Saturday, June 14, 2025

Pintxos de Txampis

Basque cuisine gave us the "pintxos." Small plates adorned with tasty foods often served skewered with a toothpick, and served with bread, that could be found in most any tavern across northeastern Spain (also known as Basque country).

The history of these little dishes goes back more than 100 years, recounted well by Martin Buckley in a book called Basque Country and by a profile of the author and the book in the Independent. It was a time when food was scarce but comraderie was in abundant supply. Back in the 1920s, the social custom at the time was to drink outside of the house.  People would go from bar to bar,  socializing with their family and friends. By the 1940s, this practice of going from tavern to tavern with a group of friends, known as a kuadrilla, became well established. The kuadrilla is a closely-knit group formed of friends from early childhood. Its bonds are tightly formed over time, and often closed to outsiders, allowing those within the group to truly be themselves

Yet, as those kuadrillas moved from bar to bar, they did so during difficult times. With the Spanish Civil War, scarcity set in. While there was plenty to drink, food was scarce. As the kuadrillak drank glass after glass of wine (some of which was smuggled in from France), the tavern owners would place small plates of food on the bar. Those small plates are the origin of pintxos (which is Basque for "to pierce"), althought the name did not catch on until a couple of decades later. 

This particular pintxos is simple to make, although a little more difficult to plate. The combination of onions, shallots and garlic go well together (obviously), but they make a rather unstable base for the soft mushrooms. Fortunately, the toothpicks keep everything in place at least until they are eaten. As someone who enjoys Spanish tapas, as well as Basque pintxos generally, I think this is a start on a path to furhter exploration of these small plates.


PINTXOS DE TXAMPIS
Recipe from Sweet C
Serves 4

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion diced
  • 1 shallot diced
  • 2 garlic cloves, diced
  • 1 cup dry white wine
  • Flour
  • 24 mushrooms, button or cremini, whole cap
  • 1 baguette sliced into 12 slices

Directions: 

1.  Prepare the ingredients. Clean mushrooms by wipiong with a dry cloth or paper towel, discard stems. Dice onions, shallots, garlic. You can finely dice or rough chop.

2. Saute the onions, shallots and garlic. Add olive oil to a pan and heat on medium-high heat. Add onions and and shallots. Add onions and shallots to pan. Saute to soften, about 6 minutes, stirring occasionally to prevent sticking and over browning. When onions and shallots are soft, add garlic and cook until fragrant, about 1 minute. 

3. Cook the mushrooms. Sprinkle flour over ingredents, stir to combine well. Place mushroom caps in pan, add wine, stir to combine well and place lid on pan. Reduce heat to simmer and reduce the sauce until thick and the mushrooms cook and reduce in size, about 10 minutes. Stir to prevent sticking or burning and rotate mushrooms a few time while cooking. The sauce should thicken and the mushrooms soften, but they should not brown too much. 

4. Finish the dish. While the mushrooms cook down, slice baguette and drizzle with olive oil. Heat oven to 325 degrees Fahrenheit. Bake for 8-10 minutes, until light lightly browned and crispy. When the mushrooms are softened and the sauce has thickened, use toothpick to skewer two mushroom caps onto the bread. Sppon sauce over the top. 

PEACE.

Saturday, June 7, 2025

Persian Roast Lamb

Persian cuisine has a very long history and, within that history, there has has been a long tradition of roasting lamb. That tradition has been dated as far back as the Achaemenian dynasty, which rule from approximately 770 B.C.E. to 330 B.C.E. At its height, around 550 B.C.E. to 330 B.C.E., the Achaemenid Empire stretched from southeastern Europe and northeastern Africa all the way to the edges of the Indian subcontinent. This empire encompassed many different groups -- Greeks, Egyptians, Babylonians, Lydians, and others -- who were able to retain their identities and their cultures.

One of the many legacies of the Achaemenid rulers revolves around food. Rather than requiring conquered peoples to assimilate into the empire, the Achaemenid rulers incorporated aspects of their cultures into the empire, especially when it came to food. The empire adopted the Greek methods of producing olive oil, the Egyptian practices of cultivating grain, and the Mesopotamian baking recipes. 

It was during the Achaemenid dynasty that some of the earliest accounts of roasted lamb could be found. The Achaemenid kings were known for their grand feasts and elaborate dining traditions. Claudius Aelianus wrote in his Varia Historia that one would eat with a knife in the right hand and a piecce of bread in the left hand. The food was cut with the knife and then placed on the bread. As for the food itself, another writer -- the Macedonian writer Polyaenus -- wrote in the second century B.C.E. that the ingredients of a dinner featured "sweet grape jelly, candied turnips and radishes prepared with salt, candied capers with salt, from which delicious stuffings weremade, terebinth (from pistachio nuts) oil, Ethiopian cumin and Median saffron." Other fruits and nuts would have graced the tables as well, including dates, pomegranates, figs, apples, raisins and almonds. The main course of the royal feasts featured among other things, roasted lamb and saffron-infused rice. 

By contrast, the masses across the empire generally ate grilled meats, flatbreads and porridge. 

The traditions and cuisine of the Achaemenid empire constitute a noteworthy part of the history of Persian cuisine. The dishes of that time focused on a balance between sweet, sour and savory, which  was achieved through the use of spice mixes, fruit-based sauces and other methods. That balance continues to this day in Persian dishes. 

Drawing from this culinary history, I wanted to prepare a Persian-style roasted lamb. I found a recipe online that tracks the balance of sweet, sour and savory which defined the Achaemenid cuisine. That balance could be found in the marinade, whose ingredients include pomegranate molasses, honey, lemon juice, cumin, saffron, and turmeric. I opted for an overnight marinade given I was woking with a six pound boneless leg of lamb. I have to say that the lamb cooked faster than the times indicated in the recipe, which I think would probably be more accurate for a bone-in leg of lamb. 

In the end, I had my own little Persian feast when the lamb was finished. The table not only featured the sliced leg of lamb, but also jeweled rice and a Shirazi salad. Both of these dishes made excellent sides, adding a lot of colors and flavors to complement the meat. 

PERSIAN ROAST LAMB

Recipe from Lin's Food

Serves 8

Ingredients:

  • 1 leg or shoulder of lamb, about 3.5 to 4.5 pounds
  • 1 large onion, sliced in rings
  • 1 cup chicken stock, vegetable stock or water
  • 5 cloves of garlic, finely minced or crushed
  • 4 tablespoons pomegranate molasses
  • 2 tablespoons honey
  • 1 tablespoon extra virgin olive oil
  • 1 lemon, juiced
  • 1 tablespoon ground cumin
  • 1 teaspoon turmeric
  • 1 teaspoon ground black pepper
  • 2 strops of fresh rosemary leaves, pounded or finely chopped
  • 1 pinch saffron
  • 2 tablespoons hot water 
  • Pomegranate seeds, for garnish

Directions:

1. Prepare the saffron. Tip the saffron in a mortar with a small pinch of salt. Crush the saffron with the peste, goung round and round. Add the hot water and leave it to soak while you get everything else ready. 

2. Prepare the marinade. Combine the garlic, pomegranate molasses, honey, olive oil, lemon juice, liquid saffron, ground cumin cumin, turmeric, black pepper and rosemary. Mix well. Set aside.

3. Prepare the lamb. With a small knife, make a half dozen small slashes straight down into the lamb, especially around the thicker parts. Rub the marinade all over the lamb, pushing down into the cuts and into the meat folds. Cover the lamb and allow to marinate for at least 2 hours or overnight.

4. Roast the lamb.  Heat the oven to 350 degrees Fahrenheit. Line the roasting pan or baking dish with the sliced onions. Sit the lamb on the onions. Pour the stock or water in, making sure to pour it on the onions and not the lamb. Cover with foil and roast for 1 hour by which time the lamb should be almost done. Take the cover off and roast for another 30 minutes, so that the meat will be pink. 

5. Finish the dish. When the lamb is done, there will be a little sauce or gravy that can be served separately. You can choose to get separate the excess fat, but that is not required. Slice the roast and serve on a platter with the onions.

PEACE.

Sunday, June 1, 2025

Around the World in 80 Dishes: Nepal

For many, the mention of Nepal conjures images of Mount Everest. Known locally as Sagarmatha or Qomolangma, Mount Everest boasts of the highest point above sea level. The thought of the mountain also conjures up images of intrepid mountain climbers moving from base camp to base camp, with their sherpas. Indeed, the mountain casts a long shadow, one that often obscures the tens of millions of Nepali who live not just in the mountains and the valleys, but also the plains below. 

I find the stories of the Nepali people far more interesting and compelling than those any person -- such as Sir Edmund Hillary or  George Mallory -- who ascended Mount Everest. Their stories told by the Nepalis are ones of struggle, resilience, and hope. Unlike those of Hillary or Mallory, these stories recount lived experiences that span three hundred and sixty-five days per year, each and every year.  

Many of those stories can be found on a website, Stories of Nepal. The website curates the short stories of everyday Nepalis by subject and by cmmunity. The subjects that got my attention had names such as A Right to Earn a Living, Of Hope and Resilience, Strive Struggle Trive, and The Future I Want. I also browsed the stories by communities, looking at the stories from each of Nepal's three ecological regions: the mountains, the hills and the terai (or plains). 

As I read through these stories, I began to notice the common threads: the poverty at home, the desire to have a better life, the paths that they took to achieve that goal, and the obstacles that they had to overcome. There are two measures of poverty: income poverty and human poverty. The former measures whether a person has enough income to meet basic needs, while the latter has a broader focus on whether a person has access to essential resources and opportunities necessary for a decent life. Significant portions of Nepalis across all regions suffer from both types of poverty: in the mountains, 38% suffer from human poverty and 42 percent suffer from income poverty; in the hills, 24% suffer from human poverty while 29% suffer from income poverty; and, in the terai, 33% suffer from human poverty while only 23% suffer from income poverty.

But, as they say, numbers don't tell the whole story. That is where the Nepalis themselves come in. Their contribution demonstrates the hard work that they endure, but the hope that they have for either themselves or their children. For example, Beyond these Mountains tells the story of one Nepali woman, Bhomo Karto Tamang, in Gatang, which is high up in the mountains. She was born in a relatively well-to-do family whose father herded 18 yaks, 200 sheep, and, in her words, "I did not count the goats." She talked about how strong her mother was and how she helped her mother prepare the barley flour. That flour was payment to her father's shepherds. When she grew up, she got married and her life continued much like her mother. However, unlike her mother, this woman decided with her husband to send their children to school. She wanted her children to experience what lies beyond the mountains, something that she never had.

Then there is the story of Hiralel Rai, who lives in Khotang, which is firmly nestled in the hills of Nepal. Rai loved to sing and dance as a kid. His conduct was frowned upon in school, as it was deemed the type of activity inappropriate for boys. That led to corporal punishment by teachers. Rai persevered and, eventually, became a teacher himself. In his own words: 

I am aware that the choices I make as a teacher, inside the classroom, will have a great impact on the lives of these children. Of what they will do and who they will become. So I am always careful as to what I do and what I say in class. I am not a strict teacher who only disciplines students. We all know we get bored in class so I make things fun. I tell stories. While I teach English, I also dance with them. I also sing with them. And everyone sings and dances with me. Freely, without any fear.

There are many more stories that are illuminating and inspiring about how people overcome their circumstances for the betterment of not just themselves but others. When one can see that in people, they are seeing the innate dignity that lies within all of us and that we all deserve. 

I strongly recommend reading Stories of Nepal, where the above stories and pictures come from. They provide a very good starting point to learn about the people. Now, it is time to learn about their cuisine, which is the focus of my personal culinary challenge, Around the World in 80 Dishes. The main course, Bhuketo Maso, and the side dish, Piro Alu Dum, have their own stories to tell.

MAIN COURSE

My love for eating goat meat has made its appearance in my culinary challenge on more than one occasion, with Goat Curry from Guyana and two dishes -- Chichinga and Jollof Rice with Goat -- from Ghana. In preparing those dishes, I only tangentially touched, at best, or completely missed, at worst, an important subject: the role that goats play to help lift the poor out of poverty. That subject is harder to miss when one looks at Nepal, because quite a few non-governmental organizations have pursued initiatives to introduce goat farming to those who have little, and researchers followed behind to measure the impact. 

Goats are often referred to as the "poor man's cow." Like cows, goats produce milk and meat, but at a cheaper price to purchase and at a lower cost to maintain. One study estimated that a person could maintain four goats at the same cost as one cow. In addition, one can raise goats in areas where, due to lack of substantial vegetation, it would be harder to raise cows or other animals.  

There are many organizations that have worked to provide goats to poor Nepalis, to provide them with a means through which they can earn money through the sale of goat milk, or, over time, goat meat. Those programs were, in turn, monitored through research, including efforts that were funded by the United States Agency of International Development or USAID. One such research effort found that the provision of goats by Heifer International to poor Nepali women, along with training in animal husbandry, had positive outcomes on the living standards of those women. (I had to look for sources other than those of USAID because the current American administration has taken down EVERYTHING that USAID has done to help the poor around the world.)

For my main challenge, I decided to prepare Bhuketo Maso, which is a dry curry. The dish could be prepared with any kind of protein, such as chicken or lamb. However, I decided to use goat as a nod to the importance that this particular protein has in lifting many Nepalis of poverty. 

BHUKETO MASO

Recipe from Nepali Tummy

Serves 4

Ingredients:

  • 1 pound goat meat (clean and cut in 2 inch cubes)
  • 1/2 tablespoon of cumin seeds or 1/2 tablespoon cumin powder
  • 1/2 tablespoon coriander seeds or 1/2 tablespoon coriander powder
  • 1 cinnamon stick or 1/2 tablespoon cinnamon powder
  • 3-4 dried red chiles or 1/2 tablespoon red chile powder
  • 1 teaspoon turmeric powder
  • 1 tablespoon ginger-garlic paste
  • Salt
  • 4 tablespoons oil

Directions:

1. Prepare the spice mix. Add the cinnamon stick, cumin seeds, coriander seeds, and dried red chiles in a spice grinder. (If you are using ground spices, just combine). Grind until the spices are a powder. Remove to a small bowl. Add 2 tablespoons of water to make a thick paste.

2. Boil the meat. In a deep pan, add the meat, water (to cover) and 2 pinches of salt. Boil the meat until it is cooked, approximately 20 minutes.  Be careful not to overcook. 

3. Finish the dish. Heart the oil in a separate pan. Add the boiled meat and the spice paste, stir over medium heat and cook for 10-12 minutes. 

SIDE DISH

While Bhuketo Maso may be a dry curry, I prepared a side dish that did have a curry-like sauce. Piro alu dum is a potato curry that has a tomato base.  This provided a little contrast to the overall meal. 

Potatoes were actually introduced into Nepal back in the mid-19th century, when a British naturalist, Sir Joseph Dalton Hooker, during an expedition to that country. While Hooker ultimately left, the tubers remained and became a vital crop across the country. They have an adaptability that works well in a country with differing regions, soils and climates. Nepalis are able to grow potatoes in areas where other crops could not thrive, thereby enabling them to produce a commodity that has taken a featured spot in their cuisine.

PIRO ALU DUM

Recipe from Cookpad

Serves 2

Ingredients:

  • 4 medium sized potatoes, cut into 4 pieces
  • 10 cloves garlic
  • 2 whole red chiles
  • 1 medium sized tomato paste
  • Salt, to taste
  • 1 teaspoon turmeric powder
  • 1 teaspoon Kashmiri red chile powder
  • 3 tablespoons mustard oil
  • 1/2 teaspoon kalonji
  • 1/4 teaspoon fenugreek seeds
  • 2 tablespoons cilantro (coriander leaves)

Directions:

1. Boil the potatoes. Peel the potatoes. Heat a pot of water to boiling. Add potatoes and boil until tender. Remove from heat and drain the potatoes. While the potatoes are boiling, mince the garlic cloves and chiles, and then combine the two into a paste. 

2. Prepare the tomato-spice paste. In a bowl, add the garlic-chile paste, tomato paste, salt, turmeric powder and Kashmiri chile powder. Mix well. 

3. Finish the dish. Heat the oil in the pan on medium heat. Add kalonji and fenugreek seeds. Add potatoes and stir, mixing well. Add the tomato-spice paste and mix well. Add hot water and continue to cook, while the sauce thickens. Once the sauce is at the desired consistency, add coriander leaves and serve hot. 

*    *    *

In the end, I am grateful for having the opportunity to prepare this meal. I am much more grateful for taking the time to learn about the roles that the primary ingredients -- goat meat and potatoes -- has had in Nepali life and cuisine. Not everything that I read is reflected in this post. But, I wanted to make sure one thing is prominently set forth here ... the importance of development programs to help the poor lift themselves out of their poverty, and the critical work of those who oversee and implement those programs. Their work takes on moral and ethical obligations, which are gravely under threat. That is best saved for another post. Until then ... 

PEACE.