Buffalo Wings with Homemade BBQ Sauce

I have always loved buffalo wings, and, until recently, I was the only one of the Savage Boleks who enjoyed eating wings. And, for me, the hotter the wing sauce, the better. However, my daughter has started eating wings recently.  She does not like things as spicy as I do, but it is great to have someone who also likes to eat buffalo wings in the family. 

So, I thought it would be great if I prepared a wing sauce with my daughter that would be more to her liking. She is good with barbecue sauces, generally mild, and a little sweet. I went through some recipes and found a basic barbecue sauce recipe that we could make together.  As much as I wanted to try something different (I also had a guava barbecue sauce that I have been wanting to make), it seemed only appropriate to start with the standard sauce. If she liked it, then we could move on to different sauces. 

The recipe that I found had all the basic ingredients that one would expect in a barbecue sauce: ketchup, apple cider vinegar, Worcestershire sauce, honey, and lemon juice. These ingredients create a balance of flavors that clearly tends toward the sweet. The honey and sugar overpower the vinegar, Worchestershire sauce and lemon juice. The sweetness is re-balanced with the black pepper and the dash (or two) of hot sauce. It's a basic barbecue sauce that works well for kids.

As for the wings, I decide to make them in the oven. I am not one for deep frying things at home (I don't want to deal with the oil) and I was unsure that my daughter would like grilled wings. The oven could work well for wings, either baking them or, as I prefer, just sticking them under the broiler. Once they are done, just toss the wings in the sauce and you are ready to go. (Just like they do in a restaurant). 

In the end, my daughter loved the sauce and she ate all of the wings. I have to say it is not my favorite sauce, but I did get to enjoy time with my daughter and a shared meal. That is more important thany anything I could make for myself. 

BUFFALO WINGS WITH HOMEMADE BBQ SAUCE

A Daddy-Daughter Collaboration 

Sauce recipe adapted from Add a Pinch

Ingredients (for the sauce):

• 2 cups ketchup
• 1/2 cup apple cider vinegar
• 1/4 cup packed brown sugar
• 2 tablespoons honey
• 1 tablespoon Worcestershire sauce
• 1 tablespoon lemon juice
• 1 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 1/2 teaspoon granulated garlic
• 1/2 teaspoon hot sauce (such as Tabasco sauce)

Ingredients (for the wings):

• 2 dozen buffalo wings
• Kosher salt
• Freshly ground black pepper

Directions:

1. Prepare the sauce. Whisk all of the ingredients (other than the wings) in a medium saucepan situated over medium heat. Allow to come to a bubble and then reduce theheat to low. Allow to simmer until thickened, about 10 minutes. 

2. Prepare the wings. Sprinkle salt and freshly ground pepper over the wings. Arrange the wings on a sheet pan lined with parchment paper. Heat the oven's broiler. Place the wings in the oven and cook for 15 minutes. Turn the wings and cook for 10 minutes more. Turn the wings again one last time, cook for 5 minutes. 

3. Finish the dish. Remove the wings from the oven and add to a large bowl. Add the barbecue sauce and toss the wings. Plate the wings and serve immediately. 

PEACE.

Chicken Tikka Masala

As the story goes, it all began the Shish Mahal, which is currently located at the corners of West Prince's Street and Park Road. It was the 1970s, and, the owner of the restaurant - Ali Ahmed Aslam - was confronted by customers who complained that his tandoori chicken tikka was slightly dry. Chicken tikka, is actually a kebab of boneless chicken chunks cooked in a tandoor oven. Apparently, at the time, Aslam was perhaps cooking his kebabs a little too long. The complaints motivated the owner to respond by adding a creamy tomato sauce. The end result was the first serving of Chicken Tikka Masala. 

I have prepared Chicken Tikka in the past. However, until very recently, I have never went the additional step to add the creamy tomato sauce.  The recipe came from an unlikely place ... Ayurvedic cooking. I have always thought that Ayurvedic cuisine focused heavily on vegetables. That thought was reinforced by many of the recipes that I came across as I was researching ways to improve my cooking. Not that vegetables are a bad thing, I have quite a few Ayurvedic vegetable recipes that I want to make. But, I still remain an omnivore, and, protein (in some form) still remains a significant part of my diet. 

Yet, as I have learned, Ayurvedic cuisine does not completely take chicken off the table. The cuisine definitely promotes vegetarianism as it helps to promote higher consciousness. It does include chicken (and turkey) dishes because Ayurveda recognizes those proteins as something that has a range of chicken dishes in its repertoire. Chicken is considered nourishing and warming, something that can balance certain doshas (like Vata and Pitta). In taking an ayurvedic test, my results labeled me as Vata with some Kapha. As I searched for recipes that would fit this profile, I found one for Chicken Tikka Masala. 

The recipe has some modifications that make it healthier, such as the use of chicken breasts instead of chicken thighs. The one modification that specifically addresses a Vata dosha is the addition of four tablespoons of coconut milk. That also helps to add to the creaminess of the sauce. It also made this dish a little lighter than the Chicken Tikka Masala that I have gotten at restaurants, which is okay given the reason why I made it. And, why I will make it again ... and again. 

CHICKEN TIKKA MASALA

Recipe from Tomas Yareda, et al., Eat Taste Heal, pg. 267

Serves 4

Ingredients:

• 4 skinless chicken breast halves
• 1/4 cup organic plain yogurt
• 2 tablespoons sunflower oil or ghee
• 1 tablespoon lemon or lime juice
• 4 tablespoons organic tomato paste
• 2 teaspoons curry powder
• 1 teaspoon salt
• 1/2 teaspoon chile powder
• 2 teaspoons paprika
• 1 teaspoon minced garlic
• 1 teaspoon grated ginger
• 1/4 teaspoon ground turmeric
• 6 kari leaves, chopped or 1 tablespoon chopped fresh mint
• 4 tablespoons coconut milk

Directions:

1. Prepare the chicken. Make several deep slits over the meaty side of each chicken breast. Put the chicken in a baking dish, bone down.

2. Prepare the sauce. In a mixing bowl, whisk the yogurt, sunflower oil (or ghee), lemon (or lime) juice, tomato paste, curry powder, salt, chile powder, paprika, garlic ginger, turmeric, coconut milk, and kari leaves (or fresh mint). Spread the yogurt mixture over the chicken evenly. Cover and refrigerate for at least 3 hours or overnight. 

3. Bake the chicken. Preheat the oven to 475 degrees Fahrenheit. Transfer chicken and marinade to a baking pan and cook until tender, about 25 minutes. 

PEACE.

Awaze Wings

Ethiopia is well known for its spice blends, most notably berbere, a very spicy mix consisting of ground chiles, cardamom, fenugreek, ginger and other ingredients. The country is also known for its sauces, such as awaze.  It is this sauce that served as an inspiration for this post. 

I came across a recipe for an awaze sauce that could be used for barbecue ribs. The recipe was fairly simple, clarified butter, berbere spice mix, rosemary and ground cardamom. I decided to take this recipe, adapt it a little, and use it for a buffalo wing sauce. 

The first modification to the recipe was the berbere spice mix. You can probably find pre-made berbere in an Ethiopian market or at Penzey's. Alternatively, you can do what I do and make your own spice mix. I prepared my own berbere, using a recipe from Huntler, Angler, Gardener, Cook, which is a great resource from author Hank Shaw. 

True awaze uses clarified butter, which I have in my refrigerator; however, my second modification was to go a slightly different route. I decided to stick with Hank Shaw's recipe, which uses water or oil to create a berbere paste. I used oil and, given that choice, I decided to forego the clarified butter. I have enough "fat" being used in the wings with the oil, which I added a little more to make the paste into a rough marinade sauce.

Finally, I decided that I would grill the wings. This decision is based upon my growing preference for grilled wings, especially over fried ones and even roasted wings.  

Overall, these are perhaps the spiciest wings that I have prepared as part of my Wings Around the World project. I recognize that the preparation is not a true Ethiopian awaze, but I will make up for it in the future with a traditional awaze recipe, such as tibs. Until then ...

AWAZE WINGS

Recipe adapted from The Food Network; Berbere Recipe from Hunter Angler Gardener Cook

Serves 3-4

Ingredients:

• 12 chicken wings (drummettes and flats)
• Kosher salt
• Freshly ground black pepper
• 1 teaspoon whole black peppercorns
• 12 cardamom pods
• 2 large shallots minced
• 6 cloves garlic, minced
• 3 tablespoons vegetable oil or peanut oil
• 2 tablespoons grated fresh ginger
• 1 tablespoon salt
• 2 tablespoons paprika
• 3 tablespoons cayenne
• 1 teaspoon turmeric
• 1 teaspoon fenugreek
• Water

Directions:

1. Prepare the rub. Toast all of the whole spices in a dry pan over medium heat until they are fragrant. Set aside. In the same pan, heat the oil and sweat the shallots and garlic over medium heat. Do not let them turn color. Turn off the heat and set aside. Grind the whole spices in a spice grinder and then mix with the powdered spices. Add the shallots and garlic to a food processor, then add the spices and drizzle in water or oil as you buzz it on low. 

2. Cook the chicken wings. Heat a grill on medium high heat. Rinse the chicken wings and pat them dry. Season with salt and pepper. Spread the paste on the wings so that they covered all over. Oil the grates of the grill and place the chicken wings on the grill. Grill for about seven minutes and then flip the wings, grilling them for about seven minutes more. Watch to make sure the rub does not burn, if it starts to blacken, move the wings to a cooler part of the grill and extend the cooking time. 

3. Finish the dish. Once the wings reach an internal temperature of 165 degrees Fahrenheit, remove them from the grill.  

PEACE.

Long Pepper Chicken

Historical recipes truly amaze me, especially the old ones. And, when I say, "old" I mean really old. This historical, culinary interest of mine can itself be dated back to a dish called Etruscan Chicken. That was the first time that I made a concerted effort to learn about the history of an ancient people, along with their cuisine and that dish. Since then, whenever I see a possible recipe that could serve as a springboard into some historical research, I jump at the opportunity. Sometimes, that effort may only involve going back a few hundred years. Other times, like the one that serves as the focus of this post, go back millennia.  

The subject is a recipe for Long Pepper Chicken. The recipe's history can be traced back to around 200 to 300 BCE. Historians found the recipe in the Arthashastra, which an ancient Sanskrit treatise written around that time. They believe that the reci[pe was written by Kautilya, who was an assistant to the first emperor, Chandragupta, of the Maurya Empire. Yet, the Arthashastra was not a cookbook; instead, the venerable tract primarily addressed economic policy, military strategy and the management of state affairs. Kautilya's work helped the emperor establish an empire that ruled over much of the Indian subcontinent at a time when the Ptolemies ruled over Egypt and there were still two republics -- the Roman Republic and the Carthaginian Republic -- in the central Mediterranean. 

While the Arthashastra dealt primarily with political, economic and military issues, Kautilya nevertheless included discussions about food. After all, no empire can survive, let alone thrive, unless all of its citizens are fed. To that end, Kautilya gave us a glimpse into what an average person ate during the third century B.C.E. A meal basically consisted of a kilogram of rice or grain, a quarter-litre of soup, 1/16 liter of ghee or oil and salt. That was a meal for an average male. Women received 3/4 of those amounts and children received only 1/2 of that amount. 

The Arthashastra also included discussions of how to cook meat. Typically, for one kilogram (or two pounds of meat), cooks would use fifty grams of salt, 50 grams of sugar, 10 grams of spices, whopping 1.25 kilograms of yogurt, and a small amount of ghee or oil. Of course, when one talks about spices, it was usually, among other things, ginger, cumin, mustard, coriander and long pepper. 

As for Long Pepper Chicken, Kautilya provided the recipe, but in terms of Mauryan measurements. One needed 20 balas of chicken meat and one kaduba of ghee or oil, along with curd, salt and spices, like ginger, mustard seeds and long peppers (apparently to be measured by one's own instinct or experience, like many modern chefs do today). 

And here is where we get another look into the history of food. The use of long pepper, which originated in the Indian subcontinent and southeastern Asia, goes back to the sixth or fifth century B.C.E.  We can trace this ingredient that far back because it is mentioned in the works of Hippocrates, although he referred to long pepper as a medicine, rather than a spice. Yet, cooks used long peppers because it provided a sweet and pungent flavor. It was the principal pepper used by cooks across Asia and Europe until it was ultimately displaced by the black peppercorn in the 14th century C.E. (which later faced its own competition from the chiles originating in the New World). 

So this recipe is not only one of the oldest known Indian recipes, but also a recipe that uses a venerable spice. Both the recipe and the long pepper seemed lost to history. Indeed, the Arthashastra was lost for a period of time, only to be rediscovered by researchers in 1905. The long pepper was also lost, pushed into obscurity by the black peppercorn and chiles (at least for me), until 2025, when I came across a bag of dried long peppers in a local Indian supermarket. Just as there are long peppers left in that bag, there are more stories to tell about the spice. Those will have to wait for future posts.... 

LONG PEPPER CHICKEN

Recipe from Indiaphile

Serves 4

Ingredients:

• 1 1/2 pounds boneless, skinless chicken thighs
• 1/4 cup ghee
• 3/4 cup yogurt
• 1 teaspoon salt
• 12 long peppers, split (roughly grind 5 peppers in a mortar and paste, leave 7 whole)
• 1/2 teaspoon mustard seeds
• 1 teaspoon ginger paste (grated with micro-plane)
• 1 teaspoon lemon juice

Directions:

1. Marinate the chicken. Whisk the yogurt in a bowl to smooth it out. Add crushed long pepper, ginger and salt. Stir to combine. Add chicken and stir to coat. Cover and let marinate for at least 30 minutes to overnight.

2. Cook the chicken. Heat the oil in a large pan. Add mustard seeds and allow them to pop for a few seconds. Add whole peppers and let them cook for about 20 seconds. Add marinated chicken and let it brown, then turn the pieces and allow the other side to brown. It will take about 6 minutes on each side. 

3. Continue cooking the chicken. Add 1/4 cup of water to the marinade. Stir and pour over the chicken. Deglaze the pan by scraping it with a spatula. Cook the chicken in the sauce until it has reduced to half, about 6-8 minutes. Add water to adjust consistency. Finish with a squeeze of lemon. 

PEACE.

Mala BBQ Wings

Mala sauce originates in China's Sichuan province,which is known for its spicy cuisine. The name, mala, means numbing and spicy; and, in the context of this sauce, it refers to the use of chiles and Sichuan peppercorns. The sauce is typically prepared by combining those ingredients, along with tobanjiang, ginger, garlic, shallots, sesame oil, and other spices.  Once completed, mala is typically served alongside other dishes, as a condiment or dipping sauce. 

This rather unique sauce inspired me, as part of my Wings Around the World project, to create a mala wing sauce. This required more research, because the typical sauce would not work very well. It is more of a brothy type of sauce, which would have a hard time holding itself to the chicken wings. Moreover, some versions use oil, which, in my humble opinion, would not provide a very pleasant wing-eating experience. I am not a big fan of wing dripping in oil, even if that oil is so spicy that I would not know it because the Sichuan peppercorns had numbed my tongue. 

I eventually found a recipe for a mala barbecue sauce, which was served in connection with pork spare ribs (mala paigu). Obviously, barbecue sauces have the great texture for wings. Most restaurants that serve wings usually offer a barbecue sauce option. Yet, unlike a standard barbecue sauce, this mala barbecue sauce balances the five elements: salty (or han in the Sichuan dialect), sweet (tian), sour (suan), hot or pungent (la) and bitter (ku). (For more about the balance of flavors, check out my Laozi Iniative, which is part of The Mindfulness Foodways.) The sweet comes from the sugar and sweet wheat paste, the bitter comes from the black vinegar, while the hot or pungent comes  and Sichuan peppercorns and the doubanjiang, and the salt comes from the hoisin sauce and a little from the Shaoxing wine. 

I prepared the sauce (a picture of it is to the right). I placed the wings in a ziploc bag, added about 2/3 of the sauce and mixed the wings to ensure that they were covered. I allowed the wings to marinate for about 15 minutes or so (you can obviously go longer if you would like, but put the wings in the refrigerator if you do so). I then broiled/roasted the wings in the oven for about 30 minutes. Once they were done, I moved the wings to the bowl and tossed them with the remaining 1/3 of the mala sauce. 

In the end, I have to say that this sauce was not as spicy or as numbing as I had expected after reading many articles about Mala sauce. That is probably a good thing for everyone else, given my love for really spicy foods means that, if I found it spicy, it would probably be too hot for everyone else. It could also be the result of the balance of flavors that I mentioned above. This allowed the sweet and bitter, to shine as much as the spicy/numbing. These wings were very good. I count them as a success in my efforts to globalize buffalo wings. Until next time ....

MALA BBQ WINGS

Recipe from The Mala Market

Serves 3-4

Ingredients:

• 12 chicken wings (drummettes and flats)
• Kosher salt
• Freshly ground black pepper
• 2 tablespoons sugar
• 2 tablespoons doubanjiang (chile bean paste)
• 2 tablespoons tianmianjiang (sweet wheat paste)
• 2 tablespoons Chinese dark soy sauce
• 2 tablespoons Shaoxing wine
• 2 tablespoons Zhenjiang black vinegar
• 2 teaspoons hoisin sauce
• 2 teaspoons Chinese roasted sesame oil
• 1/2 teaspoon freshly ground Sichuan pepper
• 2 tablespoons honey

Directions:

1. Prepare the sauce. Place the chile bean paste on a cutting board and mince it with a knife to break down any whole beans. Add it to a small bowl with the sweet wheat paste, vinegar, dark soy sauce, Shaoxing wine, hoisin, sesame oil and ground Sichuan pepper and stir to combine. You could add all of the ingredients in a blender and blend until smooth as an alternative. 

2. Prepare the wings. Place the wings in a ziplock bag. Add about 2/3 of the sauce to the bag and mix so that the wings are covered with the sauce. Allow the wings to rest for about 15 minutes, if you want to marinate them longer, place them in the refrigerator for a couple of hours. 

3. Cook the chicken wings. Heat a grill on medium high heat or the broiler of an oven. Rinse the chicken wings and pat them dry. Season with salt and pepper. Oil the grates of the grill (if using) and place the chicken wings on the grill.  Grill or roast for about seven minutes and then flip the wings, grilling them for about seven minutes more. 

4. Finish the dish. Once the wings reach an internal temperature of 165 degrees Fahrenheit, remove them from the grill. Add the wings to a large bowl and pour the rest of the sauce over the wings. Toss the wings to ensure that the sauce covers all of the wings. 

PEACE.

Poulet Basquaise

"The extent to which you can walk in someone else's shoes or at least eat their food, it's a plus for everyone." 

-- Anthony Bourdain

Although I have always been fascinated by other countries and other cultures, in many respects, Anthony Bourdain has been the one to introduce me to someone else's food. Whether it was No Reservations or Parts Unknown, I would watch intently as Bourdain traveled around the world and communed with people at a table eating food. It is one of the most basic ways to achieve a mutual understanding. 

One of the many places that Anthony visited was Basque country, a region that straddles both Spain and France. It was a place that returned to again and again. The reason, as he described it, was "my love for the Basque, for Basque culture, for my Basque friends, is absolute." If a region, its people and its culture can strike a feeling like that in Anthony Bourdain, then an exploration is a must. 

I have previously prepared dishes from Basque country, but mostly focusing on that part that lies within Spain. I wanted to cross the border into France, to learn more about the Basque who live in that country. Anthony Bourdain's recipe for Poulet Basquaise provided that opportunity. 

The dish, Poulet Basquaise, is said to have originated from the Soule province of southwestern France, which is deep in the Basque country. The original recipe called for creating a sauce from bread and vegetables; however, it evolved over time to require the use of a piperade, which is base of tomato, onion and bell pepper. The dish also features the espellete, a pepper grown in the region (but which can be hard to find elsewhere). While the use of espellete is a must in Basque cooking, adequate substitutes include paprika or, if you would like a little more heat, Aleppo pepper. The Basque are also known for their wines, which can sometimes be hard to find as well. If you cannot find a Basque white wine, an adequate substitute is Picpoul de Pinet, a wine that comes from the neighboring French region of Languedoc. (I used that wine because it is more available and, as an added bonus, reasonably priced.)

When one prepares a dish like this, it transports them to a kitchen of a house in a small village in Soule. A dish that brings together local produce, a chicken from a nearby farm or market, some wine in the house, and herbs from the garden to produce a dish that would be the centerpiece of the family dinner. Basque cuisine features heavily local ingredients, influenced by French cuisine more than Spanish cuisine. It evolved over time, as evidenced by the tomatoes and peppers in the piperade. But, just as French cuisine has influenced Basque cuisine, the reverse is also true, as this particular dish is not just popular in Basque country, but in other areas of France as well. 

The exploration will continue, both in Basque country and elsewhere. Stay tuned....

POULET BASQUAISE

Recipe from Food & Wine

Serves 4

Ingredients:

• 1 whole chicken, cut into 8 pieces
• Salt
• Pepper
• Pinch of cayenne pepper or piment d'Espelette
• 2 tablespoons olive oil
• 1 tablespoon butter
• 2 red bell peppers, thinly sliced
• 2 green bell peppers, thinly slice
• 1 onion, thinly sliced
• 1 can (16 ounces) Italian plum tomatoes
• 1/2 cup white wine
• 1 cup water
• 1/2 cub chicken bouillon or 1/2 cup light chicken broth or stock
• 3 sprigs of flat parsley, finely chopped
• Rice pilaf, for serving

Directions:

1. Prepare the chicken. Season the chicken all over with salt, pepper and the cayenne pepper. Heat the oil in a large pot or Dutch oven over medium high heat, about 2 minutes. When the oil is hot, add the butter. When the butter has melted and the foam has subsided, add the chickens, skin side down and brown on that side only, about 5 minutes. Remove the chicken and set aside on the plate. 

2. Saute the vegetables. Add the peppers and onion to the pot and reduce the heat to medium low. Cook for about 10 minutes, then add the tomatoes and cook until the liquid is reduced by half. Stir in the wine, scraping to get up the good stuff. Cook until the wine is reduced by half, then add the water and bouillon cube or broth. Return the chicken to the pot, making sure to add all the juices on the plate. Cover the pot and simmer on low heat for about 25 minutes. 

3. Finish the dish. Transfer the chicken to a platter. Crank up the heat to high and boil the sauce until it has thickened and reduced, about 5 minutes. Season with salt and pepper and add the parsley. Pour the sauce over the chicken and serve with rice pilaf. 

PEACE.

Goi Ga (Vietnamese Chicken Salad)

 Ăn uống hài hoà 

(Eat and drink harmoniously)

Balance is important in every aspect of one's life, including what one cooks and eats. As I continue to explore the cuisines of cultures around the world, I have noticed a current that runs through the recipes and dishes of many cultures, including, by way of example, Vietnamese, Chinese, Thai, Indian and even Native American. It is balance. This balance may take many forms, such as a balance of ingredients or a balance of cooking methods. Nevertheless, it is still there. 

More recently, I found this balance in Goia Ga, a chicken salad that is commonly prepared in Vietnam. From what I could find, the salad originated in the north of the country. However, it is dish that is popular throughout Vietnam. Goi Ga is often served at home for family gatherings; but, people can also find the salad being served at festivals and even as street food. When one peruses the ingredient list, they will find a recipe for a light salad that incorporates chicken, fresh vegetables, fresh herbs and a dressing that features one of my favorite ingredients, fish sauce. 

Yet, there is something more fundamental about Goi Ga. It represents balance, or as the Vietnamese would describe it ngu hanh or ngu vi. I have previously explored the multiple levels of balance in Vietnamese cuisine. For example, there is the balance among the five tastes: spice, sour, bitter, salty and sweet. There is also a balance in texture: crispy crunchy, chewing, soft and silky. There are even further levels of balance, such as in cooking methods. 

Balancing ngu hanh or ngu vi on multiple levels can seem somewhat like a culinary game of 3-D chess. Goi Ga achieves that balance. The ingredient list illustrates the balance across all five tastes: peppers (spice), lime juice and vinegar (bitter), sugar (sweet), and fish sauce (sour and salty). It similarly shows a balance with respect to texture, with crispy elements (fried shallots), crunchy (peanuts), silky (olive oil), soft and chewy (chicken). 

Each bite of the Goi Ga brings with it a sense of harmony, and, along with that, a sense of happiness. This recipe is a call to be mindful of ingredients and how they interact. It is a mindfulness that I lack and have struggled to develop, especially given the lack of balance elsewhere in life, such as the work-life balance.  Still, If I can make this dish every once in a while, it will serve as a necessary reminder to take a moment and think more about what I prepare, eat and serve to others.

This may be the reason why I subconsciously keep coming back to dishes from Vietnam or elsewhere, such as China's Sichuan province. It is my own little nudge to find my some balance, even if it is only of the culinary kind. 

GOI GA (VIETNAMESE CHICKEN SALAD)

Recipe from Food & Wine

Serves 4

Ingredients:

• 2 tablespoons sugar
• 2 tablespoons plus 1 teaspoon fish sauce
• 1.5 tablespoons fresh lime juice, plus lime wedges for serving
• 1.5 tablespoons distilled white vinegar
• 1 tablespoon water
• 1 serrano chile with seeds, minced
• 1 small garlic clove, minced
• 1 cup vegetable oil for frying
• 2 large shallots, thinly sliced
• Kosher salt
• 4 cups green cabbage (from 1/2 small head), finely shredded
• 2 carrots, finely shredded 
• 1/2 small red onion, thinly sliced
• 1/4 cup coarsely chopped cilantro
• 1/4 cup coarsely chopped mint
• 3 cups chicken (from 1/2 chicken), shredded
• 2 tablespoons extra virgin olive oil
• 3 tablespoons coarsely chopped unsalted roasted peanuts

Directions:

1. Prepare the dressing. In a small bowl, combine the sugar, fish sauce, lime juice, vinegar, water, chile and garlic. Stir until the sugar is dissolved. Let the dressing stand for 5 minutes.

2. Fry the Shallots. In a small saucepan, heat the vegetable oil until shimmering. Add the shallots and cook over heat heat, stirring constantly, until golden, 3 to 4 minutes. Drain the shallots on paper towels. Reserve the oil for another use. Sprinkle the shallots with salt and let cool.

3. Finish the dish. In a large bowl, toss the cabbage, carrots, red onion, cilantro, mint and shredded chicken. Add the olive oil and the dressing and toss. Sprinkle with the peanuts and fried shallots and serve the chicken salad with lime wedges.

PEACE.

Chicken Savoy

Recently, I have joked with friends and colleagues that my personal cooking blog, Chef Bolek, has become the means through which I have applied my undergraduate degree in International Relations. My posts have explored a range of cuisines and dishes across the globe. At the same time, it seems that posts about American cuisine have become few and far between. 

This post brings me back to the United States, and, in particular, to the State of New Jersey. The town of Bellville, New Jersey to be exact. That is where one can find the Belmont Tavern, an Italian restaurant that became the home of a truly American dish ... Stretch's Chicken Savoy.

The story takes us back to 1967, when the owners of the tavern brought in Charles "Stretch" Verdicchio to work as the cook. Stretch introduced the owners and the customers to a dish consisting of a whole chicken broken down into its constituent parts, rubbed with a mixture of herbs and cheese, and baked in a very hot oven. The chicken is finished with a splash of red wine vinegar that, when cooked down, becomes a sauce that can be spooned over the finished dish. The dish became a regional hit in northern New Jersey.

The actual recipe for Chicken Savoy is a closely guarded secret within the Belmont Tavern, much like the recipe for Oysters Rockefeller is locked away at Antoine's in New Orleans. Yet, there are commonalities among the versions that have emerged at local Italian restaurants throughout northern New Jersey. All involve the use of whole chickens, broken down into their constituent parts. All involve the use of a mixture consisting of dried herbs (dried oregano and dried thyme), finely grated cheese (pecorino), garlic and olive oil. And, all of the recipes involve the use of red wine vinegar, which provides a tangy aroma and taste to the dish. 

This dish is very simple to make. The hardest part (to the extent any part of this recipe can be deemed difficult) is the breaking down the whole chicken. Yet, one could make this recipe buying a package of chicken breasts and chicken thighs, which saves time. That results in a recipe that could easily become a weekday meal for a very busy family with little time to do prep work. 

CHICKEN SAVOY

Recipe from Saveur

Serves 4

Ingredients:

• 1 3-4 pound chicken, cut into 8 pieces
• 1/3 cup finely grated pecorino
• 1/4 cup olive oil divided
• 1 tablespoon dried oregano
• 1 teaspoon dried thyme
• 4 garlic cloves
• 1 cup red wine vinegar
• Kosher salt
• Freshly ground black pepper

Directions:

1. Prepare the chicken. Position a rack in the center of the oven and preheat to 500 degrees Fahrenheit. Season the chicken generously with salt and set aside. 

2. Prepare the paste. In a small food processor, or a mortar and pestle, blend the pecorino, 3 tablespoons of the oil, the oregano, thyme, and garlic to a paste. 

3.  Begin cooking the chicken. To a large skillet over medium-high heat, add the remaining tablespoon of oil. Add the chicken, skin-side down and cook until browned on one side, about 6 to 8 minutes. Turn the chicken, then use a spoon to smear the skin with the paste. Bake until brown and cooked through, about 20 to 25 minutes. 

4.   Finish the dish. To the hot pan, add the vinegar and spoon it over the chicken until reduced slightly, about 1 minute. Serve the chicken from the skillet or transfer to a platter. 

PEACE.

Jiaoma Jipian (Chicken in Sichuan Peppercorn and Scallion Sauce)

Although I have been cooking for years, I find that I still have a lot to learn. This observation rings especially true as I explore the cuisines of different cultures around the world. My explorations take me back to one of my favorite regional cuisines, at least in China. That cuisine can be found in the Sichuan province. The cuisine has a special place for me because it caters to my love of spicy food. Yet, the spice does not always come from the use of hot chiles, such as the Tien Tsin. In the Sichuan province, "spice" does not always equate to "heat."

There is a different kind of "spice," namely numbness, which comes from the Sichuan peppercorn. That is not actually a pepper; instead, it is the berry from the prickly ash tree. I previously explored this ingredient when I made Qiatou Ni Yen, which is a hot chicken dish from Sichuan province. The recipe came from Fuschia Dunlop's The Food of Sichuan. Dunlop's book provides a fascinating look at the region's cuisine, and, I have quite a few recipes that I have wanted to make from the book. 

This recipe represents a return to that book and the cuisine, but with a twist. I chose to prepare Jiaoma Jipian. The word, jiaoma, refers to the Sichuan peppercorn; and, this dish features that ingredient in the sauce. The sauce combines a modest amount of the peppercorns with a lot of scallion greens and some salt. These ingredients are then combined with a mixture of sesame oil, soy sauce and cold chicken broth or stock. 

Once the sauce is prepared, it is poured over some pre-cooked chicken that has been cut into bite-sized pieces. The recipes typically leave it to the cook as to how to prepare the chicken. However, I decided to poach the chicken because I could use the liquid in the preparation of the sauce. So, I used some bone-in chicken thighs, as both the bone and the skin would help to flavor the broth as the chicken cooked.  

This recipe represents a departure from what I generally make. As I think about it, I usually make hot dishes, whether meat or vegetable, appetizer or main course. It is relatively rare for me to prepare a cold dish. However, this dish was very easy to prepare. A simple poaching of the chicken (which Fuschia Dunlop provides instructions for in her book) and an equally simple combination of the sauce ingredients. 

In the end, this dish is very delicious. The only change that I might make is to add some more Sichuan peppercorns because I did not get as much of the numbing effect as I expected. It works just like chiles: the amount can be adjusted if you want more of the heat (or numbing feeling) or reduced if you want less of that effect. Something to try the next time that I prepare this dish. 

JIOMA JIPIAN

(Chicken in Sichuan Pepper and Scallion Sauce)

Recipe from Fuschia Dunlop, The Food of Sichuan, page 71

Serves 4

Ingredients:

• 14 ounces cold poached chicken meat, off the bone
• 1/2 teaspoon whole Sichuan pepper
• 1 3/4 ounces scallion greens
• 1 teaspoon light soy sauce
• 2 Teaspoons sesame oil
• 7-8 tablespoons cold chicken stock
• Salt

Directions:

1.  Prepare the chicken. Cut the chicken into bite-size slices. Place in a serving dish.

2. Prepare the sauce. Cover the Sichuan pepper with a little warm water and let soak for about 20 minutes. Wash the scallion greens thoroughly, shake dry, and then slice thinly. Place on a chopping board with the drained Sichuan peppercorns and a pinch of salt, then use a sharp knife or mezzaluna to chop them together extremely finely. 

3. Finish the sauce. Transfer the chopped ingredients to a small bowl, then add the soy sauce, if using, along with the sesame oil and 7 tablespoons of stock and mix well. If you are not using soy sauce, add an extra tablespoon of stock and season with salt to taste. 

4. Finish the dish. Pour the sauce over the chicken. Mix well before eating. 

PEACE.

Poul Nan Sous

"People often think of Haiti as a place where you are not supposed to have any joy. I want to show that this is a place where you can have joy. 

-- Edwidge Danticat

These words caught my attention because of their truth. The public discourse about Haiti in recent days, weeks, months and even years, focuses on the negative. And, to be sure, there have been a lot of negative things going on in Haiti for most of its existence (which dates back to 1804, when it became the first independent, African-American country in the Western Hemisphere). 

Haitian-American Edwidge Danticat's observation reminds me that there is more to Haiti than all of the bad news. There are stories of independence, resilience, resourcefulness, and, there are stories of joy. One such story that I found over and over as I did some research for this post revolves around the dish, Poul Nan Sous.

One can find quite a few recipes for this dish, which translates from Poul Nan Sous into "Chicken in Sauce." Many of those recipes often come with memories of eating the dish with family. For example, Gregory Gourdet wrote in Food & Wine that this dish would greet him whenever he visited his "Memere" (forgive me for I can't get the accents). Others recount this dish in a very similar way, tying it to memories of family meals, where loved ones would gather together and be able to enjoy the stewed chicken as it rested in a spicy, garlicky sauce. 

Yet, Poul Nan Sous is not only a source for joyful memories, it also has greater significance. As Chef Chris Viand explains, the chicken is marinated in an epis, which he refers to as the "go-to marinade" for Haitian cuisine. The marinade typically consists of habanero peppers, multi-colored bell peppers, garlic, lime juice, olive oil, scallions, parsley and thyme. Not only can this marinade be used to prepare meat, but it is also used in preparing rice dishes. 

As is the case with any recipe, there can be as many variations as there are cooks. The recipe I used to prepare Poul Nan Sous had a more simplified epis, as there were no bell peppers or parsley (all of which were added later in the stew), but there was the addition of other citrus (lime juice and orange juice). The chicken was marinated with onions, with is common throughout all of these recipes. And, while each cook may have their own way to prepare the stew, the one thing that unites them is that the resulting dish must have a deep color. One does not want their guest to respond, "si vyann lan two blan" (or, "the meat is too white"). 

In the end, I prepared this dish and I can see why it becomes the focal point of a person's memory around family meals. The chicken took on, not just the color of the stew, but the kick from the Scotch Bonnet peppers, the garlic and the citrus of the marinade. In the end, I was left wanting some bread that I could use to sop up the leftover liquid from the stew. This will be a dish that I will make again ... and again ... and again.

POUL NAN SOUS

Recipe from Food & Wine

Serves 4 to 6

Ingredients (for the marinade):

• 3 pounds mixed bone-in chicken thighs and drumsticks, patted dry
• 3 tablespoons kosher salt
• 1 juicy orange, halved
• 1 juicy lime, halved
• 1 juicy lemon, halved
• 2 medium yellow onions, halved and thinly sliced
• 8 garlic cloves, sliced
• 2 Scotch Bonnet or habanero chiles, cut in half and sliced thin
• 1/4 cup fresh thyme leaves

Ingredients (for the stew):

• 1/3 cup extra virgin olive oil
• 1/2 cup tomato paste
• 1 tablespoon kosher salt
• 2 red bell peppers, seeded and deveined, cut into long, thin slices
• 2 yellow bell peppers, seeded and deveined, cut into long, thin slices
• 2 cups chicken stock, salted homemade or store bought
• Small handful of roughly chopped parsley

Directions:

1.    Marinate the chicken. Put the chicken pieces in a large bowl and season with salt. Squeeze the citrus halves over the chicken and then spend a minute or so rubbing the cut sides of the citrus against the chicken. Add the onions, garlic, chile and thyme and toss well, rubbing the chicken as you do. Cover and marinate in the fridge for at least 12 hours or up to 48 hours. 

2.     Reserve the marinade. Preheat the oven at 375 degrees Fahrenheit. Remove the chicken from the marinade, guiding any stuck-on aromatics back into the bowl. Set a strainer over a small mixing bowl. Pour the marinade through the straining reserving the solids and the liquids. 

3.     Brown the chicken. Heat the oil in a wide heavy, ovenproof pot (such as a 3 1/2 quart braiser) over medium high heat until just shimmery. Cook the chicken, skin side down, occasionally turning the drumsticks but not the thighs, until the skin is a deep brown, about 8 minutes. Transfer the chicken pieces to a plate. 

4.     Prepare the stew. Reduce the heat to medium low and add the tomato paste and salt, and cook, stirring often, until it turns several shades darker, about 3 minutes. Add the bell peppers and reserved solids from the marinade and cook, stirring occasionally until the peppers soften slightly and take on a little color, about 8 to 10 minutes. 

5.     Finish the dish. Return the chicken to the pan, skin side up and in a single layer. Then take a minute to pile the peppers, onions and other aromatics on top of the chicken. Then evenly pour in the reserved liquid from the marinade, along with the stock. Cook in the oven, basting every 15 minutes to coat the chicken with the peppers and sauce, until the sauce has thickened slightly and the meat pulls off the bone with a gentle tug from a fork, about 1 hour. Garnish with parsley and serve.

PEACE. 

Around the World in 80 Dishes: The Gambia

My Around the World in 80 Dishes challenge reaches another milestone ... the fiftieth (50th) challenge. This particular challenge takes us to The Gambia, which is the smallest country by square mileage on the African continent. A narrative would describe this country as a sliver of land, beginning along the shores of the Atlantic Ocean, at the estuary of a river that shares the same name as the country. That river, the Gambia River, snakes its way inland, as does the country, which extends from north and south along the river. Yet, at its widest point, The Gambia spans only thirty-one (31) miles from north to south. To put that in some perspective, that distance is shorter than the drive down Interstate 95 from Baltimore, Maryland to Washington, D.C.

Agriculture figures prominently in The Gambia. Around seventy-five percent (75%) of the population is involved in one way or another in agriculture, and, their combined effort results in agriculture constituting twenty-five percent (25%) of the country's gross domestic product. One could find a wide range of crops grown along the Gambia River, such as cassava, yams, tomatoes, rice and lentils. However, if you truly want to know more about The Gambia, you need to know more about gerte ... or peanuts. Those groundnuts play an important part in the economy, the culture and the cuisine of the country. 

Source: Aramco

The Portuguese originally introduced the peanut to the region during the sixteenth century. But, it was the British turned who turned it into a cash crop, Today, with the shackles of colonialism long gone, peanuts continue to be the cash crop of The Gambia, grown on one-third of the country's arable land. Those crops support approximately one-quarter of The Gambia's population. It is not just growing the crop, but also processing the peanuts into goods for sale, namely, peanut butter. 

"Every child in The Gambia learns that we depend upon groundnuts." -- Musa Loum

Yet, despite the rather heavy emphasis on agriculture, the country produces only about half of the food its people need to eat. Moreover, food insecurity. poses a significant threat to the people of The Gambia. There are many reasons to explain why there is not enough food, from low crop yields to the exports of the production to countries like the United Kingdom and the United States. For example, approximately sixty percent [60%] of the groundnut production is exported.) According to the World Food Programme, about twenty-seven percent (27%) of the population faces food insecurity, and nearly double that percentage -- 53.4% -- live in poverty. 

There is a even larger threat looming on the horizon ... climate change. Groundnuts, like peanuts, require a certain amount of water. That means there needs to be a certain amount of rain or precipitation. However, growers in The Gambia find that total rainfall has decreased by 8.8 milliliters since 1960. That may not seem like a lot. But for a grower of a subsistence crop, or even a crop destined for export, that change in the amount of rain means something. The reduction in rain has resulted from more erratic rain patterns. Those uncertain patterns result in smaller peanuts and, by extension, smaller yields, creating greater issues for a very small country and its people. 

MAIN COURSE

For this challenge, I draw my inspiration from the peanut. I prepared the national dish of The Gambia, which is known as Domada. The name -- Domada, or perhaps more appropriately Domodah or Tigadena -- means peanut butter sauce. That is an apt description of the reddish-orange stew, whose aroma and taste feature peanut butter. Domoda is typically prepared with whatever vegetables are available, along with tomato paste, chicken stock and maggi cubes (bouillon cubes). It also features some protein, usually beef or chicken.   

DOMADA (GAMBIAN PEANUT STEW)

Recipe from Daring Gourmet

Serves 4

Ingredients:

• 1 pound beef steak or chicken breast, cut into 1/2 inch cubes
• 1 large onion, diced
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 3 Roma tomatoes, diced
• 1/2 can (3 oz) tomato paste
• 3/4 cup of natural, unsweetened peanut butter
• 4 Maggi or Knorr tomato bouillon cubes
• 3 cups water
• Scotch bonnet chiles, diced, according to heat preference
• 4 cups pumpkin or sweet potato, diced
• Salt and pepper to taste

Directions:

1. Prepare the stew. Heat the oil in a large Dutch oven. Sauté the onions until golden. Add the beef (or chicken) and garlic and continue to sauté until the beef is no longer pink (or the chicken is browned). Add the tomatoes and cook for 3 minutes.  Add the tomato paste, chiles, peanut butter and stir to combine. Add the water and bouillon cubes.  Bring to a boil, reduce heat, cover and simmer for 15 minutes, stirring occasionally.  Add squash, cover and continue to cook for 35-40 minutes or until the pumpkin or sweet potato is tender, stirring occasionally.  Season with salt and pepper.

2. Finish the dish. Serve hot with rice.

*    *    *

The preparation of Domada was fairly easy and the resulting dish is very delicious. The hardest part of this challenge is preparing the national dish of The Gambia while knowing that so many Gambians live in poverty and suffer from food insecurity. That knowledge has been weighing a lot on me lately as I explore cuisines and cultures where the people are struggling to survive. Until next time ...

PEACE.

On Count Rostov's Plate: Chicken Saltimbocca

1922, sometimes referred to as the "year that sealed the fate of Russia." It had been five years since the October Revolution, which led to the overthrow (and execution) of the Tsar and his family. The revolution turned into a civil war between the "reds" (the Bolsheviks, who supported Marxism) and the "whites" (those who favored other ideologies). However, by 1922, the civil war was over and the Bolsheviks and their Communist Party had control over Russia for almost one year. The leader of the Communist Party, Vladimir Lenin, had been looking back over the year and making plans for the future. the tide clearly favored the reds by 1922; and, their leader, Vladimir Lenin, was making plans for the future. He laid out those plans at the 11th Congress of the Russian Communist Party met between March 27 and April 2, 1922. 

It was also at the 11th Congress that Josef Stalin began his rise through the ranks, being appointed as the Communist Party's first Secretary General.  One month later, Lenin would suffer a stroke, and Stalin would take over Lenin's health care. Thus, by May 1922, Russia's path toward a communist economy and totalitarian state was sealed, as was its fate. 

Just one month later, so was the fate of the (fictional) Count Alexander Iliych Rostov. Summoned before the Emergency Committee of the People's Commissariat for Internal Affairs, the Count had to answer for his past and his status. The committee ultimately found that the Count guilty of succumbing to the corruptions of his class, and, it sentenced him to house arrest. (For more details, you should buy and read the book.) The Count would live out the rest of his life at the Metropol hotel.

After returning to the hotel, and after having been shown his new arrangements, the Count made his way to the Boyarsky restaurant. The restaurant had Moscow's "most elegant decor, its most sophisticated waitstaff, and its most subtle chef de cuisine," Chef Emile Zhukovsky. The maitre d' sat Alexander at a table and he waited for his first meal since being confined to the hotel. 

The Boyarsky

Sitting at his table, Alexander waited for his first meal. Yet, to put it in context, Author Amor Towles excellently laid the groundwork for readers as they also waited. As Towles wrote: 

In the Revolution's aftermath - with its economic declines, failed crops, and halted trade - refined ingredients became as scare in Moscow as butterflies at sea. The Metropol's larder was depleted bushel by bushel, pound by pound, dash by dash, and its chef was left to meet the expectations of his audience with cornmeal, cauliflower, and cabbage - that is to say, with whatever he could get his hands on.

(Pg. 27.) That was the life of most everyone in 1922. Still reeling from years of war, the early days of Communist Russia were often characterized by shortages, especially when it came to food. 

This scarcity meant that, while Alexander may have ordered a specific dish, the meal he received may not be entirely consistent with his expectations. This point was underscored by Towles' description of the meal served to the Count:

a saltimbocca fashioned from necessity. In place of a cutlet of veal, Emile had pounded flat a breast of chicken. In place of prosciutto de Parma, he had shaved a Ukrainian ham. And in place of sage, that delicate leaf that binds the flavors together? He had opted for an herb that was as soft and aromatic as sage, but more bitter to the taste.... It wasn't basil or oregano, of that the Count was certain, but he had definitely encountered it somewhere before....

(Pg. 27.) The herb was nettle. Substitution became an essential part of cooking and eating. Unable to get the necessary ingredients, due to the lack of trade, the chef had to make due with what he could find. Rather than complain, the Count made the best of his circumstances and enjoyed the dish.  

Stinging Nettle Leaves (Source: Food52)

For my first post, I wanted to prepare the chicken saltimbocca in the same manner as Chef Zhukovsky. The chef had to make three substitutions: (1) chicken for veal; (2) Ukrainian ham for prosciutto; and (3) nettle for sage. I found myself in the identical position as the Chef, but for entirely different reasons. I did not face any shortages of veal, prosciutto or sage. I could easily go to any store and purchase those ingredients. I faced a shortage of what Chef Zhukovsky had on hand, namely Ukrainian ham and nettles. I made some efforts to find these ingredients, but with no success.

In the end, I decided to take a chicken saltimbocca recipe from the New York Times and made some modifications to produce a recipe that, if I had the ingredients, I could make. I nevertheless made the recipe anyways, using what I have on hand. Hence, a saltimbocca made with chicken, prosciutto and sage. 

CHICKEN SALTIMBOCCA

Recipe adapted from The New York Times

Serves 4 to 6

Ingredients:

• 1.5 pounds of boneless chicken breast cut into 4 ounce pieces
• Kosher salt
• Freshly ground black pepper
• 1 tablespoon of chopped nettle, plus 24 large nettle leaves (substitute sage)
• 2 garlic cloves, smashed to a paste
• 1 pinch crushed red pepper (optional)
• Olive oil
• 6 thin slices Ukrainian ham (substitute prosciutto or other thinly sliced ham)
• 6 slices of fontina cheese

Directions:

1.  Prepare the chicken. Using a meat mallet, pound the chicken to flatten a bit. Salt and pepper each piece on both sides and place on a plater. Sprinkle with chopped nettle (or sage), garlic, red pepper flakes (if using) and olive oil. Massage in the seasoning to distribute, cover and marinate at room temperature for one hour, or refrigerate for up to several hours). 

2. Crisp the nettle (sage). Heat a wide skillet over medium heat and add 3 teaspoons olive oil. When the oil looks wavy, add the nettle (sage) leaves and let them crisp for about 30 seconds. Remove and drain. 

3. Brown the chicken. Brown the chicken breasts in the oil for about 2 minutes per side, then transfer to a baking dish large enough to fit them in one layer.

4. Broil the chicken. Top each piece with 2 sage leaves, a slice of Ukrainian ham (or prosciutto) and a slice of cheese. Broil for 2 to 3 minutes, until the cheese is bubbling. Garnish with the remaining nettle (or sage) leaves. 

Postscript: I know the chicken breast is a little thick for chicken saltimbocca. I could not find my meat mallet. Apparently, it had been seized as property of the people and now it is lost. 

Post-Postscript: On a more serious note, by the end of 1922, the Soviet Union emerges with the compact between Russia, Belarussia, Ukraine and the Caucusus states (Armenia, Georgia and Azerbaijan). Stalin is also on his way to consolidating power. 

Until next time...

PEACE.