Akotonshi

Living in the Chesapeake Bay region, I often find myself having a parochial view about blue crabs. I know that blue crabs can be found around the world (see my post about their invasion of Italian waters), but I admittedly think very regionally about blue crabs when it comes to cooking. Bury them in Old Bay or XO and steam them. The only true crabcakes are Maryland crabcakes. It becomes ingrained in a person the longer they live in the area.

Yet, there is so much more to blue crab dishes. I previously posted about a crab dish from Ghana -- Ghanian Crab Stew -- but I spent more time talking about rice than I did blue crab. As it turns out, the crusteacean has quite the place in Ghanaian cuisine and culture. So, it seems appropriate to return to Ghana when I was looking to prepare a crab dish based upon a cuisine far beyond the waters of the Chesapeake Bay. My efforts would take me to the brackish waters in southern Ghana, such as the estuary of the Volta River, where the river waters meet the Atlantic Ocean, and the various lagoons that are parallel to that ocean.

At one point in time, there was an abundance of blue crabs, shrimp, shellfish, and fin fish in these brackish waters. These populations benefitted from mangroves, which sprouted up in various areas along the lagoons and deltas, and which provide protected areas for crabs, shellfish and fish. They also supported fisheries across southern Ghana. Those fisheries, in turn, provided incomes that sustained families from Agbletokwei to Kpotitsekopre. 

However, those fisheries have faced a range of issues in recent years. Much of the mangroves have been cut down, causing a loss of habitat for crustaceans like the blue crab. Overfishing generally, and the rise of industrial fishing and illegal fishing, have also contributed to the loss of populations, as has the increased amount of pollution from industrialization. As the populations of crab, shrimp and fish decline, so does the ability of small-scale fishermen and women to make a living and provide for their families. 

There have been efforts to try to support small scale, local fishing. For example, back in 2021, the U.S. Agency for International Development provided millions to help restore Ghanian fisheries. That program focused on sardines, mackerel and anchovies, which meant more of a focus on the Atlantic Ocean (which is still needed), than the brackish coastal waters. (The current Trump administration is trying to destroy USAID, depriving the entire world -- including the U.S. -- of the benefits from international development assistance.) More recently, in July 2025, the Ghanian government passed the Fisheries and Aquaculture Law, which helps protect small scale fishers who use traditional canoes from illegal fishing vessels. This law is also focused on the ocean, rather than the lagoons and rivers of the country. 

I hope that a more wholistic approach may be pursued, one that recognizes the interconnectedness of the rivers, lagoons and oceans, thereby addressing all of it. This effort would also require a focus not only on the water, but also the land, such as restoring the mangroves and the habitats for aquatic species, which is happening in certain parts of Ghana, like in the Keta Lagoon. These efforts have seen positive results, For an overview of what is being done in that lagoon, check out this video from Terraformation:

We have the power to undo the damage we have done, but it takes commitment and, most importantly, time.  With more mangroves come more aquatic species, like blue crabs. And, with more blue crabs come dishes like Akotonshi.

AKONTOSHI

Recipe adapted from African Food Network

Serves 4

Ingredients:

• 8 whole crabs or 1 pound of cooked crab meat
• 2 large fresh ginger pieces
• 2 cloves
• 4 tablespoons cooking oil
• 2 large onions, minced
• 2 teaspoons ground ginger
• 3-4 large tomatoes, finely chopped
• 2 tablespoons tomato paste
• 2 large green bell peppers, finely chopped
• 2 teaspoons paprika
• 2 teaspoons ground cumin
• 2 teaspoons ground nutmeg
• 2 teaspoons dried thyme leaves
• 2 teaspoons grains of paradise, growned to a powder (optiona0l)
• 4 medium minced African bird peppers (or hot Thai peppers)
• 1/2 to 2/3 cup dried shrimp
• Plain bread crumbs
• Parsley
• Salt 

Directions:

1. Prepare the crabs or crab meat. If cooking whole crabs, clean them and bring a large pot of water to a bowl. Add the ginbger cloves and crab and cook for 15 minutes. Remvoe crabs and meat, keep shells for plating. If using crab meat, mix crab meat with 1/4 cup of water that has been boiled with ginger piece and cloves for 15 minutes.  Drain the water, flake the meat and set aside.

2. Saute the onions, tomatoes and spices. In a heavy pot, heat the oil to medium and add the other ingredients in the following sequence, stirring for a minute for so between each ingredient: onions, ground ginger, tomatoes, tomato paste, green pepper, cumin, nutmeg, thyme, grains of paradise (if using), paprika, masked peppers and dried shrump. Reduce heat and simmer for about 4-5 minutes, stirting constantly until vegetables are cooked.

3. Add the crab meat. Then add the crab meat and stir for another couple of minutes to heat it through. 

4. Finish the dish. Remove from heat, and spoon the crab mixture into the crab shells or ramekins if you began with crab meat. Sprinkle breadcrumbs on top of each serving and toast under an oven broiler for a couple of minutes. Be careful not to let the crumbs scorch. Garnish with chopped parsley and serve immediately. 

PEACE.