ត្រីខ្ញីកម្ពុជា (Cambodian Ginger Catfish)

Fish plays an important role in Cambodian cuisine, it is one of the primary proteins in the diet of the Cambodian (or Khmer) people. Located in Southeast Asia, Cambodia has a large system of waterways (including the Tonle Sap and the Mekong Rivers) that provide access to freshwater fish, as well as a 280 mile long coastline along the Gulf of Thailand, which provides access to saltwater fish. In all, Cambodians have access to a large variety of fish species, including snakeheads, gourami, and carp. 

Yet, demand for fish is very high in Cambodia. One estimate is that this demand has increased from 52 kilograms (115 pounds) per year to 63 kilograms (139 pounds) per year. This increased demand presents a threat to the native populations that swim through the rivers or can be found in the Gulf of Thailand.  

The Cambodian government has responded to the increase in demand for fish by encouraging the growth of a domestic aquaculture industry, specifically fish farming.  The government has looked at creating incentives for domestic fish farms, such as lowering energy costs or cutting imports on fish feed (as Cambodia does not have its own fish feed production sector).  The focus on aquaculture has resulted in an increase in farmed fish, from 74,000 tonnes or about 11% of total fish production in 2012 to 172,500 tonnes or 22% of total fish production in Cambodia. 

One of the fish cultivated in Cambodian aquaculture is the catfish.  For example, there is a project in the town of Koh Khorndin, which is located in the Stung Treng province. The goal was to establish a fish farm for African catfish, which would provide a food source for the local population of about 100 families, as well as water storage for their crops. After the first round of fish farming was completed, it was determined that 35 families showed the ability to pursue a profitable business of selling fish and vegetables, with enough to feed their own family members.  

In some sense, this recipe reflects the increased emphasis on sustainable aquaculture.  The catfish is the protein, surrounded by ingredients that are central to Cambodian cuisine, such as ginger and fish sauce.  I prepared this recipe for the Savage Boleks' New Year Open House; and, it appears to have been the most popular dish of the event.  Perhaps it will also serve as the springboard for a Cambodia challenge as part of my quest to go Around the World in 80 Dishes. 

CAMBODIAN GINGER FISH

Recipe from AllRecipes

Serves 4

Ingredients:

2 tablespoons vegetable oil

1/2 pound peeled, matchstick-cut fresh ginger

4 catfish fillets (about 4 ounces each)

2 tablespoons fish sauce

1 tablespoons soy sauce

1 tablespoon oyster sauce

1 large yellow onion, sliced

1/4 red bell pepper, cut in thin matchsticks

1/2 bunch green onions, cut into 1/4 inch pieces

Directions:

1. Prepare the fish. Heat oil in a large skillet over medium heat.  Cook and stir ginger in the hot oil until slightly softened and brown, 5 to 7 minutes.  Add catfish fillets, cook until firm, about 3 minutes per side.  Remove fillets from the skillet to a plate and set aside.  

2.  Finish the dish.  Stir fish sauce, soy sauce, and oyster sauce together in the skillet.  Add onion and red bell pepper.  Cook and stir until softened, about 4 minutes.  Return catfish fillets to the skillet and spoon sauce and vegetables over the fillets.  Continue cooking until the flesh of the fish flakes easily with a fork, about 3 minutes more.  Garnish with green onions and serve immediately. 

ENJOY!