Sos ti-Malice

According to legend, there were two men -- Bouki and ti-Malice -- who were very good friends. Bouki has a kindhearted soul, but he was also gullible and, in some respects, a freeloader. Bouki would always show up at the house of ti-Malice around lunch time, hoping to get a free meal. As Haitians are hospitable and welcoming into their homes, ti-Malice always shared his meal with Bouki.

However, ti-Malice was also a bit of a trickster. He worked out a plan that would get Bouki to second-guess coming over for lunch every day. ti-Malice prepared a very hot sauce, which he covered the meat that would be his lunch. As expected, Bouki came over for lunch and ti-Malice offered some of his sauce-covered meat as a meal. 

The plan backfired. Bouki loved the hot sauce-covered meat. He then went out and told everyone in the town who delicious the sauce was and told them to visit ti-Malice's house to try it for themselves. 

There are seemingly as many variations on that Haitian legend, as there are recipes for the sauce. Generally speaking, the sauce consists of shallots, bell peppers, tomato paste, vinegar and, of course, scotch bonnet peppers for the heat. The ingredients are cooked together in a pot to produce the hot sauce. Some recipes suggest an additional step: blending the ingredients together to produce a smoother sauce. Whether one goes with a traditional sauce (keeping the ingredients whole, as pictured in this post) or blended, Sos ti-Malice is a great accompaniment for many traditional Haitian dishes, like Griot and Tassot.

For me, the most important thing about this recipe is its underlying lesson. Traditional Haitian hospitality is something that could make the world a better place. (If only Haitians currently had the space and the means to provide that hospitality, but that is another post, series of posts or even another blog entirely.) But, when we try to be anti-social, we could end up with more people at our door. So, perhaps, the better approach to life is to be more welcoming and more hospitable. We can expand our own communities at many different levels. And, we can start by welcoming Haitian immigrants and migrants (along with other immigrants and migrants) into our communities to live, and in our homes for a meal, rather than trying to get them to go away. 

SOS TI MALICE

Recipe from Kitchen Travels

Ingredients:

• 2 tablespoons oil
• 3 shallots thinly sliced
• 2 garlic cloves, minced
• 3 tablespoons tomato paste
• 1 tablespoon red wine vinegar
• 1/2 green pepper sliced
• 2 Scotch Bonnet peppers, thinly sliced
• 3 cloves
• 1 tablespoon parsley, finely chopped
• 1 teaspoon salt

Ingredients:

1. Sauté the shallots and garlic. Heat the oil in a saucepan. Add the shallots and garlic. Saute until shallots are softened and translucent.

2. Continue preparing the sauce. Add tomato paste, vinegar and 2.5 cups of water. Whisk well to dissolve the tomato paste in the water and bring to a boil. Add the bell peppers, Scotch Bonnet peppers and cloves. Reduce heat to medium and simmer for 10 minutes.

3. Finish the sauce. Add parsley and salt. Stir to combine. 

PEACE.

Chicken Savoy

Recently, I have joked with friends and colleagues that my personal cooking blog, Chef Bolek, has become the means through which I have applied my undergraduate degree in International Relations. My posts have explored a range of cuisines and dishes across the globe. At the same time, it seems that posts about American cuisine have become few and far between. 

This post brings me back to the United States, and, in particular, to the State of New Jersey. The town of Bellville, New Jersey to be exact. That is where one can find the Belmont Tavern, an Italian restaurant that became the home of a truly American dish ... Stretch's Chicken Savoy.

The story takes us back to 1967, when the owners of the tavern brought in Charles "Stretch" Verdicchio to work as the cook. Stretch introduced the owners and the customers to a dish consisting of a whole chicken broken down into its constituent parts, rubbed with a mixture of herbs and cheese, and baked in a very hot oven. The chicken is finished with a splash of red wine vinegar that, when cooked down, becomes a sauce that can be spooned over the finished dish. The dish became a regional hit in northern New Jersey.

The actual recipe for Chicken Savoy is a closely guarded secret within the Belmont Tavern, much like the recipe for Oysters Rockefeller is locked away at Antoine's in New Orleans. Yet, there are commonalities among the versions that have emerged at local Italian restaurants throughout northern New Jersey. All involve the use of whole chickens, broken down into their constituent parts. All involve the use of a mixture consisting of dried herbs (dried oregano and dried thyme), finely grated cheese (pecorino), garlic and olive oil. And, all of the recipes involve the use of red wine vinegar, which provides a tangy aroma and taste to the dish. 

This dish is very simple to make. The hardest part (to the extent any part of this recipe can be deemed difficult) is the breaking down the whole chicken. Yet, one could make this recipe buying a package of chicken breasts and chicken thighs, which saves time. That results in a recipe that could easily become a weekday meal for a very busy family with little time to do prep work. 

CHICKEN SAVOY

Recipe from Saveur

Serves 4

Ingredients:

• 1 3-4 pound chicken, cut into 8 pieces
• 1/3 cup finely grated pecorino
• 1/4 cup olive oil divided
• 1 tablespoon dried oregano
• 1 teaspoon dried thyme
• 4 garlic cloves
• 1 cup red wine vinegar
• Kosher salt
• Freshly ground black pepper

Directions:

1. Prepare the chicken. Position a rack in the center of the oven and preheat to 500 degrees Fahrenheit. Season the chicken generously with salt and set aside. 

2. Prepare the paste. In a small food processor, or a mortar and pestle, blend the pecorino, 3 tablespoons of the oil, the oregano, thyme, and garlic to a paste. 

3.  Begin cooking the chicken. To a large skillet over medium-high heat, add the remaining tablespoon of oil. Add the chicken, skin-side down and cook until browned on one side, about 6 to 8 minutes. Turn the chicken, then use a spoon to smear the skin with the paste. Bake until brown and cooked through, about 20 to 25 minutes. 

4.   Finish the dish. To the hot pan, add the vinegar and spoon it over the chicken until reduced slightly, about 1 minute. Serve the chicken from the skillet or transfer to a platter. 

PEACE.

Around the World in 80 Dishes: Argentina

The posts that I love the most during my Around the World in 80 Dishes culinary challenge are those that involve cooking meat. I am an unabashed carnivore and, to this date, one of my favorite challenges involved Uruguay. I had to prepare Chivitos al Pan, a sandwich that could clog an artery on its own. 

I could truly feel at home in a large swath of South America - from Brazil to Uruguay and on to Argentina, where the cuisines are, to say the very least, meat-centric. For now, I will settle with my next personal culinary challenge, which requires me to make a main course from Argentina. 

The cuisine of Argentina actually begins with the indigenous people of the Andes, as well as the Guarani. I have already some experience with Guarani cuisine from my challenge involving neighboring Paraguay. These indigenous cultures contributed to Argentine cuisine through the use of potatoes, cassava, melons, peppers, squash, tomatoes, beans, quinoa and other native ingredients. These ingredients gave rise to dishes such aa, humita, which is made after milling maize, and cooking processes like curanto, a method used by the Mapuche to cook meat, vegetable or fruits over hot coals covered with linen or dry leaves.

The Spanish introduced cattle, goats and pigs during the colonial period, which became the foundation for the large cattle industry that has a prominent place in Argentine cuisine and culture. However, many of the cattle and horses escaped farms and ranches, finding independence in the countryside long before the people of what would become Argentina. 

A historic photo of a gaucho
(Source: Estancia Ranquilco)

As the cattle and horses roamed the plains, so did the gaucho. Some say the word "gaucho" comes from the Quecha word "huachu," which means "orphan," or "homeless." Others say it comes from the Guarani word for "drinker." Either way, the etymology of "gaucho" sheds some light on the early history of the Gauchos. They were solitary horsemen, wandering the Pampas in search of wild cattle or horses. To be a gaucho was to be part of a social class, one that was, at least at first, viewed with disdain. The Spanish colonial authorities viewed gauchos as cattle thieves, robbers and smugglers. As someone else summarized a gaucho: 

a colonial bootlegger whose business was contraband trade in cattle hides. His work was highly illegal; his character lamentably reprehensible; his social standing was exceedingly low.

Put simply, "gaucho" was an insult, often lobbed at people who lived in the countryside. 

All of that changed with the war for independence in 1810. As a Spanish general once described the gauchos during the war: 

The gauchos were men that knew the country, well mounted and armed.... They approached the troop with such confidence, relaxation and coolness that they caused great admiration among European military men, who were seeing for the first time these extraordinary horsemen whose excellent qualities for guerilla warfare and swift surprise they had to endure on many occasions.

The war saw gauchos go from being outcasts to revolutionary heroes. The gauchos continued to ply the plains after the war, hunting and trading while living off of the land. 

Ultimately, capitalism was able to accomplish what Spanish generals could not. Private owners began acquiring the livestock that lived on the Pampas, along with fencing off the land into huge estates. As the fences went up, the area for the gauchos to roam shrank. Soon, they were not able to live off the land as they once were. "In one generation," it has been observed, "the free-spirited gaucho was forced to become a ranchhand." 

Modern day gauchos (Source: Audley Travel)

APPETIZER

In honor of the gauchos, this particular Around the World in 80 Dishes challenge will feature meat ... and more meat. For an appetizer, I decided to make Choripan or, as the Argentinians call it, "chori." The origins of this dish can be traced to the gauchos, who would grill chorizo - introduced to the region by the Spanish - over a fire in the countryside. Gauchos serve the grilled sausages with bread (pan) for convenience. The dish made its way into the cities, where it is now a common street food that can be found at food stalls or football matches. 

The recipe I found calls for the preparation of chimichurri as a condiment for the Choripan. The history of chimichurri is not very clear. Some historians have argued that gauchos created chimichurri to flavor the roasted meats. Others note that "chimichurri" is close to "tximitxurri," which is Basque for "a mixture of several things in no particular order." It may even predate the Spanish, as the Quechua had a similar word for a strong sauce that was used to preserve meats.

The Argentinian government has noted the popularity of this dish, estimating that over 500,000,000 choripan are consumed each year. There is even a Choripan World Cup, which is held annually in the city of Cordoba. 

ARGENTINIAN-STYLE CHORIPAN

Recipe from Saveur

Serves 4

Ingredients:

• 4 fresh chorizo sausages, Argentinian style if possible
• 4 6-inch hero rolls, split length wise, connected on one side like a hinge
• 1/4 cup finely chopped fresh parsley leaves
• 1/4 cup minced white onion
• 1 clove of garlic, grated using a microplane
• 1/4 cup of extra virgin olive oil, plus 3 tablespoons
• 3 tablespoons red wine vinegar
• 1/2 teaspoon Kosher salt
• 1/4 teaspoon freshly ground black pepper

Directions:

1. Prepare the choripan. Preheat a grill over medium heat. Add the chorizo and let cook, turning occasionally with tongs as needed, until the sides are deeply seared and the center is fully cooked through. 30-35 minutes. 

2. Prepare the chimichurri.  In a medium bowl, add the parsley, onion and garlic. Stir briefly to combine. Add the olive oil, vinegar, salt and pepper, stirring well. Let rest for at least 15 minutes. (Chimichurri can be left out at room temperature for up to 12 hours before serving. 

3. Finish the dish. If desired, briefly warm the insides of the rolls over the grill. You can split the sausages lengthwise if desired as well. Place one cooked sausage into each roll. Slater one side of the roll and some of the sausage generously with chimichurri. Serve immediately. 

MAIN COURSE

A cornerstone of Argentine cuisine is asado, or the grilling of meats. The Asador - or cook - prepares the parilla, which is the grill. There are two parts to this grill: one section that houses the charcoal and wood, and another that has the metal grill upon which the meat - known as carne a la parilla - will be cooked. The meat is primarily beef, but lamb, mutton or pork may also find themselves being seared on the grill. As for the cuts or types, one could find chorizo, morcilla (blood sausage), vacio (flank steak), bife ancho (ribeye steak) and lomo (tenderloin). 

However, for this culinary challenge, I will assume the role of asador and prepare tira de asado, which are short ribs and which happen to be one of the more popular cuts to grill. The short ribs are not the typical ones that I can find in grocery stores around me. Instead, the Argentinians have their own style, which is a flanken cut across a three or four bone plate. It took a little time, but I was able to find the cut online (as it is the same type of cut used for South Korean kalbi). 

One last thing, as with the choripan, this recipe called for the preparation of "traditional chimichurri." The recipe underscores one understanding about chimichurri: there are as many versions of the sauce as there are cooks, gauchos or asadors. This recipe does not use onions, as the chimichurri sauce for the choripan, but it does use crushed red pepper. These changes result in a slightly thinner sauce that has a much stronger kick. That is definitely more to my liking. 

TIRA DE ASADO WITH TRADITIONAL CHIMICHURRI

Recipe for the ribs from Food and Wine

Recipe for the chimichurri from Food and Wine

Ingredients (for the short ribs):

• 3.5 pounds of flanken cut, 3 bone beef short ribs
• 1.5 tablespoons coarse sea salt

Ingredients (for the chimichurri):

• 1/4 cup coarsely chopped parsley
• 3 tablespoons red wine vinegar
• 4 large garlic cloves, minced
• 2 tablespoons oregano leaves
• 2 teaspoons crushed red pepper
• Kosher salt
• Freshly ground black pepper
• 1/2 cup extra virgin olive oil

Directions:

1. Prepare the chimichurri. In a food processor, combine the parsley, vinegar, garlic, oregano and crushed red pepper. Process until smooth. Season with salt and pepper. Transfer the sauce to a bowl and pour the olive oil over the mixture. Let stand for 20 minutes.

2. Grill the beef ribs. Preheat the grill (preferably a wood fire) to medium high (400 degrees Fahrenheit to 450 degrees Fahrenheit). Pat the ribs dry with paper towels. Sprinkle all sides of ribs evenly with salt, pressing salt into meat and rubbing it on bones. Arrange the ribs diagonally, spaced 1 inch apart on lightly oiled grates. Grill uncovered and undisturbed until bottoms of ribs are browned and release from grates, about 4 to 6 minutes. Flip ribs, and continue to grill uncovered until browned and a thermometer near the bone but not touching it registers 130 degrees Fahrenheit, about 2 to 4 minutes. Let rest for 5 to 10 minutes.

3. Finish the dish. Serve the ribs whole, or if serving with an assortment of meats for a larger group, cut each rib into thirds on the diagonal. Serve with chimichurri.

*     *    *

In the end, this challenge satisfied my inner carnivore. Any grilling challenge almost inevitably ends up in the top few of my most favorite challenges. I may not have been out in the middle of nowhere in the Pampas, but from my suburban backyard, I could at least spend a couple of hours as an Asador or a Gaucho. Until next time ...

PEACE.

Smoked Rack of Pork Peri-Peri

One of my bucket list items as a cook is to prepare a Smoked Rack of Pork Vindaloo, using Vikram Suderam's recipe in his book Rasika: Flavors of India.  (Actually, the bucket list is to recreate a dinner at Rasika but in my house, including dishes such as Palak Chaat, Calamari Balchao and others). When I bought a bone-in pork roast, I thought this might be the opportunity. However, it was not.  The roast was not ideal (the roast was not cut well, which explains why it was so cheap).  I would also have to go to at least two grocery stores, and, I wanted to prepare this meal for family and guests.  Given the current limitations in this time of social distancing, I would have to put off my bucket list item for a future date. 

That doesn't mean that I could not at least use Chef Suderam's recipes as an inspiration.  Chef Suderam uses a very spice chile paste, which he refers to as a peri-peri paste, as the base for his vindaloo (and other dishes).  The basic piri-piri paste recipe in his book produces a cup, which was enough to use by itself as a rub or marinade for this pork roast. 

However, I got to thinking about those chiles. Although a Goan dish, vindaloo can traces its origins to Portuguese explorers and colonizers. Goa was a Portguese colony until 1961. The Portuguese were known for introducing peppers to their colonies, including those in Angola and Mozambique. Once the peppers took root, figuratively and literally, the cultivation spread beyond the borders of both countries. Today, peri-peri chiles are grown and processed in Malawi, Zambia, Zimbabwe and Uganda. The reach of the peppers extends as far as Nigeria and Ghana in western sub-Saharan Africa. 

Returning to Rasika, for the moment, Chef Suderam does not use peri-peri peppers for his vindaloo.  Instead, the chef uses Kashmiri chiles to make his peri-peri paste.  Despite the name, these peppers are not grown in Kashmir (or Jammu and Kashmir). Instead, they are principally cultivated in the southwestern Indian state of Karnatka. The Kashmiri chile is relartively mild, clocking in at around 2,000 Scoville units. At this level, the Kashmiri chile is in the company of some well known peppers, such as the passilla, ancho and and poblano peppers. This low level of heat makes the Kashmiri chile particularly popular in cooking, but that popularity is probably more due to the fact that the chile contributes a deep red hue to any curry dish.

It may be just happenstance that Karnatka is just due east of Goa, the Indian state where the famed vindaloo curry calls its home. This geographical relationship provides an explanation for the use of Kashmiri chiles in Chef Suderam's own recipe for vindaloo.  In any event, this recipe put a dent in my Kashmiri chile supply.  Given all of the recipes that I want to make in Rasika, many of which use these chiles, I am going to need to buy some more chiles very soon.  

SMOKED RACK OF PORK PERI-PERI

Peri-Peri Paste from Vikram Suderam, Rasika: Flavors of India, pg. 29

Serves several

Ingredients (for the paste):

1 1/2 teaspoons cumin seeds

1 1/2 teaspoons black peppercorns

8 whole cloves

5 green cardamom pods

1 inch cinnamon stick, crushed

1/4 ounce (about 1 cup of stemed dried Kashmiri chiles, with seeds

5 medium garlic cloves 

1 cup malt vinegar or red wine vinegar

Ingredients (for the pork):

1 six-bone rack of pork

Hickory wood

Directions:

1.  Make the paste.  In a spice grinder, grind the cumin seeds, peppercorns, cloves, cardamom pods and cinnamon into a powder.  Transfer to a small blender.  Add the chiles, garlic and vinegar. Blend for 10 full minutes, shaking the container or scraping it down every now and then.  The paste should be a deep adobe red, smooth and the texture of a thick tomato sauce. 

2.  Prep the pork.  In a large bowl, coat the rack of pork on all sides with the paste.  Cover the bowl and refrigerate for at least 12 hours, but preferably 24 hours.

3.  Prepare the smoker.  Bring a smoker to a temperature between 250 degrees and 275 degrees Fahrenheit. Place a drip pan filled with 2 cups of water) under where the pork will sit (if you have a lower rack, or between the coals.  Place the pork on the rack and use a rubber spatula to scrape out any of the marinade left in the bowl and slather it over the top of the pork.

4.  Smoke the Pork.  Smoke the pork roast until it reaches an internal temperature of 145 to 150 degrees Fahrenheit.  Remove the roast and let it rest, covered with aluminium foil for about 15 to 20 minutes.  At this point, you can either slice off the bones and then slice the roast into relatively thin cutlets or you can leave the bones on and slice thicker cutlets.  

ENJOY!

Roasted Tomato Relish

Side dishes are a rare post on this blog.  It is not that I don't cook sides to go with the main course.  It is just that most of the side dishes that I make are not, in my opinion, blog-worthy.  However, given that I have not been cooking as much recently as I have in the past, and in light of the resulting lack of blog posts because of that fact, I have begun to write some posts about some of the better side dishes that I make. 

This recipe, Roasted Tomato Relish, is one of those side dishes that merits a blog post. Roasted tomatoes -- especially small ones -- are, by themselves, a very delicious side.  The addition of some red wine vinegar and sugar provides elements of tartness and sweetness that works well with the acidity in these little fruits. Add some additional flavor elements, such as garlic, shallots and mustard, then that side dish takes on a little more complexity.   

This is not just a tasty side dish, it is also a very easy dish to make.  In other words, this is a side dish that may become a go-to on Chef Bolek's house menu.

ROASTED TOMATO RELISH

Adapted from Recipe in CSA Cookbook, page 38

Makes 2 cups

Ingredients:

3 cups cherry or grape tomatoes

2 shallots sliced

6 garlic cloves, unpeeeled

2 tablespoons olive oil

1/2 teaspoon salt

1/4 teaspoon ground black pepper

1/2 cup red wine vinegar

2 tablespoons sugar

1 teaspoon brown mustard seeds

1 bay leaf

Directions:

1.  Roast the vegetables.  Preheat the oven to 400 degrees Fahrenheit.  In a large bowl, combine the tomatoes, shallots, garlic oil, salt and pepper.  Spread the vegetables across a large rimmed baking sheet in a single layer and roast for 15 to 20 minutes until the tomatoes burst and begin to caramelize.

2.  Saute the vegetables.  Remove the baking sheet from the oven and peel the garlic.  Combine all of the roasted vegetables with the vinegar, sugar, mustard seeds and bay leaf in a medium saucepan.  Simmer on medium heat and stir occasionally until the volume is reduced to almost half, 30 to 45 minutes.  The relish should be very thick, syrupy and chunky.  Remove from heat and discard the bay leaf.  Serve warm or chiled.

ENJOY!

Around the World in 80 Dishes: Croatia

Slowly, but surely, I am making my way around the world with the goal of making a main course from 80 different countries (with four bonus meals made based upon the cuisines of peoples who do not have their own state).  The selection of countries is somewhat random, somewhat by opportunity.  My 29th challenge falls in the latter category.  I knew I would be making a seafood dish and I had it in my mind to make a brodetto, which is an Italian fish soup (also known as Cacciucco in Tuscany or even Bouillabaise in France).  As I was searching for a recipe online, I came across one for Brodet.  And that became my 29th challenge ... to make that dish, which is a main course from the country of Croatia.

Very briefly, an independent Croatian kingdom emerged in the 10th century A.D. The independence eventually faded when the country came under a personal union with Hungary.  While Croatia remained a separate state, it was effectively controlled from Budapest, and, the front lines in the wars against the Ottoman Empire.  When the Ottomans were driven back, Croatia became part of the Austro-Hungarian Empire.   After World War I ended, which saw the breakup of that empire, Croatia became part of the Kingdom of Yugoslavia.  It was united with other states or regions, including Slovenia, Serbia, Bosnia-Herzegovina and Macedonia. Croatia had a brief period of "independence" during World War II, when it was allied with Nazi Germany, but the country found itself back in a broader multi-ethnic state -- namely, Yugoslavia -- after that war.  Croatia remained part of Yugoslavia until it was able to obtain its independence in 1991.  Since that time, it has been known as the Republic of Croatia.

This history, as briefly recounted above, provides some insight into the culture and cuisine of Croatia.  As one could expect, the centuries under Austro-Hungarian rule would show through with German and Hungarian influences in some of the cuisine.  This influence is particularly pronounced in the cuisine of two of three regions of Croatia.  These regions are Slavonia, which consists of the North and East of the country, as well as central Croatia, which includes the capital of Zagreb.  The food features ingredients such as black pepper, paprika and garlic, as well as dishes of smoked meats, breaded meats, goulash and stuffed cabbage grace the plates here.

And, then there is the third region.  It is the coastal region, stretching from the Istrian peninsula down all the way down the coast.  This region is known as Istria and Dalmatia.  The coastline lies on the opposite side of the Adriatic sea from Italy.  Thus, it seems only logical that the Croats would have their own version of a Brodetto.  From Porec to Dubrovnik, and everywhere in between (except for that small sliver of coastline that belongs to Bosnia-Herzegovina), there are ports and fishing villages where local fishermen could go out and return with a bounty that could end up in a fish stew.  Of course, the fishermen sell off all the good fish and keep the less desirable ones for the stew.  That fish stew would become my personal culinary challenge. 

MAIN COURSE

This challenge represents an instance where I am making a dish that represents the cuisine of one country, even though I know that there are similar dishes in other countries.  Indeed, there are some similarities between a Croatian Brodet and an Italian Brodetto.  The similarities lie in the use of garlic onions and tomatoes in the base.  There are also differences.  A Brodet uses additional vegetables, such as leeks, and red wine vinegar which is not usually used in a Brodetto.  (The cook probably drinks the wine as he makes the Brodetto, as I often do when I make the dish). 

This Brodet is a little more luxurious than one would probably find being made by local fishermen at a Croatian fishing town.  I used monkfish, black grouper and halibut.  Each fish contributed to the dish, whether by texture (monkfish) or taste (grouper and halibut).  I also used some medium sized shrimp (about 21 to 26 count) and some mussels.  As for the wine, I could not locate any Croatian red wine, so I went with a wine from an Italian province across the water ... a Montepulciano d'Abruzzo (which is a wine I have used to make an Abruzzese Brodetto).

The recipe I used is from Arousing Appetites, which also recommended serving polenta with the Brodet.  A polenta was made for this dish, although it is not in the picture.  

BRODET

Recipe adapted from Arousing Appetites
Serves 6-8

Ingredients (for the brodet):

2/3 cup olive oil

1 heaping handful of fresh parsley (about 1 cup when chopped)

1 lemon juiced

15 cloves garlic, minced

1 pound of monkfish (or similar denser, firmer, meatier fish)

1 pound of grouper (or similar flavorful, flaky fish)

1 pound of halibut

1/2 pound of raw, medium size shrimp (21-26 count)

1/2 pound of mussels, washed

2 onions, chopped

2 small leeks, the white and green stalk parts halved and thinly sliced

2-3 fresh tomatoes, peeled and diced

2-3 tablespoons tomato paste

1 cup of red wine

1 teaspoon of dried red pepper flakes

1 tablespoon of red wine vinegar

2 bay leaves

3 stalks fresh rosemary, chopped

4 cups fish stock or water

Kosher salt

Freshly ground black pepper

Ingredients (for the polenta):

2 cups water

2 cups fish broth

1 teaspoon salt

1 cup polenta

2 tablespoons butter

1 cup grated Parmesan (optional)

Salt, to taste

Pepper, to taste

Directions:

1.  Marinate the fish.  In a food processor, combine the fresh parsley, 1/2 cup olive oil, 4 cloves of garlic and lemon juice together to create a thick and rich puree.  In a large bowl, rub the puree into the fish and shrimp and then let marinate for at least 1 hour.

2.  Begin making the polenta.  Add water, fish broth and salt in a sauce pot and bring it to a boil.  Add the polenta and whisk vigorously through the water.  Keep the pot on high heat as the water beings to re-boil.  Once the pot begins to boil again, turn the heat down to the lowest possible simmer setting.  Simmer the polenta for at least 45 minutes, whisking and [ the polenta around as frequently as every 2 to 3 minutes.  

3.  Begin to make the Brodet.  After about 15 minutes of cooking the polenta, bring a soup pot with the remaining oil over high heat.  Once the oil is hot, add the onion and remaining minced garlic.  Saute for five minutes.  Add the leeks and saute for another 2 minutes.  As the leek and onion become gradually softer, add the tomatoes and tomato paste and mix vigorously.  Reduce the heat to medium high and cook for another 2 minutes.  Once everything is mixed well and the tomatoes have softened, add the red wine, red wine vinegar and red pepper flakes.  

4.  Add the fish.  Layer the fish on top of the vegetables in the soup pot.  Once all the fish is in, add the fish stock, bay leaves and rosemary into the pot.  Keep the soup pot uncovered and cook on high heat for 15 minutes, but do not stir the pot.  If you need to jostle the ingredients around, pick up the soup pot by the handles and give it a bit of a shake.  Add more fish stock or water as needed to keep the fish submerged in case of evaporation.  

5.  Add the shellfish.  After about 15 minutes, place the shrimp and mussels on top of all other ingredients and submerge in the broth.  Cover the soup pot and cook for about 3 to 5 minutes to help cook the shellfish. After 5 minutes, remove the brodet from the heat and set aside for a moment.

6.  Finish the dish.  Take the polenta off the heat and add 2 tablespoons of butter.  As the butter melts and the polenta becomes creamy, finish by adding the cheese to the polenta and whisking it through until the cheese melts.  Serve the brodet with a side of polenta. 

*          *          *

Having made Cacciucco and Brodetto, I have to admit that I was not expecting to have a different culinary experience with the Brodet.  However, the Brodet did have its own flavor and taste.  The use of the wine and the vinegar definitely gave the broth a more acidic taste that a Brodetto.  Also, the marination of the fish in the parsley, garlic, olive oil and lemon juice paste added another layer of flavors to the broth.

Overall, this was a very good dish.  The presentation was clearly lacking, but the taste made up for it.  With another challenge in the books, I can now look forward to the next one.  Given my last two challenges (this one and Italy) focused heavily on seafood, I might just tip the scales towards a challenge that involves something that walks on land, such as a cow, lamb or chicken.  Until next time ...

ENJOY!

Grilled Beef Heart with Herbed Viniagrette

As I continue my culinary journeys, there are a few people who I follow.  One of those individuals is Michael Ruhlman. Michael is an author, food writer and blogger.  He is one of the writers behind Thomas Keller's cookbooks.  However, Michael has several cookbooks of his own, including Ruhlman's Twenty.  The fact that Ruhlman is from and promotes Cleveland, where I grew up, is just another reason to listen to what he has to say.

One (of many) Ruhlman's recipes that I have wanted to make is his Grilled Beef Heart with Herbed Vinaigrette.  As I continue to expand my cooking knowledge and skills, I have become particularly interested in cooking with ingredients that are a little out of the ordinary. Offal constitutes a category of such ingredients.  Brains, hearts, kidneys, livers and more.  I recently discovered that a local grocery store carried beef hearts, so I bought a two and one-half pound heart, pulled up Ruhlman's recipe and began to cook with this ingredient for the first time.

Beef heart is a relatively healthy choice for someone looking to cook beef.  It has less fat than most other cuts of beef, and it is packed with protein.  Beef heart contains several B vitamins, lycopene, iron, phosphorus, potassium, sodium, selenium and zinc.  Beef heart also has Coenzyme Q10, which is said to boost energy levels, help improve the immune system and act as an antioxidant.  Coenzyme Q10 is also believed to prevent blood clots, lower blood pressure and help prevent heart disease.  That's right, eating beef heart may help improve your heart ... or so they say.  It is important to note that beef heart, like other organ meat, does have a lot amount of cholesterol.  (I tried to figure out the levels of good and bad cholesterol in beef heart; however, I was not successful in that endeavor.)

Overall, this is a great recipe.  The grilled beef heart was delicious, but the vinaigrette really put the dish over the top. 

GRILLED BEEF HEART WITH HERBED VINIAGRETTE

Recipe adapted from one by Michael Ruhlman

Serves 6

Ingredients (for the beef heart):

1 beef heart, trimmed and cut into slices or chunks

1/2 large shallot, chopped or diced

Salt, as needed

Black pepper, as needed

Olive oil, as needed

Arugula or Spinach, one handful per serving

Ingredients (for the herbed vinaigrette):

3 tablespoons of red wine vinegar

1/2 large shallot, minced

1 tablespoon of oregano, parsley, chives or 

     1 tablespoon of basil, parsley and rosemary

1/4 teaspoon of salt

3 tablespoons of extra virgin olive oil

Directions:

1.  Marinate the beef heart.  Liberally salt and pepper the beef heart, add the shallot and oil.  Toss the ingredients to combine.  Refrigerate the beef for at least one hour and up to overnight.

2.  Prepare the vinaigrette. Combine the vinegar, shallot and salt.  Let sit for five to ten minutes.  Stir in the herbs.

3.  Cook the beef heart.  Grill the beef over hot coals or over high heat on a gas grill.  Thread the pieces on water-soaked skewers.   Grill the beef heart for two to three minutes on each side for medium rare (maybe one to two minutes if the pieces are smaller).

4.  Plate the dish.  Arrange the arugula or spinach on a plate, top with the beef heart and spoon some of the vinaigrette over the beef heart. 

PAIRING THIS DISH

There is not a lot out there about pairing beef heart with either wine or beer.  And, I have to admit that when I ate this dish, I did not drink a beer or wine with it.  So, it is fairly hard for me to suggest a pairing.  Nevertheless, I think that there are a couple of obvious suggestions. Just as red wine pairs well with beef, a red wine -- such as a Pinot Noir or a Chianti -- could pair well with this dish.

ENJOY!