Showing posts with label Yams. Show all posts
Showing posts with label Yams. Show all posts

Sunday, August 15, 2021

Around the World in 80 Dishes: Dominica

There is an old saying in the Caribbean, "nicknames are used in case the Devil comes asking for you." That may explain why many of the islands have nicknames. There is "Spice Island" (Grenada), "Helen of the West Indies" (St. Lucia), "Little England" (Barbados), and the "Island of Flowers" (Martinique). There is also "Nature Isle." This is the nickname for the Commonwealth of Dominica; or, as the indigenous Kalinago people refer to the island, Waitukubuli, which translates to "tall is her body." 

Both Waitukubuli and "Nature Isle" are apt descriptions for the little island, which have some of the tallest peaks -- like Morns Diablotins and Mount Trois Pitons -- in the Caribbean.  Those peaks rise out of and are covered by rainforests that are the homes for many rare species of animals, birds and plants.  The island also boasts of  365 rivers, such as the Indian River and the Rosalie River. And, then there are the beaches, the blue waters and the coral reefs. 

As much as I love nature, this post takes me to the towns and villages to learn more about the people, culture and their cuisine. Dominica has had a rather unique history, which has been shaped by resistance and colonialism. When the Spanish attempted to colonize the island, they met resistance from the indigenous Kalinago peoples. The French were more successful, establishing a permanent colony followed by sugar and coffee plantations.  The French also brought slaves from Africa, and, eventually, people of African descent were the majority of those living on the island.  The British ultimately seized control of the island and Dominica became a British colony.  The British enacted the Slavery Abolition Act in 1833.  Almost five years later, Dominica was the first colony in the British West Indies to have a legislature comprised of a majority of citizens of African descent. Needless to say, the white plantation owners had issues with that situation, which led to a less representative government. It would not be until 1967 when Dominica was able to take full control of its internal affairs and until 1978 when it became an independent country. 

A view of Roseau, the capitol of Dominica (photo by Mike LaMonaca).

This history, as briefly outlined above, shapes the cultures and cuisine of the Dominican people.  There is a mix of African and indigenous influences, along with British, French and island Creole.  There are also influences from nearby islands, such as Trinidad and St. Lucia.  

MAIN COURSE

Dominica's (unofficial) national dish is known as Mountain Chicken. Despite the name, chicken is not an ingredient in that dish. "Mountain chicken" is the local moniker for the Caribbean's largest frog, which also goes by the names of Crapaud. Herpetologists -- that is, those who study reptiles and amphibians would refer to these frogs as Leptodactylus Fallax.  This frog can grow as large as seven inchs long and weigh over two pounds. That is a good size if one is a frog.

The Mountain Chicken
(source: Natural Museum of History)
The mountain chicken has an important place in the culture of the indigenous peoples of Dominica. Local folklore, songs, poems and even jokes have been written about the frog.  

Some of those works of art tell the story of the mountain chicken, especially what confronts the species.  For example, poet Delroy N. Williams wrote The Crapaud Story, which begins as follows: 

De sey de Crapaud smoked my pipe

but me doh hear no Crapaud last night

An long I doh eat no Crapaud in a stew.

I doh even hear anybody talking about that frog.

Something must definitely be wrong.

To be sure, there is definitely something wrong.  Years of hunting the frog -- with anywhere from 18,000 to 36,000 be caught per year on Dominica -- combined with natural factors, such as a fungus that causes chytridiomycosis, caused a steep decline in the populations of the mountain chicken.  The fungus and its disease is believed to have caused a decline of nearly 80% in 18 months. The situation became so dire, that mountain chicken were no longer seen in the wild. By 2008, people believed the species may have went extinct. Returning to the poem: 

It was once our national emblem

Now reduced to the crannies of de "Station."

If somebody doh talk den nobody go listen

So I glad dat Machel an dem doing something

Cuz de Crapaud is Domincia's blessing.

Dat fungus come out from nowhere

An got us forgetting Crapaud is our heritage. 

We cyah just give up, dat would leave Crapaud in a sad state.

De Chyrid ting is very dangerous

Been around for just a decade

Got Crapaiud in decadence.

Fortunately, people did step up to save the mountain chicken. There has been a study in which the frogs were treated with an anti-fungal drug, which showed some promise. There have also been efforts by the Dominican government and non-profit organizations to protect the species.  These efforts have had some mixed success, but still provide promise to restoring the mountain chicken populations.  As the poem closes: 

From our forests an even our minds

Look we even searching for a new national dish

Want to remove Crapaud from its podium of pride

An reduce it to jus hindsight

But Crapaud stronger dan we think

An wit a likle help fromForestry

Dat frog go leap back unto its pedetal

We go hear Crapaud sing again

We go hear Crapaud after a shower of rain

An den we go really understand.

Cuz de Crapaud is Domincia's blessing.

Dat fungus come out from nowhere

An got us forgetting Crapaud is our heritage. 

The hope in this poem is important.  While some may have to make sacrifices by foregoing their (unofficial) national dish, that effort, combined with scientists and researchers, may provide the basis for that hope to become a reality. 

Turning to my personal culinary challenge, I obviously did not use mountain chicken to make this dish.  Instead, I purchased some frog legs from a local grocery store. That was the easiest part of the preparation.  I had a little more difficulty getting my hands on the "provisions," because not every grocery store has true yams and none of the stores around me had dasheen root. After searching for a while, I decided to make "provisions" with what I could get at the store.  I ultimately used sweet potatoes (which are not yams) and name root. 

The actual preparation of this dish is very easy. It is a simple sauté of the frog legs, a basic gravy, and a simple boil of the provisions.  These processes made me question whether the dish will have any taste. (I have to admit that I am not a big fan of root vegetables, especially if all that is done to them is to boil them.) Nevertheless, I forged ahead and completed the main dish. 

MOUNTAIN CHICKEN WITH PROVISIONS

Recipe from National Foods

Serves 4

Ingredients:

  • 12-16 frogs' legs
  • 2 garlic cloves
  • 1 teaspoon minced garlic
  • 1 lime, sliced in half
  • 1/4 cup flour
  • 1 teaspoon vinegar
  • 1 onion, sliced
  • 1 green bell pepper sliced
  • 1 tablespoon butter
  • 1 cup water
  • 2 dasheen roots (cut into 4 pieces)
  • 2 yams (cut into 4 pieces)
  • 1/4 teaspoon fresh thyme, minced
  • Salt, to taste
  • Freshly ground black pepper, to taste
Directions:
1. Prepare the frogs' legs.  Rinse the frogs' legs with water and then wash them in lime juice. Rinse the frogs' legs again in cold water.  Dry the frogs' legs and then place them in a bowl.  Season the frogs' legs with the thyme, vinegar, minced garlic, salt and pepper. Let the frogs' legs rest for two hours. 

2. Fry the frogs' legs. Put the flour in a shallow dish and coat each leg in the flour.  Heat the oil on high in a skillet.  Fry the coated frogs' legs until golden brown and set aside.

3.  Prepare the gravy.  Sauté the onion in a mixture of melted butter and one tablespoon of oil.  Add a cup of water, bring to a boil and then add flour to thicken the gravy.  Simmer the gravy for 5 minutes on medium heat.  Add the frog legs to the gravy, cook for a minute and turn off the heat. 

4. Prepare the provisions. Boil the yams and dasheen root in salted water with the green pepper. When the provisions are fork tender, turn off the heat and drain. 

5. Finish the dish. Serve the Mountain Chicken with the provisions, rice and peas. 

*    *    *

In the end, I successfully completed this challenge.  I was quite surprised by the end result.  The gravy provided enough additional flavor to work with not only the frog legs, but also the provisions.  It is a reminder that sometimes the most simplest elements can contribute the most. 

Now, I need to turn to my next challenges.  There is definitely more to come.  Until then, 

ENJOY!

Saturday, April 21, 2018

Around the World in 80 Dishes: Panama

I continue my personal culinary challenge, Around the World in 80 Dishes.  The next challenge takes me to the República de Panamá.   The name, "Panama," is supposedly derived from an Amerindian word that means "an abundance of fish."  One can understand why the land may have been known for its fish and other seafood because its shorelines grace both the Pacific Ocean and the Caribbean Sea.  This geography is reflected in Panamanian cuisine.  During my research, I came across a lot of recipes for ceviche.  The Panamanian version of ceviche usually involves marinating the fish in lime juice, celery and sometimes peppers.

While ceviche has its place on the Panamanian table, I wanted to know what else may be served during a typical Panamanian meal.  After all, Panama's agricultural sector involves the cultivation of many different tropical fruits, vegetables, and herbs, along with raising cattle, pigs and chicken.  This abundance is reflected in a variety of dishes.  Many of the dishes sound familiar, like tamales, ropa vieja and empanadas.  However, there are uniquely Panamanian dishes, such as carimañolas (ground yucca stuffed with ground meat) almojábana (corn-flour bread) and patacones (crispy chips of fried green plantains).

As the foregoing dishes suggests, Panamanian cuisine is influenced not only by the available ingredients (as are all cuisines), but also by an interesting mix of cultures and influences.  According to Every Culture, the largest demographic group in Panama are the interioranos, whose heritage is a mixture of Spanish and indigenous cultures.  There are also sizeable African and native communities, as well as populations of Italians, Greeks, Jews and Chinese.  All of these groups exert varying degrees of influence upon the dishes that are served in the restaurants and homes throughout Panama.

MAIN COURSE

For my challenge, I decided to make Sancocho, a type of chicken soup or stew.  The name comes from the Spanish word Sancochar, which means to parboil.  The dish itself is derived from cocido, a meat stew that is popular in central and northern Spain.  For example, in Madrid, you can find cocido madrileño, a stew consisting of, among other things, pork belly, chorizo, beef flank, bola (meatballs), chickpeas, potatoes, carrots and turnips.  As the Spanish explored and colonized the New World, they brought dishes like cocido, which took root amongst the local populace and evolved over time into dishes like sancocho.

As one could expect, many Latin American countries have some version of sancocho.  There are sancocho recipes from cooks in Ecuador, Colombia, Peru, El Salvador and the Dominican Republic. However, in Panama, sancocho or Sancocho de Gallina is the national dish.  It first originated in the peninsular region of Azuero in Southern Panama.  The dish spread throughout Panama, with regional variations emerging.  For example, in the town of La Chorrera (which is located east of the Azuero region), cooks make sancocho with free range chicken, onions, garlic, chili peppers, oregano and ñame (yams).  There is also Sancocho chiricano, which is a specialty from the Chiriqui Province in Eastern Panama.  This version is the heartiest.  It includes all of the ingredients for the basic sancocho and squash, which provides a yellowish color to the stew. 

The ingredients for the traditional Panamanian sancocho are simple and straightforward.  A free range chicken, along with ñame (yams) for flavor and texture, and culantro for flavor and color.  There is a list of other ingredients -- such as yuca, corn, onions, garlic, oregano, ñampí (taro) and otoe (a root vegetable) -- may also be used to make the stew.  Once prepared, sancocho is served with white rice on the side, which could be mixed into the stew or simply eaten alongside it. 

This is the version that will serve as my challenge.  I used most of the basic ingredients -- a free range chicken, ñame, and culantro (although I substituted the closely related cilantro), along with onions, garlic, corn and oregano.


SANCOCHO DE GALLINA
Recipe adapted from What's Cooking Panama
Serves 4 to 6

Ingredients:
1 stewing hen (2-1/2 lb), cut in serving pieces
1 medium onion, chopped
4 tablespoons culantro, chopped (cilantro can be substituted)
1 teaspoon dried oregano leaves
2 tablespoons green pepper, chopped
2 lbs. ñame, peeled and chunked (potatoes or yams can be substituted)
2 inch section of corn on the cob for each serving (optional)
2 quarts (8 cups) of water or chicken stock
salt to taste

Directions:
1.  Stew the chicken.  Put chicken pieces into a stock pot with 2 quarts of water or chicken stock. Add onion, cilantro, oregano and green pepper. Cook for 1 hour. 

2.  Add the ñame (potatoes or yams).  Add salt to taste. Add ñame (yams) and cook until the ñame is tender. Add corn last 15 minutes of cooking. 

3.  Finish the dish.  Spoon the chicken and stew into bowls.  Serve with steamed rice on the side.

*     *     *

This culinary challenge represents the first one for Central America, which, until now, was the only region where I have not made a main course based upon a country's cuisine.  This challenge was relatively easy.  There were no complicated steps.  The most difficult part of this challenge is trying to culantro or ñame.  But, if you cannot find those ingredients, the substitutes of cilantro and potatoes or yams still help to make a very delicious soup.   Now, it is time to turn to the next challenge, and, only time will tell where it will take me.  Until then ...

ENJOY!