Chile Verde Guacamole

If one looks at a guacamole recipe, they will most likely see an ingredient list that includes avocados, as well as perhaps tomatoes, onions, and cilantro. Almost all of those recipes have lime juice as an ingredient. But, as it turns out and I soon learned, that not all guacamole is prepared with lime juice. 

That happens to be the case in the Mexican State of Sonora. Chefs and cooks prepare their guacamole with out the added juice. Instead, they use other ingredients to provide additional layers of flavor, such as roasted anaheim chiles, to to enhance the "heat" of the dish, such as serrano chiles. 

A preparation of guacamole without lime juice may seem out of the ordinary (at least it did to me). However, I like to think that the Sonorans may be holding onto something that reflects a more traditional method. Something that goes back centuries. 

Allow me to explain.  The domestication of avocados in Mexico can be dated back at least 5,000 B.C.E. The dish that we know as "guacamole" is not as old, with its history going back to 14th to 16th centuries. At this time, the Aztec empire controlled much of central Mexico. History has accounts of Aztecs preparing a spread consisting of mashed avocados, along with added tomatoes, onions and chiles. That spread pretty much sums up guacamole. The name of that spread, ahuacatl  (avocado) and molli (sauce), gives us the term "guacamole." The Aztecs did not use lime juice, even though they did use that ingredient in other dishes. So, in a sense, the Sonoran way of preparing guacamole tracks the traditional and historical method of the Aztecs, at least with regard to the absence of lime juice. 

One final note: this particular Sonoran guacamole recipe adds two types of chiles - a roasted Anaheim chile and a serrano chile. The latter chile obviously provides heat to the dish and, if a serrano is too much heat for you, then you can substitute a jalapeno pepper. But, don't use a green pepper, you need to have some kick in the guacamole. The former chile chile provides some smoky and even sweet elements.  If you cannot find Anaheim chiles, you can substitute a poblano pepper. 

CHILE VERDE GUACAMOLE

Recipe from NYT Cooking

Yields 3 cups

Ingredients:

• 1 fresh Anaheim chile
• 1 serrano chile, finely chopped
• 3 tablespoons finely chopped white onion
• 2 tavblespoons coarsely chopped cilantro leaves and tender stems
• 1 teaspoon kosher or sea salt, plus more to taste
• 3 ripe avacados, haved and pitted, diced and mashed

Directions: 

1. Prepare the Anaheim chile. Place the Anaheim chile on a small baking sheet covred with aluminum foil. Roast it under the broiler, flipping a couple of times, until the chile is wilted and its skin is completely charred and wrinkly. (Alternatively, you can char the chile direclty on a hot comal or a cast-rion pan set over medium heat, or a grill set to high.)

2. Continue to prepare the Anaheim chile. Place the charred Anaheim chile in a plastic bag and close it well. Let it steam and sweat for 5 to 10 minutes. 

3. Prepare the rest of the ingredients. As the Anaheim chile steams, add the serrano chile, onion, cilantro and salt in a bowl or molcajete, and mash until combined. add the avacado and continue to mix and mash until you have formed a chunky puree.

4. Finish the dish. Once the Anaheim chile is cool to handle, remove fromthe bag, slip off the charred skin adn make a slit down the side and remove the seeds and stem. You could rinse the chile under a thin stream of water to help remove the seeds or rinse it off by dipping it into a bowl of water. Finely chop the Anaheim chile. Add to the avocado mixture and stir to combine. Season to taste with salt. 

PEACE.

Goat Sukha

Whenever I order food from a particular Indian restaurant, I always include an appetizer of goat sukka (or sukha). As an aside, this particular restaurant allows its customers to choose between an American level of spice and an Indian level of spice for their dishes. I like a restaurant that not only caters to the local Indian community in this way, but also offers those options to someone like myself, who is not Indian. Given my love for very spicy foods, I always order my dishes from this restaurant at the Indian spicy or Indian very spicy level. 

Being able to choose spice levels in accordance with the Indian palate is important to me, because I want to experience the foods of southern India as one would prepare them for people who live in that region. Chefs and cooks alike across southern Indian states like Karnataka, Kerala and Tamil Nadu have embraced chiles. In so doing, they create dishes that contrast with those from the north of India. 

A sukka (or sukha) is a dry curry dish that originates from the south of India. The word sukha is Hindi and means "dry." Unlike a typical curry, sukhas are not prepared with a yogurt, tomato, or coconut milk base. Instead, recipes typically call for a combination of chiles and spices that, when prepared, cling to the featuerd protein with a paste-like texture. And, as for that protein, it could be just about anything. The most common versions of sukhas feature mutton or lamb, but one can find many recipes for Mangalore Chicken Sukha or even Chana Sukha (for vegetarians).  

For this recipe, I attempted to recreate the goat sukka dish from one of my favorite restaurants. I had some extra goat meat from another recipe that I prepared (which will also be posted on this blog). I encountered some difficulty finding a goat sukha recipe, which I needed to ensure that I prepared the goat properly. I eventually decided to use a mutton sukha recipe, for which there are many, and incorporated the directions for preparing goat from that other recipe I mentioned above. 

In the end, this dish was good, but it was not the goat sukka that I would order from the restaurant. There are two reasons for this conclusion. First, I am not as good at cooking goat as the Indian cook or chef at that restaurant. (Despite my best efforts, the goat was a little overcooked.) Second, the recipe would probably translate to an Indian mild or Indian medium on spice level. As noted above, my minimum threshold is Indian hot. 

GOAT SUKHA

Recipe adapted from Relish the Bite

Serves 2-3

Ingredients:

• 1 pound goat, cubed, bone-in
• 1/2 teaspoon turmeric
• Salt, to taste
• Garlic, 5 cloves minced
• 5 dried chiles (e.g., Kashmiri)
• 1/2 teaspoon fennel seeds
• 1/4 cup onions, sliced thinly
• Few curry leaves
• 4 green chiles (e.g., jalapeno)
• 1 teaspoon chile powder
• 1 teaspoon coriander powder
• 1 teaspoon cumin powder
• Salt, to taste
• 2 teaspoons oil
• Lime juice and coriander (cilantro), chopped, for garnish

Directions:

1. Prepare the goat. Place the goat, turmeric and salt in a sauce pan and cover with water. Bring to a boil and boil until cooked, about 15 to 20 minutes. Remove the goat from the water, strain the water through a fine mesh and reserve. 

2. Prepare the base. While the goat is cooking, combine the garlic, dried chiles and fennel seeds in a mortar and pestle. Grind the ingredients, with a dash of salt, until they become a paste.

3. Prepare the curry. In a pan, heat the oil over medium high heat. Add the onions, green chiles and curry leaves. Saute until the onions become translucent and the chiles become softer. Add the paste, along with the red chile powder, coriander powder and cumin powder. Saute well. 

4. Finish the dish. Add the goat and stir. Add some of the reserved water and let it cook until the water evaporates. Drizzle some lime juice and garnish with the chopped coriander (cilantro). Serve with rice and naan. 

PEACE.

Grilled Octopus, Roasted Salsa Verde, Tomato Piquillo

For the past several years, my work would take me to Fort Lauderdale, Florida. Most of those trips involved a stay at the Hilton Fort Lauderdale Beach Resort. Each stay inevitably included at least one lunch and/or dinner at a restaurant within the hotel. The restaurant is Sun Surf Sand or S3. 

I spent each occasion sitting at a table on the outside patio of the restaurant, staring at the Atlantic Ocean whose waves rose up to the beach across the street. I rarely spent much time looking at the menu, because I always knew what I wanted. It was an octopus dish, prepared with a salsa verde and a tomato piquillo. 

During my last trip to Fort Lauderdale, I probably ate that dish three times over the course of two weeks. It is perhaps the best dish on the restaurant's menu and it was always something that I looked forward to when I was in town. A plate of nice sized octopus pieces and large beans, brought together with the salsa verde and highlighted with the tomatoes and leafy greens. 

When I returned home, I decided that I would try to prepare this dish myself. I purchased some pre-cooked octopus tentacles (which makes preparation of this dish really easy), and all of the other ingredients. While I could try to prepare the dish as I remembered it at S3, I decided to do things a little differently. First, I decide that I would grill the octopus tentacles. That would provide a slight crunch that could contrast with the beans and the tomatoes. I also decided to prepare a roasted salsa verde. This required a quick roasting of the tomatillos, chile and garlic before blending them together with the cilantro to create the sauce. 

In the end, I am glad I made this dish. It made for a delicious, light lunch. Given how easy it is to make, it will be made again and again in the future. 

GRILLED OCTOPUS, ROASTED SALSA VERDE, TOMATO PIQUILLO

A Chef Bolek Original

Serves 4

Ingredients (for the octopus):

• 1 pound octopus tentacles
• Olive oil
• 1 can of gigante beans or butter beans
• Handful of micro-greens 

Ingredients (for the sala verde):

• 1 pound tomatillos, husked and rinsed
• 1/4 cup fresh cilantro, minced
• 1 garlic clove, peeled
• 1 serrano or jalapeno pepper, stem removed
• Sea salt

Ingredients (for the Tomato Piquillo):

• 1 cup grape tomatoes
• 1/4 piquillo pepper

Directions:

1. Complete initial preparation. Rinse the beans under cold water and set aside. Rinse the microgreens under cold water, set aside. 

2. Prepare the salsa verde. Spread tomatillos out on a baking pan. Roast tomatillos about four inches under the broiler for about 6 minutes until they start to brown on one side. Flip the tomatillos and continue to roast them for another 6 minutes. Remove the tomatillos and set aside to cool. Once they are cool, add the tomatillos to a blender wtih the cilantro, chile, and garlic. Blend until you reach your desired consistency, season with sea salt.

3. Prepare the tomato piquillo. Finely dice and mash the piquillo pepper into a paste. Add the tomatoes to a bowl and then the pepper paste. Combine until the tomatoes are covered and season with a little salt. 

4. Grill the octopus. Heat a grill over medium high heat. Brush the octopus legs with olive oil. Grill the legs, about 3-4 minutes per side, until the legs are charred. Remove from the grill. 

5. Finish the dish.  Portion out the beans on four plates or dishes. Slice the octopus tentacles in relatively even pieces, and portion them to each plate or dish. Drizzle the roasted salsa verde over the octopus and beans. Garnish with the tomatoes and microgreens. 

PEACE.

Around the World in 80 Dishes: Nepal

For many, the mention of Nepal conjures images of Mount Everest. Known locally as Sagarmatha or Qomolangma, Mount Everest boasts of the highest point above sea level. The thought of the mountain also conjures up images of intrepid mountain climbers moving from base camp to base camp, with their sherpas. Indeed, the mountain casts a long shadow, one that often obscures the tens of millions of Nepali who live not just in the mountains and the valleys, but also the plains below. 

I find the stories of the Nepali people far more interesting and compelling than those any person -- such as Sir Edmund Hillary or  George Mallory -- who ascended Mount Everest. Their stories told by the Nepalis are ones of struggle, resilience, and hope. Unlike those of Hillary or Mallory, these stories recount lived experiences that span three hundred and sixty-five days per year, each and every year.  

Many of those stories can be found on a website, Stories of Nepal. The website curates the short stories of everyday Nepalis by subject and by cmmunity. The subjects that got my attention had names such as A Right to Earn a Living, Of Hope and Resilience, Strive Struggle Trive, and The Future I Want. I also browsed the stories by communities, looking at the stories from each of Nepal's three ecological regions: the mountains, the hills and the terai (or plains). 

As I read through these stories, I began to notice the common threads: the poverty at home, the desire to have a better life, the paths that they took to achieve that goal, and the obstacles that they had to overcome. There are two measures of poverty: income poverty and human poverty. The former measures whether a person has enough income to meet basic needs, while the latter has a broader focus on whether a person has access to essential resources and opportunities necessary for a decent life. Significant portions of Nepalis across all regions suffer from both types of poverty: in the mountains, 38% suffer from human poverty and 42 percent suffer from income poverty; in the hills, 24% suffer from human poverty while 29% suffer from income poverty; and, in the terai, 33% suffer from human poverty while only 23% suffer from income poverty.

But, as they say, numbers don't tell the whole story. That is where the Nepalis themselves come in. Their contribution demonstrates the hard work that they endure, but the hope that they have for either themselves or their children. For example, Beyond these Mountains tells the story of one Nepali woman, Bhomo Karto Tamang, in Gatang, which is high up in the mountains. She was born in a relatively well-to-do family whose father herded 18 yaks, 200 sheep, and, in her words, "I did not count the goats." She talked about how strong her mother was and how she helped her mother prepare the barley flour. That flour was payment to her father's shepherds. When she grew up, she got married and her life continued much like her mother. However, unlike her mother, this woman decided with her husband to send their children to school. She wanted her children to experience what lies beyond the mountains, something that she never had.

Then there is the story of Hiralel Rai, who lives in Khotang, which is firmly nestled in the hills of Nepal. Rai loved to sing and dance as a kid. His conduct was frowned upon in school, as it was deemed the type of activity inappropriate for boys. That led to corporal punishment by teachers. Rai persevered and, eventually, became a teacher himself. In his own words: 

I am aware that the choices I make as a teacher, inside the classroom, will have a great impact on the lives of these children. Of what they will do and who they will become. So I am always careful as to what I do and what I say in class. I am not a strict teacher who only disciplines students. We all know we get bored in class so I make things fun. I tell stories. While I teach English, I also dance with them. I also sing with them. And everyone sings and dances with me. Freely, without any fear.

There are many more stories that are illuminating and inspiring about how people overcome their circumstances for the betterment of not just themselves but others. When one can see that in people, they are seeing the innate dignity that lies within all of us and that we all deserve. 

I strongly recommend reading Stories of Nepal, where the above stories and pictures come from. They provide a very good starting point to learn about the people. Now, it is time to learn about their cuisine, which is the focus of my personal culinary challenge, Around the World in 80 Dishes. The main course, Bhuketo Maso, and the side dish, Piro Alu Dum, have their own stories to tell.

MAIN COURSE

My love for eating goat meat has made its appearance in my culinary challenge on more than one occasion, with Goat Curry from Guyana and two dishes -- Chichinga and Jollof Rice with Goat -- from Ghana. In preparing those dishes, I only tangentially touched, at best, or completely missed, at worst, an important subject: the role that goats play to help lift the poor out of poverty. That subject is harder to miss when one looks at Nepal, because quite a few non-governmental organizations have pursued initiatives to introduce goat farming to those who have little, and researchers followed behind to measure the impact. 

Goats are often referred to as the "poor man's cow." Like cows, goats produce milk and meat, but at a cheaper price to purchase and at a lower cost to maintain. One study estimated that a person could maintain four goats at the same cost as one cow. In addition, one can raise goats in areas where, due to lack of substantial vegetation, it would be harder to raise cows or other animals.  

There are many organizations that have worked to provide goats to poor Nepalis, to provide them with a means through which they can earn money through the sale of goat milk, or, over time, goat meat. Those programs were, in turn, monitored through research, including efforts that were funded by the United States Agency of International Development or USAID. One such research effort found that the provision of goats by Heifer International to poor Nepali women, along with training in animal husbandry, had positive outcomes on the living standards of those women. (I had to look for sources other than those of USAID because the current American administration has taken down EVERYTHING that USAID has done to help the poor around the world.)

For my main challenge, I decided to prepare Bhuketo Maso, which is a dry curry. The dish could be prepared with any kind of protein, such as chicken or lamb. However, I decided to use goat as a nod to the importance that this particular protein has in lifting many Nepalis of poverty. 

BHUKETO MASO

Recipe from Nepali Tummy

Serves 4

Ingredients:

• 1 pound goat meat (clean and cut in 2 inch cubes)
• 1/2 tablespoon of cumin seeds or 1/2 tablespoon cumin powder
• 1/2 tablespoon coriander seeds or 1/2 tablespoon coriander powder
• 1 cinnamon stick or 1/2 tablespoon cinnamon powder
• 3-4 dried red chiles or 1/2 tablespoon red chile powder
• 1 teaspoon turmeric powder
• 1 tablespoon ginger-garlic paste
• Salt
• 4 tablespoons oil

Directions:

1. Prepare the spice mix. Add the cinnamon stick, cumin seeds, coriander seeds, and dried red chiles in a spice grinder. (If you are using ground spices, just combine). Grind until the spices are a powder. Remove to a small bowl. Add 2 tablespoons of water to make a thick paste.

2. Boil the meat. In a deep pan, add the meat, water (to cover) and 2 pinches of salt. Boil the meat until it is cooked, approximately 20 minutes.  Be careful not to overcook. 

3. Finish the dish. Heart the oil in a separate pan. Add the boiled meat and the spice paste, stir over medium heat and cook for 10-12 minutes. 

SIDE DISH

While Bhuketo Maso may be a dry curry, I prepared a side dish that did have a curry-like sauce. Piro alu dum is a potato curry that has a tomato base.  This provided a little contrast to the overall meal. 

Potatoes were actually introduced into Nepal back in the mid-19th century, when a British naturalist, Sir Joseph Dalton Hooker, during an expedition to that country. While Hooker ultimately left, the tubers remained and became a vital crop across the country. They have an adaptability that works well in a country with differing regions, soils and climates. Nepalis are able to grow potatoes in areas where other crops could not thrive, thereby enabling them to produce a commodity that has taken a featured spot in their cuisine.

PIRO ALU DUM

Recipe from Cookpad

Serves 2

Ingredients:

• 4 medium sized potatoes, cut into 4 pieces
• 10 cloves garlic
• 2 whole red chiles
• 1 medium sized tomato paste
• Salt, to taste
• 1 teaspoon turmeric powder
• 1 teaspoon Kashmiri red chile powder
• 3 tablespoons mustard oil
• 1/2 teaspoon kalonji
• 1/4 teaspoon fenugreek seeds
• 2 tablespoons cilantro (coriander leaves)

Directions:

1. Boil the potatoes. Peel the potatoes. Heat a pot of water to boiling. Add potatoes and boil until tender. Remove from heat and drain the potatoes. While the potatoes are boiling, mince the garlic cloves and chiles, and then combine the two into a paste. 

2. Prepare the tomato-spice paste. In a bowl, add the garlic-chile paste, tomato paste, salt, turmeric powder and Kashmiri chile powder. Mix well. 

3. Finish the dish. Heat the oil in the pan on medium heat. Add kalonji and fenugreek seeds. Add potatoes and stir, mixing well. Add the tomato-spice paste and mix well. Add hot water and continue to cook, while the sauce thickens. Once the sauce is at the desired consistency, add coriander leaves and serve hot. 

*    *    *

In the end, I am grateful for having the opportunity to prepare this meal. I am much more grateful for taking the time to learn about the roles that the primary ingredients -- goat meat and potatoes -- has had in Nepali life and cuisine. Not everything that I read is reflected in this post. But, I wanted to make sure one thing is prominently set forth here ... the importance of development programs to help the poor lift themselves out of their poverty, and the critical work of those who oversee and implement those programs. Their work takes on moral and ethical obligations, which are gravely under threat. That is best saved for another post. Until then ... 

PEACE.

White Mushroom & Cilantro Soup

"Peace comes from within. Do not seek it without."

-- Siddhartha Gautama

Those words came to mind as I stared down at this bowl of soup. A warm broth, infused with miso and sesame flavors, full of mushrooms and garnished with cilantro leaves. 

In the hours that led to this bowl of soup, I had a conflict. I was standing in the aisle of my local supermarket, staring down at a bottle of miso. That bottle cost $12.99. That was a lot of money for one bottle of an ingredient that I do not normally use in my cooking. Truth be told, I am not even much of a fan for miso soup, which I often skip if it is served as part of a meal at a Japanese restaurant.

However, I really wanted to make a particular soup -- White Mushroom & Cilantro Soup -- which I found on the website of the International Buddhist Society. I had all the ingredients that I needed -- white mushrooms, cilantro, soy sauce, sesame seed oil and even Korean barbecue sauce (which was far cheaper per bottle) -- but the miso. I searched up and down the shelves, looking for any other bottle of miso that was less than $12.99. I had to have searched at least two or three times, but to no avail. I was on the verge of returning those ingredients and giving up with preparing the soup. 

Then my eyes trained on something else ... a $2.99 package of red miso soup mix. That package had more than just red miso. It had dried bits of tofu and seaweed (the usual ingredients one would expect in a miso soup). I thought that if I could sift those bits out, I could have dried red miso, which I could make into a paste with a little water.  I bought the package and headed home. 

I prepared the soup, using the sifted and picked through red miso powder, which I made into a paste. The end result was an absolutely delicious soup that was stunning in its presentation. (And, presentation is one of my weaker qualities as a cook.)

Once I finished the preparing and eating the soup, I realized that the struggle I found myself was not going to be answered by anything on a grocery store shelf. It would only be answered by myself, relying upon my own ability and creativity to come up with a solution. To find the peace that I needed to prepare this recipe. 

WHITE MUSHROOM & CILANTRO SOUP

Recipe from International Buddhist Society

Serves 8

Ingredients:

• 8 ounces of white mushrooms, sliced
• 1 bunch cilantro
• 1 tablespoon sesame seed oil
• 3 teaspoons miso
• 1 tablespoon black soy sauce
• 1 teaspoon vegetarian barbecue sauce

Directions:

1. Prepare the mushrooms. Heat a wok over medium high heat. Add the oil. Add the sliced mushrooms. Sauté the mushrooms for a couple of minutes. Set aside.

2. Prepare the broth. Bring 8 bowls of water to a boil. Add the miso, black soy sauce and barbecue sauce. Stir well. Add the mushrooms. Cook for 2-3 minutes. 

3. Finish the dish. Stir in the sesame oil and cilantro. Remove from heat. Serve immediately.

PEACE.

Molho a Campanha

The "rule of three" takes many forms, including as a literary device. In this particular form, the rule represents an understanding that people better remember and understand concepts when presented in groups of three. It is the pattern -- and it takes at least three of something to create one -- that fixates itself in the human brain.  If one pays attention to the numbers in any method of communication, then they will be surprised how often words and concepts appear in groups of three. 

In many respects, food is a form of communication. The term, communication, can be defined (ironically) as a duality: the process by which we understand the world and the means (verbal or nonverbal) by which we convey that understanding to others. Food thus becomes a way that we communicate amongst ourselves; and, in doing so, it is one of the fundamental means by which we create cultures, whether through personal identity or group association. 

These concepts unfolded before me as I was preparing molho a campanha, which is basically a vinaigrette sauce prepared to accompany grilled dishes in Brazil. While the word molho translates from Portuguese to English as a "sauce," what I was preparing looked more like a salsa. The ingredients -- tomatoes, onions, and peppers -- confirmed that fact. Those three ingredients got me thinking about all of the other recipes that I have made from around the world where tomatoes, onions, and peppers (or chiles) constitute the basis of the dish. Indeed, if one looked at a basic pico de gallo (or salsa) from Mexico, its core ingredients are tomatoes, onions and peppers. Sometimes, they are the foundation of the dish, followed by the addition of other ingredients that results in a larger presentation. Sometimes, they are the dish, as is the case with pico de gallo or this molho. 

As with any means of communication, it can be used to bring people together, but it can also be used to differentiate. For example, a pico de gallo in Mexico is typically prepared with the addition of a citrus juice, such as lime juice; however, the molho a campanha is prepared with vinegar. The vinegar is better suited for flavoring and tenderizing grilled meats, such as beef, chicken and even fish (as the recipe below will attest). Such differences are minor, and, to most people, go unnoticed. They are more likely to note, as I did, the use of three -- tomatoes, onions and peppers -- and its similarity with other dishes that they have eaten. And, they are more likely to think about other groups of three, which, for me, gets me thinking about sofritos, mirepoix and the Cajun/Creole "holy trinity." All of those may be posts for a later date.

MOLHO A CAMPANHA

Recipe from Serious Eats

Serves 4 

Ingredients:

• 1 large tomato, cored, seeded and cut into 1/4 inch dice (about 3/4 cup)
• Kosher salt
• 1/2 red onion, diced (about 1 cup)
• 1/2 green bell pepper, stemmed, seeded and diced (about 3/4 cup)
• 1/2 red bell pepper, stemmed, seeded and diced (about 3/4 cup)
• 2 tablespoons chopped cilantro leaves and tender stems
• 2 tablespoons chopped flat-leaf parsley leaves and tender stems
• 2 tablespoons white wine vinegar
• 1 tablespoon extra-virgin olive oil, plus more for oiling fish
• Freshly ground black pepper
• 2 pounds whole fish, such as branzino, mackerel or trout, scaled or gutted

Directions:

1. Prepare the tomatoes. Season tomatoes with 1 teaspoon of salt and toss to combine. Transfer to a fine mesh strainer or colander set in a bowl to allow to drain for 20 to 30 minutes. Discard liquid.

2. Prepare molho. In a medium bowl, stir together tomatoes, red onion, green pepper, red pepper, cilantro, parsley, vinegar and olive oil. Season with salt and pepper. Let molho stand for at least 30 minutes, or refrigerate for up to 24 hours. Return to room temperature before serving.

3. Prepare the grill. About 30 minutes before grilling, remove fish from refrigerator and let come to room temperature. Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread coals evenly over half of coal grate. Alternatively set half of the burners of a gas grill to high heat. Set cooking grate in place. Cover and grill and allow to preheat for 5 minutes. Clean and oil the grilling grate.

4.  Prepare the fish. Thoroughly pat fish dry with paper towels. Season inside and out with salt and pepper. Rub fish all over with olive oil. 

5. Grill the fish. Set fish over hot side of grill and cook until bottom sides are browned, about 5 minutes. Using a carving fork (the tines of which can slide down between the grill grate) or a thin metal spatula, carefully attempt to lift fish from below; if it resists, allow to cook for 1 more minute and try again. When fish lifts easily from grill, turn onto other side and cook until an instant-read thermometer inserted into the thickest part registers 135 degrees Fahrenheit, about 5 minutes longer. If the skin begins to char before the fish is cooked through, transfer fish to the cooler side of the grill to finish cooking. Let the fish rest for 5 minutes.

6. Finish the dish. Serve the fish with the molho spooned over top.

ENJOY!

Chef Bolek's Picanha with Chancho en Piedra

My love for churrasco -- that is, beef grilled over an open fire -- often leads me to places like Fogo de Chao or Texas de Brazil. It also leads me to seek out smaller, family owned churrascarias or other Brazilian and Argentinian restaurants. Those dining experiences, especially the ones at the large chain restaurants, often involve one server after another carrying a skewer of grilled meat.  There is the server with costela (or beef ribs), followed by the server with beef ancho (or ribeye), the server with fraldinha (bottom sirloin), the server with alcantra (top sirloin), and then the server with filet mignon. However, there is always one server that I try to find in the restaurant ... the person with the picanha or what is also referred to as the sirloin cap or cullote. 

However, my efforts to find picanha outside of a national chain restaurant, or even a smaller family-run restaurant, had encountered some difficulty. This particular cut is not one that is typically stocked on the shelves of a supermarket. One has to dig a little deeper and work a little harder to find it. This work necessarily involves identifying a trusted butcher. Fortunately, for me, there is one -- Chop Shop Butchery -- which I highly recommend. A simple question - do you have picanha - led to the purchase of a very nice cut of meat. 

That cut is identifiable by the strip of fat along the top, which, when grilled properly, helps to baste and  flavor the meat. The story of picanha can be traced back to the Bixziga neighborhood of Sao Paulo, Brazil during the 1950s. The cut did not make its way onto a menu until Dinhos offered a roasted picanha. The cut took off in Brazil and eventually made its way (along with Brazilian immigrants) to Portugal and then to the United States. 

The preparation of picanha is rather simple: flaky sea salt is really all that is needed before cooking the meat. The meat is roasted on a spit in Brazil or grilled in Argentina, and, either way, it can be cut into smaller pieces or the whole cut could simply be roasted. Given it was my first time, and recognizing that I probably did not have the right skewers to spit roast the meat, I decided to roast the whole cut. I seasoned the cut with sea salt, but I also used some merken especial, a chile rub used by the Mapuche, to provide a smoky kick to the meat. I grilled it to 135 degrees, well short of the 145 degrees for medium rare, given the shape of the cut. This approach ensured that the narrower edge of the cut would not be overcooked. 

My version of Chancho en Piedra

Finally, when one serves picanha or any grilled meat as part of a churrasco, it is accompanied by a chimichurri sauce.  I have made many a chimichurri sauce in my time. There are a few recipes on this blog, like this one and these two. So, I can say that a chimichurri is my own go-to sauce for grilled or roasted meats. However, for this occasion, I wanted to do something different. 

My search led me to pebre, which is a Chilean condiment made with cilantro, olive oil, onion, garlic and chiles. If one adds freshly chopped tomatoes to their pebre, it becomes chancho en piedra (which translates to "pig on a rock"). This salsa-like side is traditionally prepared using a molcajete or a mortar and pestle to create a consistency that looks more like a sauce. However, I have seen versions where the chancho en piedra has more texture, akin to a chunky-like salsa. I generally prefer the latter when it comes to salsa, so I opted with that approach. I also substituted one of the green chiles for 1/2 tablespoon of merken especial to tie the side with the grilled meat. These modifications resulted in a side that seemed, in my humble opinion, was a better accompaniment for slices of grilled picanha. 

CHEF BOLEK'S PICANHA WITH CHANCHO EN PIEDRA

Picanha recipe adapted from Barbecue Bible

Chancho en Piedra receipt from Food Comas

Serves several

Ingredients (for the picanha):

• 2 pound slab of picanha (top sirloin) with 1/2 inch of fat on top
• Merken especial
• Coarse salt (sea or kosher)

Ingredients (for the Chancho en Piedra)

• 1 bunch cilantro, finely chopped
• 1 medium onion, finely diced
• 2 green chiles, seeded and finely diced or 1 tablespoon Merken
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt to taste
• Pepper to taste
• 1 tablespoon white vinegar
• 1 tomato, peeled and finely diced
• 1/2 lemon, juiced

Directions:

1. Prepare the Chancho en Piedra. In a bowl, add the oil, garlic, onion, coriander, tomatoes, chiles (or merken) and veingar. Add the salt and pepper to taste. If necessary, add a tablespoon of olive oil. Set aside.

2. Prepare the picanha and the grill. Cut the picanha crosswise (across the grain) into slices that are 1.5 inches thick. Dust the picanha with merken on all sides. Set aside while you set up the grill for direct grilling. Heat the grill to high. Brush and oil the grill grate.

3. Grill the picanha. Arrange the meat pices fat side down on the grill. Direct grill until fat is partially rendered, crisp, and brown, 2 to 4 minutes. Turn each piece of meat on its side and grill until brown, about 2 minutes per side. Grill the bottom the same way. You are looking for medium rare. An instant read thermometer inserted into the narrow end to the center of the meat should read about 125 to 135 degrees Fahrenheit.

4. Finish the dish. Transfer the picanha to a cutting board, fat side up and let rest for a couple of minutes. Carve it into thin slices across the grain, including a bit of fat and a bit of meat in each slice. Serve with the Chancho en Piedra.

P.S. While writing this post, I discovered that there is also Chancho en Piedra, the Chilean experimental, funk band. Their music is actually pretty catchy. My only regret - apart from not being able to speak Spanish - is that I did not learn about this band earlier. I could have played the music in the background while preparing chancho en piedra, the sauce.

PEACE.

Around the World in 80 Dishes: Afghanistan

I find myself challenged in more ways than one. My Around the World in 80 Dishes takes me to Afghanistan, which is also known as the "Graveyard of Empires." One foreign power after another -- the Greeks, Persians, Arabs, Mongols, Mughals, British, Soviets, and, most recently, Americans -- sought to dominate the country, from the southwestern plateau to the northern plains, and from the central highlands to the Hindu Kush.  Yet, if one were to go to Afghanistan, any tombstones that they would find will not have the names of empires. Rather, they would bear the names of the Afghans who have been victims of those empires. 

Today, a more appropriate name for Afghanistan would be the "Graveyard of Rights." In recent years, as the Taliban reasserted its control over the country, the extremist Muslim leadership have imposed restriction after restriction upon women and girls. The Taliban first limited the educational and employment opportunities for women. It then sought to limit their voice, imposing oppressive restrictions upon women raising their voice in public. The restrictions even prohibit women from signing or laughing in public. The Taliban are literally oppressing the voice of women and girls. 

Hence, the challenge. Typically, I spend time researching the post, delving  not only into cooking, but the cuisine and culture of those who prepare the food. I could write a post about the Pashtun people, who constitute a plurality of "Afghans," and their cuisine. I could also write about the other "Afghans" -- such as the Tajiks, Hazaras, Uzbeks, Aimaks, Turkmen, Balochs, Nuristanis and Pamiris -- and their cuisine. But, how can I ignore the plight of women in Afghanistan, a plight that crosses ethnic lines. 

Afghan women (Source: Wikipedia)

The answer is that I don't. This post will feature a challenge to prepare a main course of Afghan cuisine, but I will do so while explaining the plight of women, contrasted with their undeniable contribution to Afghan society and their unquestionable right to be free from arbitrary and capricious legal restrictions.

I want the women of my country to know that they are equal to men in the eyes of religion, of civil laws, and humanity. God created them equal."

-- Lina Rozbih, Journalist and Poet

Unlike most of the empires that passed through, the United States engaged in nation building, with a focus on establishing governmental institutions. In 2004, Afghanistan adopted a new constitution. A product of 500 delegates representing Afghan men and women who met at the Constitutional Loya Jira, Article Twenty-Two declares "[a]ny kind of discrimination and distinction between citizens of Afghanistan shall be forbidden. The article further provides, "[t]he citizens of Afghanistan, man and woman, shall have equal rights and duties under the law. 

During the twenty or so years that the United States worked in Afghanistan, opportunities opened for women. Indeed, at the time the Constitution was adopted, women constituted twenty-seven percent (27%) of the lower legislative house (compared to women constituting only 25% of the U.S. House of Representatives). Those women, along with their male counterparts, enacted laws prohibiting a range of crimes against women, including domestic violence and forced marriage, as well as established other prohibitions, such as preventing women or girls from going to school or preventing women to own property. 

Female students (Source: United Nations)

By 2020, women made substantial strides in Afghanistan. Over three million girls attend school, and, at the university level, girls are 25% of the students. The literacy rate had tripled for women (although even with that progress, it was only 30%). Women were 19% of the doctors, 40% of the nurses, 35% of the public school teachers, 27% of the government employees, 12% of judges, 10% of attorneys and 20% of provincial council members. Considering that women had been persecuted for years and decades prior to 2001, the gains over the two decades marked considerable progress. 

"Because of the Taliban, Afghanistan has become a jail for women. We haven't got any human rights. We haven't got the right to go outside, to go to work, to look after our children."

-- Faranos Nazir, 34 year old woman in Kabul

In 2021, the United States withdrew from Afghanistan, creating a power vacuum that the Taliban quickly filled with the Second Islamic Emirate. Much like the First Islamic Emirate, which was the Taliban's rule between 1996 and 2001, the government moved quickly to strip women of not only the progress they made over the previous two decades, but also of their fundamental rights.  The damage is substantial. The Taliban have banned girls from attending secondary school (that is, up to Grade 7), thereby significantly limiting their educational opportunities. For those women attending universities, the Taliban has imposed numerous restrictions upon them and their education. The government first banned women from pursuing certain degrees, such as agriculture, mining, civil engineering and journalism. Thereafter, the Taliban banned women from universities altogether.

The loss of rights extends beyond the educational system, it includes stripping women of their legal rights. The Taliban went so far as to invalidate thousands of divorces that had been decreed between 2001 and 2020.  It dissolved the Afghan Independent Human Rights Commission, but established a female moral police department. 

Afghan women after 2021. (Source: United Nations)

The Taliban also stripped women of employment opportunities, ordering women to stay home rather than go to work. It also banned women from many occupations in the legal system, government, and private sector. 

Finally,  the Taliban issued a series of decrees that greatly restricted the movement of women outside of their homes. Indeed, women cannot leave their home without a mahram, which is a close relative. Even if a woman went out on her own, the Taliban imposed rules prohibiting many -- from health centers to coffee shops -- from providing goods and services to them. 

MAIN COURSE

For this particular challenge, I wanted to focus on a particular ingredient ... the tomato. While the tomato may be native to South America, it has its place in Afghan cuisine. This main course -- Kofta Challow -- features lamb or beef meatballs cooked in an onion-spiked tomato sauce. 

KOFTA CHALLOW

Recipe adapted from Afghan Yummy Food

Serves 4

Ingredients (for the rice):

• 3 cups basmati rice
• 1/2 cup vegetable oil
• 1 tablespoon cumin seeds
•  2 tablespoons salt
• 1 tablespoon black pepper, freshly ground
• 1 teaspoon cardamom

Ingredients (for the meatballs):

• 2 cups coriander (cilantro), minced
• 1 green pepper, minced
• 3 cloves of garlic, minced
• 2 onions minced
• 1 pound ground beef or veal
• 1 egg
• 1/2 teaspoon black pepper 
• 1.5 tablespoon coriander powder
• 1 tablespoon salt
• 1/2 cup oil
• 1 cup tomato sauce

Directions:

1. Prepare the rice. Rinse the rice and set aside for a few hours before cooking. Boil water in a pot. Add the rice and boil for a few minutes or until the rice is soft and long. Drain the water from the rice.

2. Continue preparing the rice. Heat a pan on high heat and add vegetable oil, boiled rice, salt dissolved in warm water and the spices. Mix well. Make holes with the back of the spatula. Cover the lid with a kitchen towel and place it on the pot. Cook on low heat for at least 25 to 30 minutes. 

3. Prepare the meatballs.  Add coriander, green pepper, one onion, garlic and mince in a food processor. In a big bowl, add the meat and spices. In a large saucepan, add the oil and heat on high heat. Add the second onion (minced), and sauté. Add the tomato sauce. Add water and leave on high heat until it comes to a boil. Make small balls form the meat mixture and add to the sauce. Leave it on low for 30 minutes to cook. 

4. Finish the dish. Serve with basmati rice or naan bread.

SIDE DISH

The tomato sauce continues onto the side dish, Banjan Salat. This dish is a simple one, consisting of eggplant, tomato sauce, and some spices. It is also different in terms of presentation insofar as it is served either at room temperature or cold. As I am not a very big fan of eggplant, I was a little apprehensive about a cold dish. I did like the spiced tomato sauce, but I still need to work on my liking of eggplant.

BONJUN SALAT

Recipe from Recipeland

Serves 8

Ingredients:

• 3 medium eggplants
• 2.5 teaspoons kosher salt
• 1/4 cup corn oil
• 1.5 cups tomato sauce
• 1/4 teaspoon black pepper
• 1 teaspoon red pepper flakes or minced fresh chiles
• 2 teaspoons ground cinnamon
• 1 tablespoon mint leaves

Directions:

1. Prepare the eggplant. Slice the eggplants crosswise into 1.5 inch thick pieces.  Sprinkle them with 2 teaspoons of coarse salt and let stand for 15 minutes. Rinse the eggplants under cold water, which removes the bitter taste. Rinse and dry well on a towel. 

2. Brown the eggplants. Heat the oil in a skillet and lightly brown the eggplant slices over moderate heat for 5 minutes.  Remove and put in a serving bowl to cool. 

3. Prepare the sauce. Put the tomato sauce, pepper, chile, cinnamon, mint and 1/4 teaspoon of salt in a pan. Simmer over low heat for 10 minutes, which is long enough to integrate the flavors.

4. Finish the dish.  Pour the sauce over the eggplant, refrigerate until ready to use. The salad can remain in the refrigerator for several days. Serve cold or at room temperature. 

*    *    *

In doing a challenge to prepare a main course from Afghanistan, it is impossible to ignore the plight of women in that country. Extremist religions of every kind often subordinate (or subjugate) women, depriving them of important and necessary opportunities to learn and seek better lives. The Taliban is depriving women of their fundamental rights, as well as denying the undeniable: namely, women have a lot to contribute to the political, economic and social success of Afghanistan. While I think I succeeded in making Kofta Challow, my mind will always look to a possible future where women could once again contribute to the future of the country.

PEACE.

Goi Ga (Vietnamese Chicken Salad)

 Ăn uống hài hoà 

(Eat and drink harmoniously)

Balance is important in every aspect of one's life, including what one cooks and eats. As I continue to explore the cuisines of cultures around the world, I have noticed a current that runs through the recipes and dishes of many cultures, including, by way of example, Vietnamese, Chinese, Thai, Indian and even Native American. It is balance. This balance may take many forms, such as a balance of ingredients or a balance of cooking methods. Nevertheless, it is still there. 

More recently, I found this balance in Gỏi Gá, a chicken salad that is commonly prepared in Vietnam. From what I could find, the salad originated in the north of the country. However, it is dish that is popular throughout Vietnam. Goi Ga is often served at home for family gatherings; but, people can also find the salad being served at festivals and even as street food. When one peruses the ingredient list, they will find a recipe for a light salad that incorporates chicken, fresh vegetables, fresh herbs and a dressing that features one of my favorite ingredients, fish sauce. 

Yet, there is something more fundamental about Goi Ga. It represents balance, or as the Vietnamese would describe it, "Ngũ Hành" or "ngũ vi." I have previously explored the multiple levels of balance in Vietnamese cuisine. For example, there is the balance among the five tastes: spice, sour, bitter, salty and sweet. There is also a balance in texture: crispy crunchy, chewing, soft and silky. There are even further levels of balance, such as in cooking methods. 

Balancing "Ngũ Hành" or "ngũ vi" on multiple levels can seem somewhat like a culinary game of 3-D chess. Gỏi Gá achieves that balance. The ingredient list illustrates the balance across all five tastes: peppers (spice), lime juice and vinegar (bitter), sugar (sweet), and fish sauce (sour and salty). It similarly shows a balance with respect to texture, with crispy elements (fried shallots), crunchy (peanuts), silky (olive oil), soft and chewy (chicken). 

Each bite of the Gỏi Gá brings with it a sense of harmony, and, along with that, a sense of happiness. This recipe is a call to be mindful of ingredients and how they interact. It is a mindfulness that I lack and have struggled to develop, especially given the lack of balance elsewhere in life, such as the work-life balance.  Still, If I can make this dish every once in a while, it will serve as a necessary reminder to take a moment and think more about what I prepare, eat and serve to others.

This may be the reason why I subconsciously keep coming back to dishes from Vietnam or elsewhere, such as China's Sichuan province. It is my own little nudge to find my some balance, even if it is only of the culinary kind. 

GOI GA (VIETNAMESE CHICKEN SALAD)

Recipe from Food & Wine

Serves 4

Ingredients:

• 2 tablespoons sugar
• 2 tablespoons plus 1 teaspoon fish sauce
• 1.5 tablespoons fresh lime juice, plus lime wedges for serving
• 1.5 tablespoons distilled white vinegar
• 1 tablespoon water
• 1 serrano chile with seeds, minced
• 1 small garlic clove, minced
• 1 cup vegetable oil for frying
• 2 large shallots, thinly sliced
• Kosher salt
• 4 cups green cabbage (from 1/2 small head), finely shredded
• 2 carrots, finely shredded 
• 1/2 small red onion, thinly sliced
• 1/4 cup coarsely chopped cilantro
• 1/4 cup coarsely chopped mint
• 3 cups chicken (from 1/2 chicken), shredded
• 2 tablespoons extra virgin olive oil
• 3 tablespoons coarsely chopped unsalted roasted peanuts

Directions:

1. Prepare the dressing. In a small bowl, combine the sugar, fish sauce, lime juice, vinegar, water, chile and garlic. Stir until the sugar is dissolved. Let the dressing stand for 5 minutes.

2. Fry the Shallots. In a small saucepan, heat the vegetable oil until shimmering. Add the shallots and cook over heat heat, stirring constantly, until golden, 3 to 4 minutes. Drain the shallots on paper towels. Reserve the oil for another use. Sprinkle the shallots with salt and let cool.

3. Finish the dish. In a large bowl, toss the cabbage, carrots, red onion, cilantro, mint and shredded chicken. Add the olive oil and the dressing and toss. Sprinkle with the peanuts and fried shallots and serve the chicken salad with lime wedges.

PEACE.

Grilled Clams with Mexican Salsa and Crumbled Chicharrones

Grilling clams is an easy way to prepare the shellfish. The heat of the grill cooks the clams in just minutes. The clams can be plucked off the grill, thereafter removing the top shell. The clam rests on the bottom shell, ready for whatever topping you wish to apply. I have experimented with a few different toppings, which seem to gravitate around Southeastern Asian cuisine. I have prepared Grilled Clams with a Cambodian Ginger Sauce and Vietnamese Grilled Clams with Oyster Sauce and Peanuts.  Both recipes were delicious.

However, this time I wanted to draw inspiration for a topping from a different part of the world. I chose Mexico because I thought that a take on a salsa would be a great topping for grilled clams. I looked for recipes, which were not too hard to find. However, I wanted to do more than simply create a Mexican-inspired topping. I wanted to go above and beyond. I really wanted a recipe that would stand out.

Looking at the recipes, some of them called for the use of bacon. Pork goes very well with clams. Look at any clam chowder and you will find some kind of pork (usually bacon, salt pork, or ham) used to make the recipe. There also also many dishes, like Porco Alentejana, that combine a cut of pork (like a pork butt) with clams. For this recipe, I wanted to take a more Mexican approach. The pork would not be bacon. Instead, it would be chicharrons.

Generally speaking, chicharrones are pieces of fried pork skin. There are many versions of chicharrons, but the classic version involves pork skin or pork belly that is deep fried. If it is just the skin, the process produces a light, puffy, crackling goodness. Chicharrones did not originate in Mexico; instead, these fried pork rinds got their start in Spain, and, more specifically, in the Andalusia region. Spanish conquistadors and colonialists brought not only pigs with them, but the recipes to prepare, among other things, chicharrones. The fried pork rinds took hold across much of the Spanish speaking world, including Mexico, where they are often added as an accompaniment or to finish a dish. 

That is how I used them in this grilled clams recipe. I prepared a Mexican salsa, drawing from recipes that I could find from Baja California. That is the Mexican State where one is most likely to find and harvest clams in Mexico. I took that recipe and then used crumbled chicharrones as a way to finish the dish. The end result was amazing.  I definitely need to incorporate this ingredient into my cooking more often.

GRILLED CLAMS WITH MEXICAN SALSA AND CRUMBLED CHICHARRONES

Recipe adapted from E is for Eat

Serves 2-3

Ingredients:

• 2 pounds of top neck clams (about 8-12 clams)
• 1/4 cup chicharrones, crumbled
• 1 bunch scallions, white parts finely diced, green parts thinly sliced
• 1 small serrano pepper, seeded and diced
• 1 tomato, seeded and diced
• Splash of tequila (about 1 ounce)
• Pinch of red pepper flakes
• 1 teaspoon dried Mexican oregano
• 3-4 cloves garlic, minced
• Couple dashes hot sauce (optional)
• 1 lime, zested and juiced
• Sea Salt
• 2 tablespoons minced cilantro
• 1 tablespoon vegetable oil

Directions:

1. Sauté the onions, pepper and garlic. Heat the vegetable oil in a skillet over medium-high heat. Add the scallions, peppers and garlic. Sauté for about 4-5 minutes. Add the crushed red pepper and oregano. Stir the mixture. Add the tequila and cook for about another 2-3 minutes until the tequila has cooked down. Add the tomatoes and cook for another 2-3 minutes.  

2. Finish the sauce. Remove the onion mixture from the heat, add the lime juice, lime zest and sea salt. Stir to combine. Pour the sauce into a bowl, garnish with the cilantro and chicharrones. 

3. Grill the clams. Heat a grill on high heat. Place the clams on the grate. Close the grill and cook the clams until they open, at most 5 minutes.  Remove the clams from the grill.

4. Finish the dish. Remove the top shells from the clams. Spoon some of the salsa over each clam. Serve immediately. 

PEACE.

Mango Gazpacho

Picture yourself in a place with a contrast of landscapes: mountains rising in the background, with cliffs that give way to valleys. As one proceeds into the valleys, they would find olive trees and almond trees, along with orange and lemon groves. The greenery is broken up by small towns that still retain their moorish character, with squares and fountains. If you can picture this scenery in your mind, you have taken yourself to the region of Andalusia, Spain, known as La Axarquia.

Apart from the beautiful surroundings, the region is also particularly known for one agricultural commodity (above and beyond the almonds, olives, lemons and oranges) ... the European mango. That landscape provides the basis for La Axarquia to fashion itself as "the home" of that fruit. Of course, it takes more than a few mountains, valleys and greenery to grow mangos. La Axarquia has a subtropical climate that provides more than 300 days of sunlight per year, with temperatures that range often from the mid 70s to the mid 80s Fahrenheit in the summer. 

There are five different mango varieties that are cultivated in La Axarquia. The most common one is known as the Osteen. It makes up more than half of the production. (Interesting side note: the Osteen mango originated in Merritt, Island Florida, named after the Osteen family who lived there and first cultivated this particular type of mango back in 1935. It made its way to Spain thereafter.) The remaining four mango varieties - the Kent, Tommy Atkins, Keitt, and Red Palme -- constitute the remainder of the mangos cultivated in the region. (Another side note: the Tommy Atkins is probably the most popular mango in the United States.)

It seemed to be only a matter of time until the mango of La Axarquia would be incorporated into a dish of Andalucia, namely, gazpacho. This particular version of gazpacho relies more on citrus, namely orange juice and lime juice, than a traditional gazpacho. It is just my speculation, but it may be an effort to balance the sweetness of the mango. The recipe does include more traditional ingredients, such as bell pepper, cucumber, onions, and garlic. These ingredients, when pureed, help to give the soup some texture and depth. 

The end result is a very different and very delicious take on gazpacho. I am sure that the mangos I were probably of the Tommy Atkins variety, as opposed to the Osteen mango. The former varietal tends to be more tart with sweet notes, while the latter seems to be the inverse, more sweet with touches of acidity or tartness. Now that I have prepared this dish, as well as learned about the different mangos out there, I will have to be more mindful when I am in the store.  If I ever come across Osteen mangos, then I could truly transport myself culinarily to La Axarquia.

MANGO GAZPACHO

Recipe from Sprig and Vine

Serves 6

Ingredients (for the gazpacho):

• 2 cups diced mangoes
• 2 cups orange juice
• 1 cucumber, diced
• 1 red or yellow bell pepper diced
• 1/2 red onion, diced
• 1 clove garlic
• 3-4 tablespoons lime juice
• 1 jalapeno
• 3 tablespoons chopped coriander (cilantro)
• Salt, to taste
• Pepper, to taste

Ingredients (for the toppings):

• 1 cup of finely diced mango, cucumber, bell pepper
• 1 cup micro greens (optional)

Directions:

1. Blend the gazpacho ingredients. Blend the mangoes and orange juice in a blender until smooth and pureed. Add the cucumber, bell pepper, onion, garlic, lime juice, olive oil and jalapeno, along with a cup of iced water and blend again. Add more water if you want a thinner consistency, or leave it as is for a thicker gazpacho.

2. Season the gazpacho. Season with salt and pepper. Taste and adjust according to preference: add more lime juice for zing, chile for heat, etc. Stir in coriander (cilantro).

3. Chill the gazpacho. Let the gazpacho chill in the refrigerator for 4-6 hours before serving. This allows the flavors to mingle. 

4. Finish the dish. To serve, divide into bowls. Top with the mix of mangoes, cucumber and and bell pepper. Garnish with microgreens, if using. 

PEACE.