This is a basic recipe. It is something that I go to when I am very busy and need something that requires very little prep. The only thing that needs to be done is the rub. And, even the rub is simplified so that it can be prepared in a couple of seconds.
The base of the rub is onion powder and garlic powder. The flavor elements include thyme, coriander and fennel seeds. (I have recently been on a big fennel kick, especially in roasting, grilling and even barbecue.) All of those ocmponents are just 1 teaspoon. Additional flavor comes from some stronger herbs, both rosemary and sage. I reduced the amounts for each of these two herbs to half teaspoons each. The rub is completed with a teaspoon of salt and freshly ground black pepper. The work is complete.
This is a great recipe to make on the weekend. Once the breast is roasted and sliced, then you can make turkey sandwiches for lunch during the week. It is a great way to skip the processed meats in the deli section of the local grocery store.
CHEF BOLEK'S HALF TURKEY BREAST
A Chef Bolek Original
Serves 8
Ingredients:
1 half turkey breast, about 3 to 4 pounds
1 teaspoon onion powder
1 teaspoon granulated garlic powder
1 teaspoon dried thyme
1 teaspoon fennel seeds
1 teaspoon ground coriander
1 teaspoon freshly ground black pepper
1 teaspoon kosher salt
1/2 teaspoon dried rosemary, cracked
1/2 teaspoon dried sage
1/2 cup of wateror more if needed
1/8 cup of olive oil, more if needed
Directions;
1. Prepare the turkey breast. Combine all of the dried ingredients and mix well. Brush olive oil all over the turkey breast. Sprinkle the herb/spice mix all over the turkey breast.
1/8 cup of olive oil, more if needed
Directions;
1. Prepare the turkey breast. Combine all of the dried ingredients and mix well. Brush olive oil all over the turkey breast. Sprinkle the herb/spice mix all over the turkey breast.
2. Roast the turkey breast. Preheat the oven at 350 degrees Fahrenheit. Place the breast in a roasting pan, add 1/2 cup to 1 cup of water around the edge of the breast. Roast the turkey breast in the oven until it reaches 160 degrees Fahrenheit. The end temperature is 165 degrees, but the breast will continue to cook for several minutes afer being removed from the oven. Remove from the oven, cover and let rest for 15 minutes. Slice thinly and serve immediately or refrigerate for use in sandwiches later.
ENJOY!