Promoting learning, understanding, and empathy through food, beer, wine, and, of course, cooking.
Saturday, September 13, 2025
Welcome to Scoville
Saturday, September 6, 2025
Blistered Shishito Peppers with Gomasio
Saturday, August 30, 2025
Antebellum Fried Oysters
Most slave owners provided little more than a monthly or periodic allotment of cornmeal, salt, and poor-quality meat. For example, George Washington provided his slaves who worked at Mount Vernon with "1 quart of cornmeal and 5-8 ounces of salted fish (usually shad or herring)." It was just enough, in the eyes of owners like Washington, to sustain the slaves. "[A]s much as they can eat without waste and nothing more," in the words of the General and former President. From the slaves' perspective, it was not enough to survive. This led slaves to search for food that would supplement their diets, ending with whatever they could find or catch.
Oysters were an important part of this supplement. As Frederick Douglass once wrote, the enslaved at the Wye House (which was a plantation on Maryland's eastern shore), the enslaved African-Americans gathered oysters to "make up the deficiency of their scanty allowance of food." The collection of oysters from local waterways is a practice that can be traced across the Atlantic Ocean. A reknowned historian and chef, Michael Twitty, saw the parallels between Virginia and Senegal. While walking through the Kermel Market in Dakar, Senegal's capital, Twitty noticed the "blue-hued crabs, the fish that resembled shad or rockfish, and the shallow troughs filled with oysters," which "transport[ed his] mind to the Chesapeake and its tributaries." It was common practice in Senegambia (the combination of present day Senegal and The Gambia) for families to collect crabs and oysters, along with other crustaceans and shellfish, from the brackish waters along the Gambia river.
When Africans were forcibly brought to the new world as slaves, they brought this collective knowledge about oystering with them. Slaves could have gone out at low tides and collected oysters from reefs close to the shore. Slaves worked on oyster vessels, plying the waters of the bay and tonging for oysters. As an aside, slaves who worked on these vessels were some of the first to be emancipated, long before President Lincoln gave his address at Gettysburg, through the issuance of Seaman Protection Certificates (as early as 1797) that defined the holder of such a certificate as a U.S. citizen. Indeed, Frederick Douglass escaped from slavery posing as a seaman, borrowing a certificate from another African-American.
Back at their quarters on the planation, enslaved African-Americans often ate oysters right out of the shell. Cooks would also prepare oysters using what little they had on hand, such as that cornmeal and whatever cooking oil or lard they could find. This recipe seeks to recreate a very basic preparation of fried oysters that could have been prepared by slaves in their cabins for their families. No fancy mignonettes, no special preparations. Just oysters, cornmeal and cooking oil.
I prepared this recipe, as well as this post, because I deeply believe that we need to learn and understand all of our history, both the good and the bad, especially the bad. If we do not fully understand and come to grips with what our country has done, then we can never truly improve our country or even come close to the ideals upon which it was founded. Moreover, the current administration is trying to wipe away all of the progress that we have made over the past fifty years. The President is using his administration and the government to coercively substitute our history with others' propaganda, whitewashing what our country did to millions of its citizens by diverting their attention toward a false beacon of hope. We should be acknowledging the transgressions of our past, learning from those mistakes as we build a better future for every person in this country. That is what fuels me during each and every day in my actual job. It now fuels me each and every moment of my free time when I work on my blog, as embodied in my personal version of Federal Project Number One.
ANTEBELLUM FRIED OYSTERS
Recipe adapted from multiple sources
Serves 4
Ingredients:
- 1 pint of shucked oysters or about 24 oysters shucked, liquor reserved
- 1 cup of corn meal, more if needed
- Sea salt
- Freshly ground black pepper
- 1/2 cup cooking oil, butter or animal lard
Directions:
1. Prepare the oysters. Pour the cornmeal in a bowl. If you are using a pint of oysters drain the oysters through a finsh mesh sieve or cheesecloth and reserve the liquor in a bowl. Return the oysters to the bowl with the liquor. Take an oyster and roll it in the cornmeal until covered, set aside. Repeat with the remaining oysters.
2. Fry the oysters. Heat the oil, butter or lard in a pan over medium high heat. Add a few oysters at a time, making sure not to overcrowd the oysters. Cook the oysters for 2-3 minutes until they begin to brown and then turn. Brown the other side for 1-2 minutes. Remove and set aside on a plate lined with a paper towel. Repeat with the remaining oysters. Once all oysters have been cooked, serve immediately.
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Postscript: As to the ingredient itself, I wanted to ensure that I used oysters from the Chesapeake Bay, not from somewhere else (such as along the shores of the Gulf of Mexico). While vacationing in the eastern shore of Virginia, I purchased a pint of pre-shucked oysters from the Great Machipongo Clam Shack, which is an amazing restaurant located on Route 13 in the eastern shore of Virginia. The oysters came from H.M. Terry Company, an established oyster farmer that has been operating in Willis Wharf, Virginia since 1903. The oysters were Sewansecotts, which are a briny bivalve cultivated by H.M. Terry in the waters near Hog Island, Virginia.
PEACE.
Saturday, August 23, 2025
Poulet Basquaise
Although I have always been fascinated by other countries and other cultures, in many respects, Anthony Bourdain has been the one to introduce me to someone else's food. Whether it was No Reservations or Parts Unknown, I would watch intently as Bourdain traveled around the world and communed with people at a table eating food. It is one of the most basic ways to achieve a mutual understanding.
One of the many places that Anthony visited was Basque country, a region that straddles both Spain and France. It was a place that returned to again and again. The reason, as he described it, was "my love for the Basque, for Basque culture, for my Basque friends, is absolute." If a region, its people and its culture can strike a feeling like that in Anthony Bourdain, then an exploration is a must.
I have previously prepared dishes from Basque country, but mostly focusing on that part that lies within Spain. I wanted to cross the border into France, to learn more about the Basque who live in that country. Anthony Bourdain's recipe for Poulet Basquaise provided that opportunity.
The dish, Poulet Basquaise, is said to have originated from the Soule province of southwestern France, which is deep in the Basque country. The original recipe called for creating a sauce from bread and vegetables; however, it evolved over time to require the use of a piperade, which is base of tomato, onion and bell pepper. The dish also features the espellete, a pepper grown in the region (but which can be hard to find elsewhere). While the use of espellete is a must in Basque cooking, adequate substitutes include paprika or, if you would like a little more heat, Aleppo pepper. The Basque are also known for their wines, which can sometimes be hard to find as well. If you cannot find a Basque white wine, an adequate substitute is Picpoul de Pinet, a wine that comes from the neighboring French region of Languedoc. (I used that wine because it is more available and, as an added bonus, reasonably priced.)
When one prepares a dish like this, it transports them to a kitchen of a house in a small village in Soule. A dish that brings together local produce, a chicken from a nearby farm or market, some wine in the house, and herbs from the garden to produce a dish that would be the centerpiece of the family dinner. Basque cuisine features heavily local ingredients, influenced by French cuisine more than Spanish cuisine. It evolved over time, as evidenced by the tomatoes and peppers in the piperade. But, just as French cuisine has influenced Basque cuisine, the reverse is also true, as this particular dish is not just popular in Basque country, but in other areas of France as well.
The exploration will continue, both in Basque country and elsewhere. Stay tuned....
POULET BASQUAISE
Recipe from Food & Wine
Serves 4
Ingredients:
- 1 whole chicken, cut into 8 pieces
- Salt
- Pepper
- Pinch of cayenne pepper or piment d'Espelette
- 2 tablespoons olive oil
- 1 tablespoon butter
- 2 red bell peppers, thinly sliced
- 2 green bell peppers, thinly slice
- 1 onion, thinly sliced
- 1 can (16 ounces) Italian plum tomatoes
- 1/2 cup white wine
- 1 cup water
- 1/2 cub chicken bouillon or 1/2 cup light chicken broth or stock
- 3 sprigs of flat parsley, finely chopped
- Rice pilaf, for serving
Directions:
1. Prepare the chicken. Season the chicken all over with salt, pepper and the cayenne pepper. Heat the oil in a large pot or Dutch oven over medium high heat, about 2 minutes. When the oil is hot, add the butter. When the butter has melted and the foam has subsided, add the chickens, skin side down and brown on that side only, about 5 minutes. Remove the chicken and set aside on the plate.
2. Saute the vegetables. Add the peppers and onion to the pot and reduce the heat to medium low. Cook for about 10 minutes, then add the tomatoes and cook until the liquid is reduced by half. Stir in the wine, scraping to get up the good stuff. Cook until the wine is reduced by half, then add the water and bouillon cube or broth. Return the chicken to the pot, making sure to add all the juices on the plate. Cover the pot and simmer on low heat for about 25 minutes.
3. Finish the dish. Transfer the chicken to a platter. Crank up the heat to high and boil the sauce until it has thickened and reduced, about 5 minutes. Season with salt and pepper and add the parsley. Pour the sauce over the chicken and serve with rice pilaf.
PEACE.
Saturday, August 16, 2025
Chile Verde Guacamole
CHILE VERDE GUACAMOLE
Recipe from NYT Cooking
Yields 3 cups
Ingredients:
- 1 fresh Anaheim chile
- 1 serrano chile, finely chopped
- 3 tablespoons finely chopped white onion
- 2 tavblespoons coarsely chopped cilantro leaves and tender stems
- 1 teaspoon kosher or sea salt, plus more to taste
- 3 ripe avacados, haved and pitted, diced and mashed
Directions:
1. Prepare the Anaheim chile. Place the Anaheim chile on a small baking sheet covred with aluminum foil. Roast it under the broiler, flipping a couple of times, until the chile is wilted and its skin is completely charred and wrinkly. (Alternatively, you can char the chile direclty on a hot comal or a cast-rion pan set over medium heat, or a grill set to high.)
2. Continue to prepare the Anaheim chile. Place the charred Anaheim chile in a plastic bag and close it well. Let it steam and sweat for 5 to 10 minutes.
3. Prepare the rest of the ingredients. As the Anaheim chile steams, add the serrano chile, onion, cilantro and salt in a bowl or molcajete, and mash until combined. add the avacado and continue to mix and mash until you have formed a chunky puree.
4. Finish the dish. Once the Anaheim chile is cool to handle, remove fromthe bag, slip off the charred skin adn make a slit down the side and remove the seeds and stem. You could rinse the chile under a thin stream of water to help remove the seeds or rinse it off by dipping it into a bowl of water. Finely chop the Anaheim chile. Add to the avocado mixture and stir to combine. Season to taste with salt.
PEACE.
Saturday, August 9, 2025
Edith Dyson's Crab Cakes
"The government killed my grandmother and grandfather when they took that land from them."
-- Edith Dyson
Almost every recipe comes with a story. Sometimes that story involves the dish itself, or its ingredients. However, every once in a while the story may be part of a larger history lesson. That history will often fade, like the printing on a page, unless there are people who are able and willing to tell it. Recently, I came across the work of someone - Kara Mae Harris - who strives to tell not just the history of recipes in Maryland, but about the people who make them. I came across her blog, Old Line Plate, during a search for historic Maryland crab cake recipes. That is when I was introduced to crabcake recipe of Edith Dyson, which was originally printed in 300 Years of Black Cooking in St. Mary's County Maryland. The recipe was also reproduced by Harris on her blog, with the story, and history, of Edith Dyson and her family.
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| John and Louise Dyson (Source: Library of Congress) |
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| John Dyson picking pears (Source: Library of Congress) |
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| Edith Dyson in the kitchen (Source: Library of Congress) |
EDITH DYSON'S CRAB CAKES
Recipe (and much of the research) from Kara Mae Harris at Old Line Plate
Serves 4
Ingredients:
- Onion, finely chopped
- Green pepper, finely chopped
- Peanut oil
- Prepared mustard
- 1 egg
- 1/2 cup mayonnaise or an additional egg
- Cracker meal
- 1 pound of crab meat
- Breadcrumbs
- Worcestershire sauce
- Salt
- Cayenne Pepper
- Black pepper
- Seafood seasoning
Directions:
Use the above ingredietns according to your tastes and needs. Saute the oinion, green pepper, red pepper (cayenne), salt and seafood seasoning in oil. Do not brown. Beat the eggs and/or maynnaise. Add the sauteed ingredients, worchestershire, salt, pepper and mustard. Gently fold in breadcrumbs and crab meat to mix. Make into cakes or patties. Roll in cracker meal and fry in vegetable or peanut oil until browned.
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Postscript: One additiona note provided by the research of Kara Mae Harris. Edith Dyson recounted a visit with her grandparents after they were forced to relocate to New Jersey. As she recounted, "my grandfather was sitting on the porch and I will never forget it: he was playing his accordion, he was playing 'Look Down that Lonesome Road.' and that is a very sad song. I said, 'Grandfather, don't play that song, don't play that song. You know, play something, say something, let's dance it off. But there was no pleasure in him, everything was gone. There was nothing you could bring up to him that wouldn't bring back St. Mary's County. And we never, we never wanted to remind him of St. Mary's County."
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| John Dyson playing his accordion for Louise Dyson (Source: Library of Congress) |
PEACE.
Saturday, August 2, 2025
Javaher Polow (Persian Jeweled Rice)
Back to Javaher Polow, this dish involves a process that, depending upon the recipe, can take a lot of time and skill. Fortunately, I found a simplified version of the recipe on Milk Street, which is the website for Christopher Kimball's Milk Street cooking school and magazine. This simplified recipe provided a way for me to try to tackle this recipe without having to master the layering of rice, avoiding the over-cooking or under-cooking of the rice, and to focus on the basics. The simplified recipe enabled me to produce a delicious rice dish that probably ranks in the top 5 of most beautiful dishes that I have ever prepared.
Having prepared a "simplified" version of Javaher Polow, I have begun to build up the confidence to try recipes from Persian chefs. The goal is to produce an authentic version. While I have more of the skill, and while I work on my patience, I still need to find the time.
JAVAHER POLOW (PERSIAN JEWELED RICE)
Recipe adapted from Milk Street
Serves 4
Ingredients:
- 1 teaspoon saffron threads
- 4 tablespoons salted butter
- 2 medium yellow onions, halved and thinly sliced
- Kosher salt
- Freshly ground black pepper
- 2 cups basmati rice, rinsed and drained
- 2 teaspoons ground cumin
- 1 3/4 teaspoons ground cardamom
- 2 medium carrots, peeled and shredded on the large holes of a box grater (about 1 cup)
- 1 cup dried cranberries
- 1 teaspoon finely grated orange zest
- 1/2 cup shelled pistachios, chopped, divided
Directions:
1. Prepare the saffron water. In a small microwave bowl, combine the saffron with 3 2/3 cups of water. Microwave on high until the water has taken on a yellow hue, about 1 minute. Set aside.
2. Prepare the rice. In a 12-inch skillet over medium, melt the butter. Add the onions and 1 teaspoons salt, then cook, stirring occasionally until softened and light golden brown, about 10 to 12 minutes. Stir in thr rice, cumin, cardamom 1/2 teaspoons salt and 1/2 teaspoon pepper. Cook, stirring frequently until the grains are light browned and no longer transluscent, about 4 to 7 minutes. Stir in the saffron water, the carrots and cranberries. Bring to a boil over medium high, then cover, reduce to low and cook until the rice has absorbed the liquid and the carrots are tender, 25 to 30 minutes.
3. Finish the dish. Fluff the rice with a fork, then stir in the orange zest and 1/4 cup of pistachios. Taste and season with salt and pepper. Transfer to a shallow bowl and sprinkle with the remaining 1/4 cup pistachios.
PEACE.
Sunday, July 27, 2025
Goat Sukha
For this recipe, I attempted to recreate the goat sukka dish from one of my favorite restaurants. I had some extra goat meat from another recipe that I prepared (which will also be posted on this blog). I encountered some difficulty finding a goat sukha recipe, which I needed to ensure that I prepared the goat properly. I eventually decided to use a mutton sukha recipe, for which there are many, and incorporated the directions for preparing goat from that other recipe I mentioned above.
In the end, this dish was good, but it was not the goat sukka that I would order from the restaurant. There are two reasons for this conclusion. First, I am not as good at cooking goat as the Indian cook or chef at that restaurant. (Despite my best efforts, the goat was a little overcooked.) Second, the recipe would probably translate to an Indian mild or Indian medium on spice level. As noted above, my minimum threshold is Indian hot.
GOAT SUKHA
Recipe adapted from Relish the Bite
Serves 2-3
Ingredients:
- 1 pound goat, cubed, bone-in
- 1/2 teaspoon turmeric
- Salt, to taste
- Garlic, 5 cloves minced
- 5 dried chiles (e.g., Kashmiri)
- 1/2 teaspoon fennel seeds
- 1/4 cup onions, sliced thinly
- Few curry leaves
- 4 green chiles (e.g., jalapeno)
- 1 teaspoon chile powder
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- Salt, to taste
- 2 teaspoons oil
- Lime juice and coriander (cilantro), chopped, for garnish
Directions:
1. Prepare the goat. Place the goat, turmeric and salt in a sauce pan and cover with water. Bring to a boil and boil until cooked, about 15 to 20 minutes. Remove the goat from the water, strain the water through a fine mesh and reserve.
2. Prepare the base. While the goat is cooking, combine the garlic, dried chiles and fennel seeds in a mortar and pestle. Grind the ingredients, with a dash of salt, until they become a paste.
3. Prepare the curry. In a pan, heat the oil over medium high heat. Add the onions, green chiles and curry leaves. Saute until the onions become translucent and the chiles become softer. Add the paste, along with the red chile powder, coriander powder and cumin powder. Saute well.
4. Finish the dish. Add the goat and stir. Add some of the reserved water and let it cook until the water evaporates. Drizzle some lime juice and garnish with the chopped coriander (cilantro). Serve with rice and naan.
PEACE.
Saturday, July 19, 2025
Pre-Punk in London
Saturday, July 12, 2025
Grilled Octopus, Roasted Salsa Verde, Tomato Piquillo
GRILLED OCTOPUS, ROASTED SALSA VERDE, TOMATO PIQUILLO
A Chef Bolek Original
Serves 4
Ingredients (for the octopus):
- 1 pound octopus tentacles
- Olive oil
- 1 can of gigante beans or butter beans
- Handful of micro-greens
Ingredients (for the sala verde):
- 1 pound tomatillos, husked and rinsed
- 1/4 cup fresh cilantro, minced
- 1 garlic clove, peeled
- 1 serrano or jalapeno pepper, stem removed
- Sea salt
Ingredients (for the Tomato Piquillo):
- 1 cup grape tomatoes
- 1/4 piquillo pepper
Directions:
1. Complete initial preparation. Rinse the beans under cold water and set aside. Rinse the microgreens under cold water, set aside.
2. Prepare the salsa verde. Spread tomatillos out on a baking pan. Roast tomatillos about four inches under the broiler for about 6 minutes until they start to brown on one side. Flip the tomatillos and continue to roast them for another 6 minutes. Remove the tomatillos and set aside to cool. Once they are cool, add the tomatillos to a blender wtih the cilantro, chile, and garlic. Blend until you reach your desired consistency, season with sea salt.
3. Prepare the tomato piquillo. Finely dice and mash the piquillo pepper into a paste. Add the tomatoes to a bowl and then the pepper paste. Combine until the tomatoes are covered and season with a little salt.
4. Grill the octopus. Heat a grill over medium high heat. Brush the octopus legs with olive oil. Grill the legs, about 3-4 minutes per side, until the legs are charred. Remove from the grill.
5. Finish the dish. Portion out the beans on four plates or dishes. Slice the octopus tentacles in relatively even pieces, and portion them to each plate or dish. Drizzle the roasted salsa verde over the octopus and beans. Garnish with the tomatoes and microgreens.
PEACE.













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