Pre-Punk in London

I have been a huge fan of punk music for a long time, but I kow little about what came before that genre. I wanted to learn more about the genres of music that could be considered pre-punk music, and, a particular beer provided me with an opportunity to dive headfirst into that proverbial pit. 

The name of that beer is Pre-Punk in London, which was produced by the brewers at Dogfish Head's brewpub in Rehoboth Beach, Delaware. According to those brewers, this beer "harkens back to the off-centered feel of pre-punk London, when things were calm but with an underlying sense of something coming." Reading this description got me to thinking: so what exactly was pre-punk London?

The answer takes us to Ladbroke Grove, a name for a street and a neighborhood in western London. The area served as a focal point for the counterculture in the 1960s. Mick Farren, an English musician and author, decribed Ladbroke Grove and its residents as "an enclave freaks, immigrants and bohemians...." Some of the people who walked the streets at the time included, besides Farren, the likes of Joe Strummer, Lemmy Kilmister, and Stuart Goddard (who would become better known as Adam Ant). The "feel" of those in Ladbroke Grove at the time was anti-war and anti-establishment. 

It is from this area that the genre of proto-punk, along with bands like The Deviants (which Mick Ferran was a part of) and The Clash, emerged. Proto-punk is usually described as "stripped down" or "minimalist," but aggressive and high-energy. It gave us songs like White Riot (The Clash) and  Slumlord (Deviants). Or, in the United States, it was songs like Kick Out the Jams (MC5) or Trash (New York Dolls). These songs and bands, along with many others, set the stage for what followed, most notably, punk music itself.

I tried two versions of the Pre-Punk in London, first the cask version (which would perhaps come closest to how this beer should be served in the first place) and then the regular version. At first sight, the beer falls nearly into an Ordinary Bitter style, sporting amber or copper hues. A slight, off-white foam graced the top of the liquid, but that receded relatively quickly. 

The brewers describe the beer as having an "aroma of subtle fruit and citrus notes with a malty backbone." I could identify that "malty backbone," as well as a hint of citrus on the aroma. As for the taste, the brewers write of notes like "sweet bready malt, brown sugar and balanced citrus." The bready malt and even a sweetness (perhaps brown sugar) were present for me. The citrus was present, reminding me that this is a bitter ale. 

If I could find this beer on a store shelf, I would buy the Pre-Punk in London. A low ABV, English Ordinary Bitter just seems punk to me and perfect for relaxing while The Stooges play in the background and I delve even further into the roots, reaching into garage rock and even skiffle. Meanwhile, if you find yourself in Rehoboth Beach, Delaware, head over to Dogfish Head Alehouse and have a Pre-Punk in London. It is definitely worth it. 

PEACE.

Grilled Octopus, Roasted Salsa Verde, Tomato Piquillo

For the past several years, my work would take me to Fort Lauderdale, Florida. Most of those trips involved a stay at the Hilton Fort Lauderdale Beach Resort. Each stay inevitably included at least one lunch and/or dinner at a restaurant within the hotel. The restaurant is Sun Surf Sand or S3. 

I spent each occasion sitting at a table on the outside patio of the restaurant, staring at the Atlantic Ocean whose waves rose up to the beach across the street. I rarely spent much time looking at the menu, because I always knew what I wanted. It was an octopus dish, prepared with a salsa verde and a tomato piquillo. 

During my last trip to Fort Lauderdale, I probably ate that dish three times over the course of two weeks. It is perhaps the best dish on the restaurant's menu and it was always something that I looked forward to when I was in town. A plate of nice sized octopus pieces and large beans, brought together with the salsa verde and highlighted with the tomatoes and leafy greens. 

When I returned home, I decided that I would try to prepare this dish myself. I purchased some pre-cooked octopus tentacles (which makes preparation of this dish really easy), and all of the other ingredients. While I could try to prepare the dish as I remembered it at S3, I decided to do things a little differently. First, I decide that I would grill the octopus tentacles. That would provide a slight crunch that could contrast with the beans and the tomatoes. I also decided to prepare a roasted salsa verde. This required a quick roasting of the tomatillos, chile and garlic before blending them together with the cilantro to create the sauce. 

In the end, I am glad I made this dish. It made for a delicious, light lunch. Given how easy it is to make, it will be made again and again in the future. 

GRILLED OCTOPUS, ROASTED SALSA VERDE, TOMATO PIQUILLO

A Chef Bolek Original

Serves 4

Ingredients (for the octopus):

• 1 pound octopus tentacles
• Olive oil
• 1 can of gigante beans or butter beans
• Handful of micro-greens 

Ingredients (for the sala verde):

• 1 pound tomatillos, husked and rinsed
• 1/4 cup fresh cilantro, minced
• 1 garlic clove, peeled
• 1 serrano or jalapeno pepper, stem removed
• Sea salt

Ingredients (for the Tomato Piquillo):

• 1 cup grape tomatoes
• 1/4 piquillo pepper

Directions:

1. Complete initial preparation. Rinse the beans under cold water and set aside. Rinse the microgreens under cold water, set aside. 

2. Prepare the salsa verde. Spread tomatillos out on a baking pan. Roast tomatillos about four inches under the broiler for about 6 minutes until they start to brown on one side. Flip the tomatillos and continue to roast them for another 6 minutes. Remove the tomatillos and set aside to cool. Once they are cool, add the tomatillos to a blender wtih the cilantro, chile, and garlic. Blend until you reach your desired consistency, season with sea salt.

3. Prepare the tomato piquillo. Finely dice and mash the piquillo pepper into a paste. Add the tomatoes to a bowl and then the pepper paste. Combine until the tomatoes are covered and season with a little salt. 

4. Grill the octopus. Heat a grill over medium high heat. Brush the octopus legs with olive oil. Grill the legs, about 3-4 minutes per side, until the legs are charred. Remove from the grill. 

5. Finish the dish.  Portion out the beans on four plates or dishes. Slice the octopus tentacles in relatively even pieces, and portion them to each plate or dish. Drizzle the roasted salsa verde over the octopus and beans. Garnish with the tomatoes and microgreens. 

PEACE.

Crab and Crawfish Etouffee

"We have a common language with food."

-- Chef Leah Chase

Chef Leah Chase was a culinary icon in New Orleans, known as the "Queen of Creole Cuisine." Her restaurant, Dooky Chase, was a center of Creole cuisine and culture, earning her many awards and honors. But, Chef Chase's contributions go far beyond food. 

The restaurant, Dooky Chase, had an important role in the civil rights movement. It was one of the very few places in New Orleans where African Americans could meet and discuss the struggles of the time. Local civil rights leaders would meet in the upstairs meeting rooms of the restaurant, while Chef Chase would serve gumbo and fried chicken. Some of those meetings involved Martin Luther King, Jr. and the Freedom Riders. As they began to organize the bus boycott in Montgomery, Alabama, King and others would meet with local civil rights leaders at Dooky Chase to learn about the similar boycott in Baton Rouge.

The struggle for equal rights is an important part of our history as a country. That history is under attack. Such an attack is not simply an attack upon African Americans, but it is an attack upon all of us. It is an effort to deny a painful part of our past, out of a mistaken notion that our admitting to our shortcomings somehow makes us weak. To the contrary, acknowledging our shortcomings actually makes us stronger, because it is the first step toward fixing our past mistakes and building a better future. 

All of this requires us to know our true history, which inevitably and unquestionably demands that we acknowledge the contribution of everyone to our combined existence. This acknowledgment in particularly embodied in Creole cuisine. When one thinks of Creole food, perhaps the first thing that comes to mind is its relationship to French cuisine, most likely because of the Acadians who migrated from Canada to the Mississippi delta. But, the true history of Creole cuisine is so much more. It is a true melting pot, incorporating African American and Native American ingredients, processes and traditions. Creole food is truly a common language that unites multiple groups of peoples, each unique in their own history, but each of whom share a common bond. 

I wanted to acknowledge that common bond when I prepared this recipe of Crab and Crawfish Etouffee. I used my No Man's Land seasoning. The mix uses a Creole seasoning base but adds sundried tomato powder and crawfish powder, both of which are ingredients drawn from the culinary history of enslaved Africans. The combination of those powders added an earthiness and almost an umami to the dish, whcih easily made up for the lack of pork or sausage. In the end, this dish was perhaps one of the best dishes that I have prepared in recent months. 

CRAB AND CRAWFISH ETOUFFEE

Recipe adapted from Food & Wine

Serves 6-8

Ingredients:

• 2 pounds crawfish. tails and meat removed
• 4 1/2 cups of water
• 1/2 cup unsalted butter
• 1/2 cup all purpose flower
• 1 medium sized yellow onion, finely chopped
• 2 large celery stalks, finely chopped
• 2 large green bell peppers finely chopped
• 10 garlic cloves, coarsely chopped
• 1 tablespoon Creole seasoning (or No Man's Land Seasoning)
• 1 dried bay leaf
• 4 thyme sprigs
• 1 pound fresh crabmeat, picked over
• Kosher salt
• Long grain rice, for serving

Directions:

1. Prepare the crawfish. Rinse well. Remove the tails and remove the meat from the tails, reserving the shells from the tails. Bring 4 1/2 cups water and reserved shells to a simmer in a large saucepan over medium heat. Remove from heat; let stand for 15 minutes. Strain stock and discard shells. Set aside 4 cups crawfish stock.

2. Prepare the bae. Melt butter in a large heavy saucepan over medium heat. Whisk in flour. Cook, whisking constantly until light blond in color, about 3 minutes. Add onion, celery, bell pepper and garlic. Cook, stirring occasionally, until the vegetables are tender, about 8 minutes. Add the creole seasoning, bay leaf and thyme and cook, stirring constantly 1 minute. Add stock, cook, stirring occasionally until slightly thickened, about 30 minutes. 

3. Add crawfish and crab meat. Add the crawfish and crab meat. Cook over medium heat, stirring occasionally, about 3 minutes. Discard the bay leaf and thyme sprigs. Season with Kosher salt to taste. Serve over rice.

PEACE.

Gomasio

"Simplicity reveals the truth of taste."

Author unkown

 

There seems to be an eternal struggle within myself, particularly when it comes to cooking. I always feel the urge to prepare something big, even when (especially when) I am just cooking for myself. This blog recounts (in some, albeit incomplete detail) some of those cooking efforts. Those efforts send me on a search for hard-to-find ingredients, reading recipe after recipe for new processes and techniques. I spend a significant amount of time to prepare a dish that, in the end, usually does not look like the picture and does not always leave me satisfied in any or every sense of the term. 

In recent months, I have been trying to break free from that culinary and personal struggle. There are many reasons, beyond the obvious (namely, less stress). The most important of those reasons is my health. I want to prepare dishes and learn cooking techniques that can improve my overall health. And, as I have come to learn (and relearn again and again), the starting point begins with the principle of simplicity.

The concept of simplicity is a core precept of Japanese cuisine. A couple of ingredients, prepared together using basic processes, can be used to create a healthy dish. Rather than layer that dish with sauces or additional proteins, one can use other precepts, like balance, to add carefully ingredients that maintain the minimalist or simplistic approach. 

For me, gomasio represents a starting point for simplicity in cooking. Two ingredients - sesame seeds (goma) and salt (shio) -- are ground together to create a simple condiment. That condiment is packed with protein and calcium, which comes from the sesame seeds. It can then be used when one seeks balance in a dish, providing an earthy and salty flavor to a dish. It can be sprinkled over rice, added to soup dishes, or over sushi.

GOMASIO

Recipe from Elana's Pantry

Ingredients:

• 1 cup raw sesame seeds
• 1/2 tablespoon sea salt

Directions:

1. Roast the sesame seeds.  Place the seeds in a cast iron skillet over medium heat. Roast for 10 minutes, stirring constantly until the seeds turn golden brown. 

2. Grind the seeds and salt. Place the toasted sesame seeds and salt in a suribachi or mortar and pestle, grind to a coarse meal. Transfer to a glass container. 

PEACE.

Pintxos de Txampis

Basque cuisine gave us the "pintxos." Small plates adorned with tasty foods often served skewered with a toothpick, and served with bread, that could be found in most any tavern across northeastern Spain (also known as Basque country).

The history of these little dishes goes back more than 100 years, recounted well by Martin Buckley in a book called Basque Country and by a profile of the author and the book in the Independent. It was a time when food was scarce but comraderie was in abundant supply. Back in the 1920s, the social custom at the time was to drink outside of the house.  People would go from bar to bar,  socializing with their family and friends. By the 1940s, this practice of going from tavern to tavern with a group of friends, known as a kuadrilla, became well established. The kuadrilla is a closely-knit group formed of friends from early childhood. Its bonds are tightly formed over time, and often closed to outsiders, allowing those within the group to truly be themselves. 

Yet, as those kuadrillas moved from bar to bar, they did so during difficult times. With the Spanish Civil War, scarcity set in. While there was plenty to drink, food was scarce. As the kuadrillak drank glass after glass of wine (some of which was smuggled in from France), the tavern owners would place small plates of food on the bar. Those small plates are the origin of pintxos (which is Basque for "to pierce"), althought the name did not catch on until a couple of decades later. 

This particular pintxos is simple to make, although a little more difficult to plate. The combination of onions, shallots and garlic go well together (obviously), but they make a rather unstable base for the soft mushrooms. Fortunately, the toothpicks keep everything in place at least until they are eaten. As someone who enjoys Spanish tapas, as well as Basque pintxos generally, I think this is a start on a path to furhter exploration of these small plates.

PINTXOS DE TXAMPIS

Recipe from Sweet C

Serves 4

Ingredients:

• 2 tablespoons olive oil
• 1 onion diced
• 1 shallot diced
• 2 garlic cloves, diced
• 1 cup dry white wine
• Flour
• 24 mushrooms, button or cremini, whole cap
• 1 baguette sliced into 12 slices

Directions: 

1.  Prepare the ingredients. Clean mushrooms by wipiong with a dry cloth or paper towel, discard stems. Dice onions, shallots, garlic. You can finely dice or rough chop.

2. Saute the onions, shallots and garlic. Add olive oil to a pan and heat on medium-high heat. Add onions and and shallots. Add onions and shallots to pan. Saute to soften, about 6 minutes, stirring occasionally to prevent sticking and over browning. When onions and shallots are soft, add garlic and cook until fragrant, about 1 minute. 

3. Cook the mushrooms. Sprinkle flour over ingredents, stir to combine well. Place mushroom caps in pan, add wine, stir to combine well and place lid on pan. Reduce heat to simmer and reduce the sauce until thick and the mushrooms cook and reduce in size, about 10 minutes. Stir to prevent sticking or burning and rotate mushrooms a few time while cooking. The sauce should thicken and the mushrooms soften, but they should not brown too much. 

4. Finish the dish. While the mushrooms cook down, slice baguette and drizzle with olive oil. Heat oven to 325 degrees Fahrenheit. Bake for 8-10 minutes, until light lightly browned and crispy. When the mushrooms are softened and the sauce has thickened, use toothpick to skewer two mushroom caps onto the bread. Sppon sauce over the top. 

PEACE.

Persian Roast Lamb

Persian cuisine has a very long history and, within that history, there has has been a long tradition of roasting lamb. That tradition has been dated as far back as the Achaemenian dynasty, which rule from approximately 770 B.C.E. to 330 B.C.E. At its height, around 550 B.C.E. to 330 B.C.E., the Achaemenid Empire stretched from southeastern Europe and northeastern Africa all the way to the edges of the Indian subcontinent. This empire encompassed many different groups -- Greeks, Egyptians, Babylonians, Lydians, and others -- who were able to retain their identities and their cultures.

One of the many legacies of the Achaemenid rulers revolves around food. Rather than requiring conquered peoples to assimilate into the empire, the Achaemenid rulers incorporated aspects of their cultures into the empire, especially when it came to food. The empire adopted the Greek methods of producing olive oil, the Egyptian practices of cultivating grain, and the Mesopotamian baking recipes. 

It was during the Achaemenid dynasty that some of the earliest accounts of roasted lamb could be found. The Achaemenid kings were known for their grand feasts and elaborate dining traditions. Claudius Aelianus wrote in his Varia Historia that one would eat with a knife in the right hand and a piecce of bread in the left hand. The food was cut with the knife and then placed on the bread. As for the food itself, another writer -- the Macedonian writer Polyaenus -- wrote in the second century B.C.E. that the ingredients of a dinner featured "sweet grape jelly, candied turnips and radishes prepared with salt, candied capers with salt, from which delicious stuffings weremade, terebinth (from pistachio nuts) oil, Ethiopian cumin and Median saffron." Other fruits and nuts would have graced the tables as well, including dates, pomegranates, figs, apples, raisins and almonds. The main course of the royal feasts featured among other things, roasted lamb and saffron-infused rice. 

By contrast, the masses across the empire generally ate grilled meats, flatbreads and porridge. 

The traditions and cuisine of the Achaemenid empire constitute a noteworthy part of the history of Persian cuisine. The dishes of that time focused on a balance between sweet, sour and savory, which  was achieved through the use of spice mixes, fruit-based sauces and other methods. That balance continues to this day in Persian dishes. 

Drawing from this culinary history, I wanted to prepare a Persian-style roasted lamb. I found a recipe online that tracks the balance of sweet, sour and savory which defined the Achaemenid cuisine. That balance could be found in the marinade, whose ingredients include pomegranate molasses, honey, lemon juice, cumin, saffron, and turmeric. I opted for an overnight marinade given I was woking with a six pound boneless leg of lamb. I have to say that the lamb cooked faster than the times indicated in the recipe, which I think would probably be more accurate for a bone-in leg of lamb. 

In the end, I had my own little Persian feast when the lamb was finished. The table not only featured the sliced leg of lamb, but also jeweled rice and a Shirazi salad. Both of these dishes made excellent sides, adding a lot of colors and flavors to complement the meat. 

PERSIAN ROAST LAMB

Recipe from Lin's Food

Serves 8

Ingredients:

• 1 leg or shoulder of lamb, about 3.5 to 4.5 pounds
• 1 large onion, sliced in rings
• 1 cup chicken stock, vegetable stock or water
• 5 cloves of garlic, finely minced or crushed
• 4 tablespoons pomegranate molasses
• 2 tablespoons honey
• 1 tablespoon extra virgin olive oil
• 1 lemon, juiced
• 1 tablespoon ground cumin
• 1 teaspoon turmeric
• 1 teaspoon ground black pepper
• 2 strops of fresh rosemary leaves, pounded or finely chopped
• 1 pinch saffron
• 2 tablespoons hot water 
• Pomegranate seeds, for garnish

Directions:

1. Prepare the saffron. Tip the saffron in a mortar with a small pinch of salt. Crush the saffron with the peste, goung round and round. Add the hot water and leave it to soak while you get everything else ready. 

2. Prepare the marinade. Combine the garlic, pomegranate molasses, honey, olive oil, lemon juice, liquid saffron, ground cumin cumin, turmeric, black pepper and rosemary. Mix well. Set aside.

3. Prepare the lamb. With a small knife, make a half dozen small slashes straight down into the lamb, especially around the thicker parts. Rub the marinade all over the lamb, pushing down into the cuts and into the meat folds. Cover the lamb and allow to marinate for at least 2 hours or overnight.

4. Roast the lamb.  Heat the oven to 350 degrees Fahrenheit. Line the roasting pan or baking dish with the sliced onions. Sit the lamb on the onions. Pour the stock or water in, making sure to pour it on the onions and not the lamb. Cover with foil and roast for 1 hour by which time the lamb should be almost done. Take the cover off and roast for another 30 minutes, so that the meat will be pink. 

5. Finish the dish. When the lamb is done, there will be a little sauce or gravy that can be served separately. You can choose to get separate the excess fat, but that is not required. Slice the roast and serve on a platter with the onions.

PEACE.

Around the World in 80 Dishes: Nepal

For many, the mention of Nepal conjures images of Mount Everest. Known locally as Sagarmatha or Qomolangma, Mount Everest boasts of the highest point above sea level. The thought of the mountain also conjures up images of intrepid mountain climbers moving from base camp to base camp, with their sherpas. Indeed, the mountain casts a long shadow, one that often obscures the tens of millions of Nepali who live not just in the mountains and the valleys, but also the plains below. 

I find the stories of the Nepali people far more interesting and compelling than those any person -- such as Sir Edmund Hillary or  George Mallory -- who ascended Mount Everest. Their stories told by the Nepalis are ones of struggle, resilience, and hope. Unlike those of Hillary or Mallory, these stories recount lived experiences that span three hundred and sixty-five days per year, each and every year.  

Many of those stories can be found on a website, Stories of Nepal. The website curates the short stories of everyday Nepalis by subject and by cmmunity. The subjects that got my attention had names such as A Right to Earn a Living, Of Hope and Resilience, Strive Struggle Trive, and The Future I Want. I also browsed the stories by communities, looking at the stories from each of Nepal's three ecological regions: the mountains, the hills and the terai (or plains). 

As I read through these stories, I began to notice the common threads: the poverty at home, the desire to have a better life, the paths that they took to achieve that goal, and the obstacles that they had to overcome. There are two measures of poverty: income poverty and human poverty. The former measures whether a person has enough income to meet basic needs, while the latter has a broader focus on whether a person has access to essential resources and opportunities necessary for a decent life. Significant portions of Nepalis across all regions suffer from both types of poverty: in the mountains, 38% suffer from human poverty and 42 percent suffer from income poverty; in the hills, 24% suffer from human poverty while 29% suffer from income poverty; and, in the terai, 33% suffer from human poverty while only 23% suffer from income poverty.

But, as they say, numbers don't tell the whole story. That is where the Nepalis themselves come in. Their contribution demonstrates the hard work that they endure, but the hope that they have for either themselves or their children. For example, Beyond these Mountains tells the story of one Nepali woman, Bhomo Karto Tamang, in Gatang, which is high up in the mountains. She was born in a relatively well-to-do family whose father herded 18 yaks, 200 sheep, and, in her words, "I did not count the goats." She talked about how strong her mother was and how she helped her mother prepare the barley flour. That flour was payment to her father's shepherds. When she grew up, she got married and her life continued much like her mother. However, unlike her mother, this woman decided with her husband to send their children to school. She wanted her children to experience what lies beyond the mountains, something that she never had.

Then there is the story of Hiralel Rai, who lives in Khotang, which is firmly nestled in the hills of Nepal. Rai loved to sing and dance as a kid. His conduct was frowned upon in school, as it was deemed the type of activity inappropriate for boys. That led to corporal punishment by teachers. Rai persevered and, eventually, became a teacher himself. In his own words: 

I am aware that the choices I make as a teacher, inside the classroom, will have a great impact on the lives of these children. Of what they will do and who they will become. So I am always careful as to what I do and what I say in class. I am not a strict teacher who only disciplines students. We all know we get bored in class so I make things fun. I tell stories. While I teach English, I also dance with them. I also sing with them. And everyone sings and dances with me. Freely, without any fear.

There are many more stories that are illuminating and inspiring about how people overcome their circumstances for the betterment of not just themselves but others. When one can see that in people, they are seeing the innate dignity that lies within all of us and that we all deserve. 

I strongly recommend reading Stories of Nepal, where the above stories and pictures come from. They provide a very good starting point to learn about the people. Now, it is time to learn about their cuisine, which is the focus of my personal culinary challenge, Around the World in 80 Dishes. The main course, Bhuketo Maso, and the side dish, Piro Alu Dum, have their own stories to tell.

MAIN COURSE

My love for eating goat meat has made its appearance in my culinary challenge on more than one occasion, with Goat Curry from Guyana and two dishes -- Chichinga and Jollof Rice with Goat -- from Ghana. In preparing those dishes, I only tangentially touched, at best, or completely missed, at worst, an important subject: the role that goats play to help lift the poor out of poverty. That subject is harder to miss when one looks at Nepal, because quite a few non-governmental organizations have pursued initiatives to introduce goat farming to those who have little, and researchers followed behind to measure the impact. 

Goats are often referred to as the "poor man's cow." Like cows, goats produce milk and meat, but at a cheaper price to purchase and at a lower cost to maintain. One study estimated that a person could maintain four goats at the same cost as one cow. In addition, one can raise goats in areas where, due to lack of substantial vegetation, it would be harder to raise cows or other animals.  

There are many organizations that have worked to provide goats to poor Nepalis, to provide them with a means through which they can earn money through the sale of goat milk, or, over time, goat meat. Those programs were, in turn, monitored through research, including efforts that were funded by the United States Agency of International Development or USAID. One such research effort found that the provision of goats by Heifer International to poor Nepali women, along with training in animal husbandry, had positive outcomes on the living standards of those women. (I had to look for sources other than those of USAID because the current American administration has taken down EVERYTHING that USAID has done to help the poor around the world.)

For my main challenge, I decided to prepare Bhuketo Maso, which is a dry curry. The dish could be prepared with any kind of protein, such as chicken or lamb. However, I decided to use goat as a nod to the importance that this particular protein has in lifting many Nepalis of poverty. 

BHUKETO MASO

Recipe from Nepali Tummy

Serves 4

Ingredients:

• 1 pound goat meat (clean and cut in 2 inch cubes)
• 1/2 tablespoon of cumin seeds or 1/2 tablespoon cumin powder
• 1/2 tablespoon coriander seeds or 1/2 tablespoon coriander powder
• 1 cinnamon stick or 1/2 tablespoon cinnamon powder
• 3-4 dried red chiles or 1/2 tablespoon red chile powder
• 1 teaspoon turmeric powder
• 1 tablespoon ginger-garlic paste
• Salt
• 4 tablespoons oil

Directions:

1. Prepare the spice mix. Add the cinnamon stick, cumin seeds, coriander seeds, and dried red chiles in a spice grinder. (If you are using ground spices, just combine). Grind until the spices are a powder. Remove to a small bowl. Add 2 tablespoons of water to make a thick paste.

2. Boil the meat. In a deep pan, add the meat, water (to cover) and 2 pinches of salt. Boil the meat until it is cooked, approximately 20 minutes.  Be careful not to overcook. 

3. Finish the dish. Heart the oil in a separate pan. Add the boiled meat and the spice paste, stir over medium heat and cook for 10-12 minutes. 

SIDE DISH

While Bhuketo Maso may be a dry curry, I prepared a side dish that did have a curry-like sauce. Piro alu dum is a potato curry that has a tomato base.  This provided a little contrast to the overall meal. 

Potatoes were actually introduced into Nepal back in the mid-19th century, when a British naturalist, Sir Joseph Dalton Hooker, during an expedition to that country. While Hooker ultimately left, the tubers remained and became a vital crop across the country. They have an adaptability that works well in a country with differing regions, soils and climates. Nepalis are able to grow potatoes in areas where other crops could not thrive, thereby enabling them to produce a commodity that has taken a featured spot in their cuisine.

PIRO ALU DUM

Recipe from Cookpad

Serves 2

Ingredients:

• 4 medium sized potatoes, cut into 4 pieces
• 10 cloves garlic
• 2 whole red chiles
• 1 medium sized tomato paste
• Salt, to taste
• 1 teaspoon turmeric powder
• 1 teaspoon Kashmiri red chile powder
• 3 tablespoons mustard oil
• 1/2 teaspoon kalonji
• 1/4 teaspoon fenugreek seeds
• 2 tablespoons cilantro (coriander leaves)

Directions:

1. Boil the potatoes. Peel the potatoes. Heat a pot of water to boiling. Add potatoes and boil until tender. Remove from heat and drain the potatoes. While the potatoes are boiling, mince the garlic cloves and chiles, and then combine the two into a paste. 

2. Prepare the tomato-spice paste. In a bowl, add the garlic-chile paste, tomato paste, salt, turmeric powder and Kashmiri chile powder. Mix well. 

3. Finish the dish. Heat the oil in the pan on medium heat. Add kalonji and fenugreek seeds. Add potatoes and stir, mixing well. Add the tomato-spice paste and mix well. Add hot water and continue to cook, while the sauce thickens. Once the sauce is at the desired consistency, add coriander leaves and serve hot. 

*    *    *

In the end, I am grateful for having the opportunity to prepare this meal. I am much more grateful for taking the time to learn about the roles that the primary ingredients -- goat meat and potatoes -- has had in Nepali life and cuisine. Not everything that I read is reflected in this post. But, I wanted to make sure one thing is prominently set forth here ... the importance of development programs to help the poor lift themselves out of their poverty, and the critical work of those who oversee and implement those programs. Their work takes on moral and ethical obligations, which are gravely under threat. That is best saved for another post. Until then ... 

PEACE.

Taglio di Costata di Manzo

The Tuscans have marked their place in Italian cuisine and have done so in many ways. However, one truly unique way in which they have done so surrounds a particular type of cattle. It is the large, white Chianina. This particular animal served important functions, both in the Tuscan economy and society. For centuries, Chianina cattle provided the means of power in agriculture (until replaced by mechanized means). Twice a year, every year, Chianina cattle pull the Carroccio, the cart that carries the banner for the Palio, the horse race that takes place in the center of Siena.

The meat produced by the Chianina is prized and even has its own special designation, IGP Vitellone Bianco dell'appenino Centrale. That meat features prominently in the most Tuscan of dishes: Bistecca Fiorentina. That dish features a porterhouse steak, whose thickness cannot be less than two human fingers in measurement, that is grilled simply with salt until it is a bloody rare. If you cook it beyond rare, you will offend every Tuscan everywhere.

Yet, Tuscans use Chianina beef to prepare other dishes, like Tagliata di Manzo. That dish often uses an entrecote or strip steak cut in its preparation. Tuscans like that preparation to be rare as well, but Tagliata does not have the same place in the heart -- or cuisine -- as Bistecca Fiorentina. I say that to say that there may be some room for forgiveness if the Tagliata comes out medium rare, instead of rare.

I decided to prepare a rib roast in the fashion of a Tagliata, which gave me some more leeway to work with this rather large piece of meat. I prepared a rub using garlic, salt, pepper and fresh rosemary. I then prepared the roast like I would for any prime rib. (If it had been a little warmer outside, I may have tried to grill it to bring the dish closer to a Tagliata at least with respect to preparation.) Still, a couple of hours at 350 degrees Fahrenheit ("F") got me to where I needed to be: around 125 degrees F internal temperature. 

There is something about Tuscan preparations of meat that lift them above many other meat-centric cuisines. For years, I have been preparing turkeys in the style of Tuscan pork roasts (arista-style). Now, I may simply use the Tuscan Tagliata style for all of my beef recipes, especially prime rib roasts. There will always be one exception: Bistecca alla Fiorentina, which can only be prepared one way. 

TAGLIO DI COSTATA DI MANZO

Recipe adapted from several sources

Serves at least 6

Ingredients:

• One prime rib roast with 2-3 ribs, about 5-6 pounds
• 16 ounces of arugula
• 1 tablespoon of lemon juice
• Kosher salt
• Rosemary, chopped 
• 3 cloves of garlic, minced
• 6 tablespoons freshly ground black pepper
• 1 pint of grape tomatoes, halved
• Olive oil
• Parmigiano Reggiano or other hard cheese

Directions:

1.    Prepare the rib roast. Lightly brush the roast with olive oil. Season the roast on all sides with first with the minced garlic, then the salt and pepper and finally with the rosemary. Place the roast in a roasting pan and let the roast stand for 30 minutes at room temperature.

2. Cook the roast. Heat the oven to 350 degrees Fahrenheit. Place the roast in the oven and cook for approximately 1 3/4 to 2 1/4 hours, until the internal temperature of the roast reaches at least 125 degrees Fahrenheit. Remove the roast from the oven, cover loosely with foil and it rest for 30 minutes. The internal temperature should rise to 130 to 135 degrees Fahrenheit, which would be medium rare. 

3. Prepare the arugula. Place the arugula in a bowl. Dress the arugula with a drizzle of olive oil and the lemon juice.

4. Slice the roast. Slice the roast to remove the bones by placing the roast on its side and cutting along the bones at the bottom of the roast. Cut between the bones and set aside. Place the roast upright and slice at the desired thickness.

5.    Finish the dish. Place a slice of roast on the plate, add a handful of arugula salad, and garnish the salad with tomatoes and thin slices of Parmigiana Reggiano.

PEACE.

White Mushroom & Cilantro Soup

"Peace comes from within. Do not seek it without."

-- Siddhartha Gautama

Those words came to mind as I stared down at this bowl of soup. A warm broth, infused with miso and sesame flavors, full of mushrooms and garnished with cilantro leaves. 

In the hours that led to this bowl of soup, I had a conflict. I was standing in the aisle of my local supermarket, staring down at a bottle of miso. That bottle cost $12.99. That was a lot of money for one bottle of an ingredient that I do not normally use in my cooking. Truth be told, I am not even much of a fan for miso soup, which I often skip if it is served as part of a meal at a Japanese restaurant.

However, I really wanted to make a particular soup -- White Mushroom & Cilantro Soup -- which I found on the website of the International Buddhist Society. I had all the ingredients that I needed -- white mushrooms, cilantro, soy sauce, sesame seed oil and even Korean barbecue sauce (which was far cheaper per bottle) -- but the miso. I searched up and down the shelves, looking for any other bottle of miso that was less than $12.99. I had to have searched at least two or three times, but to no avail. I was on the verge of returning those ingredients and giving up with preparing the soup. 

Then my eyes trained on something else ... a $2.99 package of red miso soup mix. That package had more than just red miso. It had dried bits of tofu and seaweed (the usual ingredients one would expect in a miso soup). I thought that if I could sift those bits out, I could have dried red miso, which I could make into a paste with a little water.  I bought the package and headed home. 

I prepared the soup, using the sifted and picked through red miso powder, which I made into a paste. The end result was an absolutely delicious soup that was stunning in its presentation. (And, presentation is one of my weaker qualities as a cook.)

Once I finished the preparing and eating the soup, I realized that the struggle I found myself was not going to be answered by anything on a grocery store shelf. It would only be answered by myself, relying upon my own ability and creativity to come up with a solution. To find the peace that I needed to prepare this recipe. 

WHITE MUSHROOM & CILANTRO SOUP

Recipe from International Buddhist Society

Serves 8

Ingredients:

• 8 ounces of white mushrooms, sliced
• 1 bunch cilantro
• 1 tablespoon sesame seed oil
• 3 teaspoons miso
• 1 tablespoon black soy sauce
• 1 teaspoon vegetarian barbecue sauce

Directions:

1. Prepare the mushrooms. Heat a wok over medium high heat. Add the oil. Add the sliced mushrooms. Sauté the mushrooms for a couple of minutes. Set aside.

2. Prepare the broth. Bring 8 bowls of water to a boil. Add the miso, black soy sauce and barbecue sauce. Stir well. Add the mushrooms. Cook for 2-3 minutes. 

3. Finish the dish. Stir in the sesame oil and cilantro. Remove from heat. Serve immediately.

PEACE.

Advieh

Longtime followers of this blog may (or may not) remember a dish that I prepared 11 years ago -- Advieh-e Spiced Chicken Kebabs. That dish was my attempt to use an iconic spice mix from Iran in one of my favorite preparations, namely, kebabs. In that effort, I talked about the spice mix. I also ended my post by noting one truly special ingredient: dried rose petals. At the time, I did not have that ingredient and I decided to substitute a few drops of rose water. Improvisation that worked, but it was not truly Advieh. 

Time has passed and I now have dried rose petals among the many herbs and spices at my disposal. So, it was time to return to Advieh, to prepare it properly and to learn more about its place in Persian cuisine. 

Although no one has been able to trace the history of advieh to its origin, the use of this spice mix, or one very similar to it, can be found in recipes that can be dated as far back as 2,000 years ago. It should be noted that the history of the spice trade routes dates back as far as 1,000 B.C.E. One of the routes of the spice trace wound its way through what is now northern Iran. That trade route most likely provided the cinnamon, coriander, nutmeg, and cardamom used to prepare advieh. Over time, this spice mix has become what one described as a "cornerstone" or a "bridge" for Persian cuisine. 

As for the ingredients used to prepare advieh, there is no one definitive recipe. Like most recipes, there are variations that have developed over time and with different cooks. I tried to find a typical advieh recipe that includes the most commonly used ingredients. Each ingredient has a purpose: cinnamon, for its "sweet warmth"; cardamom, for its "minty undertones"; cumin, which adds earthiness; coriander, which supplies citrus notes; nutmeg, which gives a "spicy sweetness"; and, of course, rose petals, which provide a floral scent to the mix. Other recipes may add ingredients such as black pepper, cardamom or even saffron. 

I used this spice mix to prepare some roasted halibut for my beautiful Angel. Fortunately, because I had rose petals, she was able to experience advieh as it truly should be made. She loved the dish very much; and, I have some leftover mix to use on something more traditional, like chicken kebabs.

ADVIEH

Recipe from Meljoulwan

Ingredients:

• 1 teaspoon ground cinnamon
• 1 geaspoon ground coriander
• 1 teaspoon grond nutmeg
• 1 teaspoon ground cardamom
• 1 teaspoon ground rose petals
• 1/2 teaspoon ground cumin

Instructions:

Combine all of the spices in a small bowl and mix well. 

PEACE.