Pan-Fried Whole Trout

Heritage is sometimes an interesting subject, especially for me.  One side of my family comes from Italy.  Anyone who peruses this blog, especially in its early days, would see the Italian influences in what I cook. This influence draws heavily from my childhood, as I can remember my grandparents making homemade pasta dinners.  When I say homemade, I mean basically everything - the sauce, the sausage, the meatballs, and even the pasta were all made by their hands.  My culinary vacation through Emilia-Romagna and Tuscany further fueled my Italian-inspired cooking.

The other side of my family comes from the Czech Republic or, as it may be commonly referred to  today, Czechia. To be sure, that side of the family had more roots in the United States.  The memories of their cooking are not as strong (which is something that makes me sad).  Unlike my culinary vacation in Italy, I studied abroad in Prague, spending more than three months living and eating there. To be sure, that was during my college days, when the desire to cook was not strong. I ate a lot of Czech food, but I also had my fair share McDonalds or Little Ceasar's (I was suprised to find them there and it was a connection to home). 

Needless to say, the Czech influences are not as present on this blog. In an effort to learn more about those dishes, I bought The Best of Czech Cooking. I perused the book and came across some fish recipes. There are over fifty different species of freshwater fish swimming in the rivers througout central Europe.  In Czech waters, carp reigns as king. There are other fish, such as perch, sander (walleye), catfish and, of course, trout. 

Not only can trout be found in the rivers, but it is also part of an acquaculture industry in the Czech Republic. That industry goes back as far as the 13th or 14th century, althought it grew much quicker in the 16th century.  Landowners began to build ponds to raise fish. They focused on carp first, but have branched out to other species, like trout.  Over time, the industry became quite large.  Indeed, the Cezch Republic is one of the largest producers of fish in the European Union.  However, the Czech people have one of the lowest rates of fish consumption in the European Union. 

Still, there are fish dishes in Czech cuisine, as evidenced by my cookbook.  I chose one of those dishes: pan-fried trout. This is a very simple dish, requiring only five ingredients. Those five ingredients -- fish, flour, lemon, parsley and butter -- come together to make a simple, yet very tasty dish. Indeed, given how easy it is to make this dish, it is surprising that Czechs don't eat more fish. 

PAN-FRIED TROUT

Recipe from The Best of Czech Cooking, pg. 26

Serves 2

Ingredients:

2 small trout (1 pound each)

Salt and freshly ground black pepper

3 tablespoons flour

4 tablespoons (1/2 stick) butter

2 tablespoons chopped fresh parsley

1 lemon

Directions:

1.  Prepare the fish.  Clean and gut the fish if it has not already been prepared.  Wash the fish in cold water and then dry it with paper towels.  Season the trout with salt and pepper and cover with flour.

2.  Fry the fish.  Melt 3 tablespoons of butter on medium high heat in a large frying pan.  When the butter has melted and is quite hot, shake off the excess flour from the trout and put them into the pan.  Fry them until lightly golden on one side, 4 or 5 minutes, shaking the pan occasionally to make sure the fish does not stick.  Turn the trout over, add the remaining 1 tablespoon of butter, and fry until golden on the other side.  Add the parsley and juice from half of the lemon.  Cook for another few seconds.  Serve with additional parsley and lemon wedges.

ENJOY!