the island. There is a strong African presence in many of the cooking techniques, ingredients, and dishes, which arrived with the slave labor forcibly brought from the African continent to the island. The Spanish also left their mark in other ways, such as the use of olive oil, garlic and the variety of pork dishes. And then there is the American influence, with recipes that call for canned vegetables, mayonnaise, and, as you will read later, canned Vienna sausages.
All of these different influences are weaved together into a cultural fabric that surrounds the family. There are many Puerto Rican dishes -- such as lechon asado (roast pork) and arroz con gandules (rice with pigeon peas) that are clearly intended to be served on platters placed in the middle of a long table where family and friends gather for a meal. Preparing the recipes and dishes that followed got me thinking to times when I prepared a dinner for family and/or friends.
APPETIZER
The starting point begins with street food. It seems an appropriate point given my increased focus on promoting learning, understanding and empathy through food. After all, street food is universal. It can be accessed by nearly everyone, regardless of class, social standing, citizenship, or any other factor that is typically used to divide people. Street food has also become an important part of my Around the World in 80 Dishes personal culinary challenge. While recipes for particular street foods may not qualify as a main dish, I think that those recipes are an important part of learning about a culture.
So, my exploration into Cucina Criolla begins with Pinchos de Pollo. The recipe originates from the Basque region of Spain, where skewers like these would be served as Pintxos. Puerto Ricans made these skewers their own, drawing from the culinary essence of the island through the use of adobo and sazón. What really sets this recipe apart from any chicken kebab or chicken skewer is the Guava Barbecue Sauce. While I more often than not choose spicy sauces, this sweet sauce is very good and may become a go to sauce as long as I keep guava paste stocked in the pantry.
PINCHOS DE POLLO
Pinchos recipe from Loisa
Serves 4-6
Ingredients (for the Chicken Skewers):
- 3 pounds of chicken thighs
- 1 tablespoon of olive oil
- 1-2 tablespoons of sazon (regular or salt-free)
- 1-2 tablespoons of adobo (regular or salt free)
- 2 tablespoons garlic powder
- 1 tablespoon dried oregano
- 1 lemon, juiced
Ingredients (for the Guava BBQ Sauce):
- 1/2 cup pineapple juice
- 1/2 cup water
- 8 ounces guava paste
- 1/3 cup apple cider vinegar
- 2 tablespoons of tomato paste
- 1 lemon juiced
- 5 garlic cloves, minced
- 1 shallot, minced (1 tablespoon)
- 1 teaspoon minced ginger
- 2 teaspoons Worcestershire sauce
- 2 teaspoons ketchup
- 2 teaspoons honey
- 1/2 teaspoon cayenne pepper (optional)
- 1 teaspoon salt (or to taste)
Directions:
1. Prepare the chicken. Cut the chicken thighs into small cubes. Place in a bowl and season with the olive oil, lemon juice, adobo, sazon, garlic powder and oregano. Mix well and let it marinate in the fridge for at least an hour, preferably overnight.
2. Prepare the barbecue sauce. As the chicken marinates, you can begin making the barbecue sauce. Chop the guava paste into small cubes. Add the cubes into a skillet at medium high heat. Then add water as the guava begins to melt. Once the guava has melted, add the pineapple juice and all of the remaining ingredients. Stir to combine. Reduce the heat to low and simmer for 15-20 minutes until the sauce has thickened. Place the sauce in a container. It will keep in the refrigerator for up to 10 days.
3. Grill the pinchos. Preheat the grill to 400 degrees Fahrenheit. Add the marinated chicken pieces to skewers to build the pinchos like a kebab. Grill the pinchos for 7-8 minutes on each side. Brush the skewers on each side with the guava barbecue sauce for an additional five minutes.
MAIN COURSE
Given this entire post was inspired by Bad Bunny's performance at the Half-Time Show for Superbowl LX, it seems only appropriate that the culinary challenge should be to prepare one of the performers' most favorite childhood dishes. That dish is Arroz con Salchichas, which is a rice dish prepared with Vienna sausages.
This dish is comfort food for many Puerto Ricans, as it has the aromas and flavors that remind them of their home. A kitchen where their mother or grandmother may have been preparing dinner. Without a lot of resources available to them, they would take basic ingredients, like rice, and inexpensive ingredients, liked canned sausages, to prepare a meal that would be filling and bring comfort. But, what really makes arroz con salchicas special are the aromas and flavors that come from fundamental aspects of Cocina Criolla: the use of sazón and sofrito. Indeed, those two ingredients are so iconic to the cooking of Boriquen that I have included recipes for making each at home.
ARROZ CON SALCHICHAS
Recipe from Pop Sugar
Serves 10
Ingredients:
- 1 tablespoon olive oil
- 1/4 cup fresh sofrito
- 1/2 cup white onion, chopped
- 1/4 cup green bell pepper, chopped
- 1 chicken bouillon cube
- 1.5 teaspoons sazón
- 1 teaspoon adobo
- 1/4 cup tomato paste
- 5-7 canned Vienna sausages chopped
- 2 cups parboiled rice
- 3 cups chicken broth
- 2 dried bay leaves
- Salt, to taste
Directions:
1. Heat the sofrito. Heat a cast-iron or aluminum Dutch oven (calderop) to medium heat, then add olive oil and sofrito. Saute the sofrito for 3-4 minutes, or until fragrant. Add the green pepper and onion. Saute until the onion begins translucent.
2. Continue with the dish. Add the Vienna sausages, tomato paste, sazón, adobo and chicken boillon cube to the pot, and stir until combined. Pour in the chicken broth and by leaves and then bring the mixture to a boil. While it is coming to a boil, taste the broth and add salt as needed.
3. Add the rice. Once the mixture is boiling, add the rice to the Dutch oven - make sure all of the raw grains of rice are evenly submerged across the top of the caldero. Let the water and rice boil for a few minutes, or until you see the rice start to absorb the liquid in the pot.
4. Continue to cook the dish. When the top layer of water has been absorbed, stir the rice once with a wooden spoon and then cover the Dutch oven and lower the heat to low.
4. Finish the dish. Remove the lid when the rice is fully cooked, about 20-25 minutes later, and simmer for another 5-10 minutes. You will know the rice is done when all of the additional liquid within the pot is gone and the rice is plump.
SAUCE
I have seen multiple sources describe sofrito - a blend of onions, peppers, tomatoes, garlic, cilantro and culuantro -- as the most important ingredient in Cocina Criolla or Puerto Rican cuisine. The sauce or paste serves as the foundation for a multitude of dishes across the culinary landscape of Boriquen. Yet, its origin comes, not from the Boricua, but the Spanish -- or, more accurately, the Catalonians. The first recipe for sofrito comes from a Catalan cookbook called Libre de Sent Sovi, which was published in 1324 C.E. The Spanish brought the Catalonian flavor base with them and to the island of Puerto Rico.
P.S., if you have left over sofrito, as you will inevitably have if you make this recipe, it also doubles as a great dip for chips, whether tortilla chips or, more appropros, plantain chips.
PUERTO RICAN SOFRITO
Recipe from Serious Eats
Makes 4 cups
Ingredients:
- 2 medium Spanish onions, cut into large chunks (about 2 cups)
- 4 cubanelle peppers, stemmed, seeded and cut into large chunks (about 2 cups)
- 1 large red bell pepper, cored, seeded and roughly chopped (about 1 1/2 cups)
- 4 medium ripe plum tomatoes, cored and cut into chunks (about 1 1/2 cups)
- 1 large bunch cilantro, washed and roughly chopped
- 18 medium cloves garlic, peeled
- 8 aji dulces
- 4 leaves culantro
- Kosher salt
Directions:
1. Process the onions and peppers. Place the onions and cubanelle peppers in the work bowl of a food processor fitted with a steel blade. Pulse until coarsely chopped.
2. Finish the sofrito. With the motor running, add the remaining ingredients one at a time through the feed tube and process until smooth. Season to taste with salt. Transfer to container and store in refrigerator for up to 3 days or freeze.
SPICE MIX
The last recipe is another pillar of Cocina Criolla, the spice mix known as sazón. While one can find bottles of the spice mix in stores, as with any mix, there is usually a high amount of salt, up to 7% of one's daily intake. And, when you take into account the various other stages of meal preparation when you add salt, it can really add up.
When you prepare spice mixes at home, you can reduce the amount of salt in the recipe, which makes it healthier. That is certainly the case with this sazón.
PUERTO RICAN SAZÓN
Recipe from Hispanic Food Network
Makes 1 cup
Ingredients:
- 2 tablespoons ground annatto achiote seeds
- 2 tablespoons ground cumin
- 2 tablespoons ground coriander
- 1 tablespoon granulated garlic
- 1 tablespoon granultated onion
- 2 teaspoons dried oregano
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon salt, optional
Directions:
In a mixing bowl, whisk together all of the ingredients until they are thoroughly combined. Transfer the mixture to an airtight container and store in a cool, dry place for up to six months.
* * *
In the end, I am glad that I made the switch and did a special featuring Puerto Rico. The islands are a constant reminder of the beauty of the United States ... a place where people can have their own culture, their own cuisine and their own identity, and still be considered Americans (at least by right-minded people). However, to truly honor Puerto Rican cuisine, I need to make my dishes for family and friends, as opposed to just for myself. That effort will be the subject of future posts. Until then, ....
PEACE.
Saturday, August 1, 2026
Duck Fesenjan
DUCK FESENJAN
Recipe from Hunt Gather Cook
Serves 4
Ingredients:
- 1 tablespoon duck fat or clarified butter
- 3 pounds duck legs or 1 duck
- 1 large onion, chopped
- 1/2 cup pomegranate molasses
- 2 cups walnut halves, toasted and finely ground
- 2 cups duck stock (or chicken stock)
- 1/4 teaspoon saffron
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 teaspoon ground black pepper
- Pomegranate seeds, optional, for garnish
- 3 tablespoons chopped parsley, for garnish
Directions:
1. Prepare the duck. If the duck is fat, pierce the skin of the legs (and other parts, if using a whole duck) all over with a need or the sharp point of a knife, do not pierce the meat. (For most wild ducks, you won't need to do this.) Salt well and set aside.
2. Brown the duck. In a large sauté pan, heat the tablespoon of duck fat over medium heat. Add the duck legs (and other parts, if using a whole duck), skin side down and brown slowly, rendering the fat. Remove the legs (or other parts) as they brown and set aside.
3. Continue the dish. Add the chopped onion and sauté until translucent. Add the duck legs and other parts to the pan, skin side up. Add enough duck stock (or chicken stock), cover and simmer gently for 1 hour.
4. Continue to prepare the stew. Stir in the ground walnuts, pomegranate molasses and the spices. Cover and cook over very low heat until the meat is tender, stirring every 20 minutes or so to keep the walnuts from sticking to the bottom of the pan. Turn off the heat and add more stock or salt to taste. You want the stew to be very thick but not pasty.
5. Finish the dish. Garnish with pomegranate seeds and parsley. Serve with rice.
PEACE.
Saturday, July 25, 2026
Buffalo Wings with Homemade BBQ Sauce
As for the wings, I decide to make them in the oven. I am not one for deep frying things at home (I don't want to deal with the oil) and I was unsure that my daughter would like grilled wings. The oven could work well for wings, either baking them or, as I prefer, just sticking them under the broiler. Once they are done, just toss the wings in the sauce and you are ready to go. (Just like they do in a restaurant).
In the end, my daughter loved the sauce and she ate all of the wings. I have to say it is not my favorite sauce, but I did get to enjoy time with my daughter and a shared meal. That is more important thany anything I could make for myself.
BUFFALO WINGS WITH HOMEMADE BBQ SAUCE
A Daddy-Daughter Collaboration
Sauce recipe adapted from Add a Pinch
Ingredients (for the sauce):
- 2 cups ketchup
- 1/2 cup apple cider vinegar
- 1/4 cup packed brown sugar
- 2 tablespoons honey
- 1 tablespoon Worcestershire sauce
- 1 tablespoon lemon juice
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon hot sauce (such as Tabasco sauce)
Ingredients (for the wings):
- 2 dozen buffalo wings
- Kosher salt
- Freshly ground black pepper
Directions:
1. Prepare the sauce. Whisk all of the ingredients (other than the wings) in a medium saucepan situated over medium heat. Allow to come to a bubble and then reduce theheat to low. Allow to simmer until thickened, about 10 minutes.
2. Prepare the wings. Sprinkle salt and freshly ground pepper over the wings. Arrange the wings on a sheet pan lined with parchment paper. Heat the oven's broiler. Place the wings in the oven and cook for 15 minutes. Turn the wings and cook for 10 minutes more. Turn the wings again one last time, cook for 5 minutes.
3. Finish the dish. Remove the wings from the oven and add to a large bowl. Add the barbecue sauce and toss the wings. Plate the wings and serve immediately.
PEACE.





























